Rocky Mountain Trout With Hazelnuts And Haricots Verts Recipes

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HARICOTS VERTS WITH HAZELNUTS & DILL

Provided by Ina Garten

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 6



Haricots Verts with Hazelnuts & Dill image

Steps:

  • Place the hazelnuts in a large (12-inch) saute pan set over medium heat. Cook for 5 to 10 minutes, rolling them around occasionally, until they are heated through. Transfer the nuts to a clean kitchen towel, fold the towel over and roll them around until some of the skins fall off. (Don't worry if they don't all fall off.) Roughly chop the hazelnuts and set aside. Wipe out the pan with a kitchen towel.
  • Meanwhile, fill a large pot with 4 quarts water, add 1 tablespoon salt and bring to a boil. Plunge the string beans into the water and cook for 5 minutes, until just tender. Drain immediately, plunge into a large bowl of ice water and set aside.
  • When ready to serve, heat the butter and 1 tablespoon olive oil in the large saute pan over medium-high heat. Add the string beans, 2 teaspoons salt and 1 teaspoon pepper and cook for 3 minutes, stirring with tongs, until heated through. Off the heat, stir in the dill and hazelnuts and taste for seasonings. Serve hot.

1/2 cup whole hazelnuts (see Cook's Notes)
Kosher salt and freshly ground black pepper
1 1/2 pounds French string beans (haricots verts), stem ends removed
1 tablespoon unsalted butter
Good olive oil
1/4 cup minced fresh dill

HARICOTS VERTS WITH HAZELNUTS

These tender green beans tossed with hazelnuts bring texture and color to the Thanksgiving table.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6



Haricots Verts with Hazelnuts image

Steps:

  • Heat oven to 375 degrees. Bring a pot of water to a boil. Add haricots verts and 1 tablespoon salt; cook until just tender, 3 to 4 minutes. Drain, and plunge into an ice-water bath to chill. Drain, and set aside. (This can be done up to a day in advance.)
  • In a medium skillet, melt 1 1/2 tablespoons butter over medium-high heat. Add shallots, 1/2 teaspoon salt, and 1/8 teaspoon pepper, and cook, turning, until shallots start to brown on all sides, 2 to 3 minutes. Cover, reduce heat to low, and cook, turning frequently, until shallots are well browned, about 15 minutes. Let cool slightly, then cut into slivers.
  • Meanwhile, place hazelnuts (blanched or with skin) in a baking pan; toast in the oven until they darken, 5 to 7 minutes. If using hazelnuts with skin, remove as much of it as possible by rubbing them quickly and vigorously in a dish towel. Crush roughly with the flat side of a knife.
  • In a large skillet, heat remaining 2 tablespoons butter over medium-high heat. Add haricots verts, remaining 1/2 teaspoon salt, and remaining 1/8 teaspoon pepper; cook, stirring, until heated through, about 3 minutes. Add shallots and hazelnuts; cook 1 minute more. Transfer to a serving dish, and serve.

1 1/2 pounds haricots verts, or green beans, stem ends trimmed
1 tablespoon plus 1 teaspoon salt
3 1/2 tablespoons unsalted butter
5 large shallots, peeled
1/4 teaspoon freshly ground black pepper
1/3 cup hazelnuts, preferably blanched

ROCKY MOUNTAIN RAINBOW TROUT WITH TROUT ROE

Whole trout makes for a stunning presentation, especially when it is topped with delicate pink roe, which sparkles like gems on top of the fish and imparts a salty, mineral flavor. Trout from the icy Rocky Mountain streams are at their best in late spring, when the ice has just melted. Cooks from the Shoshone tribe, among many others, make delicious meals using the entire fish, wasting nothing: Cheeks and eyes are considered a delicacy, as is the roe harvested from the females, which is prized for its distinct flavor and its relationship to renewal.

Provided by Sean Sherman

Categories     dinner, weeknight, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 7



Rocky Mountain Rainbow Trout With Trout Roe image

Steps:

  • Open the trout fillets and fan out like a book, lifting open both fillets to create an even, somewhat flat surface.
  • In a small bowl, mix together the sumac and salt. Season the trout on both sides with the sumac-salt blend.
  • Heat 1 tablespoon oil in a large cast-iron skillet over medium-high. Working in batches, add one trout at a time, flesh-side down, and cook undisturbed for 1 to 2 minutes. Flip the fish and cook until firm throughout, 1 to 2 more minutes. Transfer the trout to a warm plate, skin-side down, and tent with foil until all the fish is cooked. Repeat with the remaining oil and fish. (You only need 3 tablespoons oil: 1 tablespoon for each batch except the last, which won't need it.)
  • Lightly drizzle the cooked trout with more oil, if desired. Garnish with walnuts and watercress; spoon the trout roe on top. Serve immediately.

