Sausage Sweet Potato Chili Recipes

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SWEET POTATO CHILI

Sweet potatoes are an unusual yet delicious addition to this chili and as a bonus you get more orange veggies into your diet! The small amount of sausage also keeps the fat content low without a sacrifice in flavour. Sizes and amounts are flexible.

Provided by Boxerwing

Categories     Yam/Sweet Potato

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 13



Sweet Potato Chili image

Steps:

  • Remove sausage casings and crumble sausage meat.
  • In a large pot, brown sausage meat over medium heat until no pink remains.
  • Add onion, garlic, chili powder, oregano, cumin and cayenne (if using) to sausage.
  • Cook for 2 minutes.
  • Add tomatoes and their juice, beans and sweet potatoes to meat mixture.
  • Increase heat to medium high, bring to a boil, stirring often.
  • Cover, reduce heat to low and simmer for 30 min.
  • or until potatoes are soft.
  • Stir occasionally.
  • Add sugar and/or salt to adjust taste.
  • Serve garnished with cilantro or parsley.

Nutrition Facts : Calories 366.1, Fat 7.2, SaturatedFat 2.2, Cholesterol 11.8, Sodium 335, Carbohydrate 59.3, Fiber 16.1, Sugar 11.1, Protein 19.5

1 -2 Italian sausage
2 onions, peeled and chopped
2 cloves garlic, peeled and minced
1 tablespoon chili powder
1 teaspoon oregano
1 teaspoon ground cumin
1 1/2-2 1/2 teaspoons cayenne (to taste) (optional)
1 (28 ounce) can diced tomatoes, juice included
2 medium sweet potatoes, peeled and chopped (approx. 1/2" cubes)
1 (19 ounce) can red kidney beans, drained and rinsed
1/2 teaspoon sugar (optional)
1/4 teaspoon salt (optional)
chopped cilantro or parsley (to garnish) (optional)

TURKEY SAUSAGE SWEET POTATO CHILI

Mix it up with our Turkey Sausage Sweet Potato Chili on a cool day! Ladle some Turkey Sausage Sweet Potato Chili into your bowl for delicious flavors.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 8 (1 cup) servings

Number Of Ingredients 15



Turkey Sausage Sweet Potato Chili image

Steps:

  • Heat the olive oil in a heavy pot over medium heat.
  • Add the turkey sausage, onion, and garlic to the pot, and cook until the onions are soft and translucent. Stir in the sweet potatoes and cook 3-4 minutes.
  • Add the tomato sauce, diced tomatoes, chicken broth, black beans, and chili beans, and stir to combine. Add the chili powder, cumin and pepper.
  • Bring the mixture to a simmer. Reduce heat and simmer uncovered 20-25 minutes, stirring occasionally, until the sweet potatoes are tender and easily pierced with a fork, and the chili has thickened. Serve hot, topped with sour cream and cheese.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

2 tsp. olive oil
1 pkg. (13 oz.) OSCAR MAYER Natural Uncured Turkey Sausage, chopped
1 medium onion, diced
2 Tbsp. miced garlic
2 small sweet potatoes, peeled and diced
3/4 cup chicken broth
1 can (14.5 oz.) diced tomatoes
1 can (15 oz.) tomato sauce
1 can (15 oz.) black beans (drained and rinsed)
1 can (15 oz.) chili beans
1 Tbsp. chili powder
2 tsp. ground cumin
1/4 tsp. pepper
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/2 cup KRAFT Mexican Style Finely Shredded Cheddar Jack Cheese

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