BAKED SALMON WITH SPINACH
Enhance the flavor of your baked salmon with our homemade balsamic glaze. This Baked Salmon with Spinach features the perfect blend of sweet and zesty flavors.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400°F.
- Mix first 4 ingredients until blended.
- Place fish in single layer in 13x9-inch pan sprayed with cooking spray; drizzle with half the dressing mixture. Turn to evenly coat both sides of fish fillets with dressing mixture.
- Bake 10 min. Remove pan from oven. Move fish to one side of pan. Add spinach to other side of pan; drizzle with remaining dressing mixture. Bake 3 to 5 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 270, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 29 g
SALMON SPINACH BAKE
Make and share this Salmon Spinach Bake recipe from Food.com.
Provided by chia2160
Categories Spinach
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- put spinach, onion, garlic, butter and 3 tbsp water in micro, in a pie plate, cover w/plastic wrap and cook 3 minutes on high.
- drain.
- heat oven to 350.
- grease a 1 1/2 quart au gratin dish with cooking spray.
- mix spinach with rice, salt, pepper.
- in a small bowl, mix sour cream, egg, mustard, 2 tbsp parmesan, salt, pepper.
- reserve 2 tbsp of sauce, and mix in the rest with the spinach and rice.
- transfer to au gratin dish.
- place salmon over spinach mixture, add sauce over salmon, sprinkle with cheese, bake for 25-30 minutes.
- let stand 5 minutes before serving.
SALMON AND SPINACH ROSTI BAKE
This is an unusal twist on the classic fish pie. I have not made this yet, but plan on making it in the very near future. I'm posting it so I don't lose it.
Provided by MarieRynr
Categories < 4 Hours
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Parboil the potatoes for 8 minutes, then drain and set aside to cool. Dry the pan and return to medium heat, adding the oil. Saute the onion for about 7 minutes, stirring, until softened. Add the garlic, cook for 1 minute, then add the spinace and cook, stirring until just wilted down. Tip into a deep 1/3 litre baking dish and spread the mixture across the base.
- Pre-heat the oven to 220*C. Place the salmon strips neatly in 1 layer across the spinach mixture. In a bowl, mix the cream, lemon zest and dill or parsley, seasoning well. Pour all over the salmon and spinach and onion base.
- Remove the peel from the potatoes with your fingers, and coarsely grate the potatoes directly onto the creamy salmon in a craggy layer. Drizzle with a little olive oil, season to taste and place on a baking sheet. Bake for 30 minuttes, or until it's bubbling and the potato is a deep golden brown and crispy.
- Serve with steamed fine green beans.
Nutrition Facts : Calories 377.7, Fat 23.8, SaturatedFat 12, Cholesterol 118.1, Sodium 120.2, Carbohydrate 18, Fiber 2.8, Sugar 1.8, Protein 23.7
SALMON FILLETS WITH SPINACH FOR TWO
Frozen spinach and garden vegetable cream cheese combine with salmon fillets! This is easy to double, if you need 4 servings. Created for a regular oven, this recipe is easily prepared in an air fryer by reducing the temperature by 25 degrees and reducing the time by five minutes. Be sure to monitor for doneness, because overcooking will dry out the salmon.
Provided by Bibi
Time 35m
Yield 2
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a 9x11-inch baking pan with foil.
- Press as much liquid from the thawed spinach as possible using clean dish towels or paper towels and place in a medium mixing bowl.
- Melt butter in a small, nonstick skillet over medium heat. Stir in mushrooms and onions and cook, stirring occasionally, until the onions begin to turn clear, about 4 minutes. Add cooked mushrooms and onions to spinach with Parmesan cheese, garden vegetable cream cheese, and garlic powder. Stir until well combined and add kosher salt and pepper. Set aside.
- Combine olive oil and lemon juice in a small bowl.
- Pat salmon fillets dry and brush both sides with the combined olive oil and lemon juice. Place fillets in the foil-lined pan and sprinkle with ground sea salt. Divide spinach mixture evenly between the two fillets.
- Bake in the preheated oven until the salmon flakes easily with a fork, 15 to 19 minutes. Garnish with lemon slices and fresh parsley.