4 whole, head-on rainbow trout (about 3/4 pound each), rinsed and patted dry
1 tablespoon sumac powder
2 teaspoons coarse sea salt
3 tablespoons sunflower oil, plus more for drizzling (optional)
1/4 cup walnuts, toasted and chopped
1 small bunch watercress (or other dark greens, such as arugula or spinach), for garnish
1/4 cup trout roe, salmon roe or paddlefish roe, for garnish

ROCKY MOUNTAIN BENEDICT

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 Servings

Number Of Ingredients 11



Rocky Mountain Benedict image

Steps:

  • Split the English muffins in half and then toast or grill them; set them aside. Fill a large shallow pan with 2 to 3 inches of water and bring to a boil. Reduce the heat to a simmer and gently break the eggs into the boiling water. Cook the eggs until the yolks are set to the desired doneness, about 3 minutes. Remove the eggs from the heat. Heat the smoked trout in a nonstick skillet over medium-high heat for 30 seconds or until heated through. Arrange the toasted English muffins on plates and top with the trout. Using a slotted spoon, place 1 poached egg on top of each English muffin. Spoon warm Hollandaise Sauce over the eggs and sprinkle with parsley and a dash of paprika to garnish. Serve immediately.
  • Melt the butter over medium heat in a heavy saucepan. While butter is melting, whisk together white wine, lemon juice, and hot sauce in a large metal bowl. Whisk in the egg yolks. Place the bowl over a skillet of simmering water and continue whisking over medium heat until a custard consistency develops. Slowly whisk in the melted butter. Continue whisking until the sauce is rich and smooth.

4 English muffins
8 eggs
16 ounces smoked Idaho trout or salmon
2 tablespoons chopped fresh parsley leaves or dill, for garnish
Hollandaise Sauce, recipe follows
Paprika, for garnish
1 pound butter
1 cup dry white wine
1 tablespoon lemon juice
1 tablespoon hot sauce
6 egg yolks

TROUT WITH HARICOTS VERTS AND ALMONDS

Provided by Thomas Keller

Categories     Fish     Nut     Sauté     Low/No Sugar     Dinner     Almond     Trout     Green Bean     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8



Trout with Haricots Verts and Almonds image

Steps:

  • To pan-dress the trout:
  • With scissors, cut away the dorsal fin along the back of each fish. Hold each pectoral fin (the one closest to the head) and cut away and discard the gill plate and pectoral fin. Turn the fish on its back and open it up. Starting at the head, cut away the belly flap on each side, along with the pelvic fin. Remove the tail by cutting across the fish about an inch from the bottom of the tail. Set aside.
  • For the haricots verts:
  • Bring a large pot of generously salted water to a boil. Prepare an ice bath. Blanch the haricots verts in the boiling water for 2 to 6 minutes, or until they are barely tender, with a slight bite still left to them. Drain the beans and transfer to the ice bath to chill quickly, then drain again and dry on paper towels.
  • To complete:
  • Lightly sprinkle both sides of each trout with salt and pepper. If you have them, heat two 12-inch nonstick pans (special oval pans work best for fish) over medium-high heat. If you have only one pan, cook two trout first, cover, and keep them in a warm place while you cook the final two. Coat each pan with a light film of canola oil. Add the trout skin side down and sauté for about 4 minutes on one side only. The fish may still look undercooked at the top of the flesh, but the hot ingredients that will top them will complete the cooking.
  • Meanwhile, put the beans in a sauté pan, add 2 tablespoons of the butter and 1/3 cup water, and place over medium heat. Heat, stirring occasionally, until the water has evaporated and the beans are hot and glazed with butter. Season to taste with salt and pepper. Remove the pan from the heat and keep warm.
  • When the fish are done, cut off the heads and discard, if desired, and place the fish on serving plates. Drain the oil from one of the pans and return the pan to the heat. Add the remaining 8 tablespoons butter and a pinch of salt to the hot pan. When the butter begins to brown, add the almonds, shaking the pan to brown them evenly. When they are a rich golden brown, add the parsley and lemon juice.
  • Meanwhile, cover each trout with one-quarter of the beans.
  • Spoon the foaming butter and almonds over the haricots verts and around the edges of the plates.

Four 10-ounce boned whole rainbow trout
8 ounces haricots verts, stem ends removed
Kosher salt and freshly ground white pepper
Canola oil
10 tablespoons (5 ounces) unsalted butter
3/4 cup sliced blanched (skinned) almonds, lightly toasted
2 teaspoons minced Italian parsley
2 teaspoons fresh lemon juice

LEMONY HARICOTS VERTS

Haricots verts are smaller, more tender green beans from France.

Provided by Sandra Lee

Categories     side-dish

Time 9m

Yield 4 servings

Number Of Ingredients 5



Lemony Haricots Verts image

Steps:

  • Place all ingredients in a microwave safe bowl. Cover with a lid or plastic wrap. Place in microwave and cook on high for 4 minutes. Stir ingredients and cook for an additional 3 to 4 minutes. Season with salt and pepper, to taste.

12 ounces frozen haricots verts, or petit green beans (recommended: C and W)
2 teaspoons lemon zest
1 teaspoon lemon pepper (recommended: Lawry's)
1 tablespoon butter
Salt and pepper

ROCKY MOUNTAIN OYSTER STEW

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 1h30m

Yield s: 8 servings

Number Of Ingredients 12



Rocky Mountain Oyster Stew image

Steps:

  • Preheat the oven to 350 degrees F.
  • Remove outer membrane from the testicles and slice into 1-inch disks. Toss into flour, seasoned with salt and pepper, and shake of any excess. In a large oven proof skillet add canola oil and heat until it gets to the smoking point. Add garlic and onions and saute until cooked, tossing quickly so as not to burn the garlic. Remove from pan and set aside.
  • In the same pan with the oil residue, add the butter and place the disks of the testicles, flat side down, into the hot skillet. Cook until golden brown on both sides. Add the wine, stir in tomato paste until well incorporated, then add back the sauteed onion and garlic mixture. As the dish cooks it will thicken because of the flour dusting on the testicles. Continue to cook on top of the range for about 15 minutes, then place the pan into the preheated oven for another 30 minutes or until testicles are tender. Remove from oven and adjust seasoning. Let rest for approximately 10 minutes so flavor enhances. Garnish with chopped herbs and crispy bread.

2 pounds large bull's testicles
1 cup all-purpose flour
Salt and freshly ground black pepper
1/8 cup canola oil
2 teaspoons chopped garlic
2 cups sliced white onions
1 stick unsalted butter
1/2 bottle red wine
1/8 cup tomato paste
1 teaspoon freshly chopped chives
1 teaspoon freshly chopped parsley leaves
1 crispy French bread (baguette), sliced and toasted

TERIYAKI ROASTED SALMON WITH ORANGES, FINGERLING POTATOES AND HARICOTS VERTS

Provided by Robin Miller : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10



Teriyaki Roasted Salmon with Oranges, Fingerling Potatoes and Haricots Verts image

Steps:

  • Preheat oven to 400 degrees F.
  • Coat a large roasting pan and large baking sheet with cooking spray.
  • Season salmon with salt and pepper and place in prepared roasting pan. In a small bowl, whisk together soy sauce, molasses, brown sugar, and garlic. Pour mixture over salmon in pan. Arrange oranges over salmon, set aside.
  • Arrange potatoes and haricots verts on baking sheet and spray with cooking spray. Season with salt and freshly ground black pepper.
  • Roast salmon and vegetables for 20 to 25 minutes, until fish is fork-tender and potatoes are golden brown and tender. Remove from oven.
  • Serve about 2/3 of the salmon, about 16 ounces or 4 fillets with all of the vegetables. Reserve remaining salmon about 8 ounces or 2 fillets for the linguine, if desired

Cooking spray
2 pounds salmon fillets, 6 fillets or 2 whole sides
Salt and freshly ground black pepper
1/2 cup reduced-sodium soy sauce
2 tablespoons molasses
1 tablespoon brown sugar
3 cloves garlic, minced
1 (11-ounce) can mandarin oranges, drained
1 pound fingerling potatoes or Yukon gold potatoes, cut into thin strips
2 cups haricots verts or string beans

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