Nutrition Facts : Calories 562.6 calories, Carbohydrate 11 g, Cholesterol 154.3 mg, Fat 34.6 g, Fiber 3 g, Protein 49.9 g, SaturatedFat 16.5 g, Sodium 555.6 mg, Sugar 3.5 g
CREAMY GARLIC, LEMON & SPINACH SALMON
Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day
Provided by Cassie Best
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
- Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
- Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
- Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.
Nutrition Facts : Calories 721 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium
SALMON SPINACH CASSEROLE
Awesome and great for a romantic evening - even for beginner cooks. So light the candles and set the table until the oven does the cooking for you.
Provided by Clara12
Categories Spinach
Time 55m
Yield 1 casserole, 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Preaheat oven to 400 degrees.
- Grease a baking dish.
- Spread thawed spinach in baking dish.
- Season salmon with salt& pepper.
- Place salmon on spinach.
- Mix cream cheese, heavy cream, white wine and basil to get a creamy mass.
- Consistency is your choice.
- Pour mass over salmon.
- Sprinkle with grated cheese.
- Bake uncovered for 40- 45 minutes.
- Serve with rice or baguette.
SALMON & SPINACH CASSEROLE
Make and share this Salmon & Spinach Casserole recipe from Food.com.
Provided by Aroostook
Categories Spinach
Time 23m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Remove stems from spinach.
- Cook spinach in boiling water 3 to 5 minutes or until tender.
- Drain,chop coarsely and spread over bottom of 8" shallow baking dish.
- In small skillet, melt 1 Tsp butter.
- Add mushrooms and cook, over medium heat, stirring often until lightly browned.
- Spread over spinach.
- In small saucepan melt 2 Tbsp butter.
- Stir in flour and cook, stirring over medium-low heat for 1 minute.
- Add milk and whisk until mixture simmers and is smooth and thickened.
- Stir in green onion and S& P to taste.
- Flake drained salmon, then spoon over mushrooms.
- Combine breadcrumbs, cheese and parsley; sprinkle over top.
- Bake in 400oF oven for 5 minutes or until heated through.
- Brown top under broiler for 2 minutes if necessary.
More about "salmon spinach bake recipes"
RECIPE BAKED SALMON WITH SAUTéED SPINACH - JOY BAUER
From joybauer.com
Estimated Reading Time 1 min
SALMON, SPINACH AND CRèME FRAîCHE BAKE | SAINSBURY`S …
From sainsburysmagazine.co.uk
10 BEST BAKED SALMON WITH SPINACH RECIPES | YUMMLY
From yummly.com
SALMON AND SPINACH POTATO BAKE - NEILS HEALTHY MEALS
From neilshealthymeals.com
SALMON & SPINACH BAKE RECIPE - FOOD.COM
From food.com
5/5 (1)Total Time 45 minsCategory HealthyCalories 430 per serving
TOP 43 BAKED SALMON WITH SPINACH RECIPES
From hercules.dixiesewing.com
10 BEST BAKED SALMON WITH SPINACH RECIPES | YUMMLY
From yummly.co.uk
GARLIC BUTTER CREAMED SPINACH SALMON. - HALF BAKED HARVEST
From halfbakedharvest.com
SALMON AND SPINACH RöSTI BAKE RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
THIS SALMON BAKE WITH GARLIC SPINACH IS THE EASIEST THING YOU’LL …
From spoonuniversity.com
10 BEST BAKED SALMON WITH SPINACH RECIPES | YUMMLY
From yummly.com
SPINACH SALMON CASSEROLE WITH CREAM CHEESE AND MOZZARELLA
From eatwell101.com
SALMON SPINACH PASTA BAKE RECIPE | EAT SMARTER USA
From eatsmarter.com
ONE-DISH BAKED SALMON AND SPINACH WITH LEMON AND …
From kibitzspot.com
TOP 43 BAKED SALMON WITH SPINACH RECIPES - NAMUS.YOURAMYS.COM
From namus.youramys.com
SALMON AND SPINACH IS THE PERFECT HEALTHY RECIPE - DIY CANDY
From diycandy.com
SALMON AND SPINACH BAKE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SALMON-MUSHROOM-SPINACH BAKE RECIPE - TABLESPOON.COM
From tablespoon.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #seafood #vegetables #oven #microwave #kosher #salmon #fish #dietary #low-sodium #low-carb #low-in-something #saltwater-fish #greens #spinach #onions #equipment
You'll also love