Sauteed Broccolini With Garlic Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY SAUTEED BROCCOLINI WITH GARLIC

Categories     Garlic     Vegetable     Side     Sauté     Low Fat     Quick & Easy     Broccoli     Winter     Broccoli Rabe     Gourmet

Yield Makes 8 servings

Number Of Ingredients 6



Spicy Sauteed Broccolini with Garlic image

Steps:

  • Cook Broccolini in a 6- to 8-quart pot of boiling salted water until stems are crisp-tender, about 5 minutes. Drain in a colander, then plunge into a large bowl of ice and cold water to stop cooking. Drain again and pat dry with paper towels.
  • Heat 1 1/2 teaspoons oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking. Add half of garlic and 1/4 teaspoon red pepper flakes and sauté, stirring, until garlic is golden, about 1 minute. Add half of Broccolini and 2 tablespoons stock and cook, stirring, 2 minutes. Transfer to a serving dish, then repeat with remaining oil, garlic, red pepper flakes, Broccolini, and stock. Season with salt.

2 lb Broccolini (sometimes called baby broccoli)* or broccoli rabe, ends trimmed
1 tablespoon olive oil
2 garlic cloves, minced
1/2 teaspoon dried hot red pepper flakes
1/4 cup low-fat chicken stock or low-sodium fat-free chicken broth
Available at specialty produce markets and many supermarkets.

SAUTEED BROCCOLINI WITH GARLIC

Categories     Garlic     Side     Sauté     Vegetarian     Quick & Easy     Broccoli     Fall     Vegan     Boil     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings (as part of main course)

Number Of Ingredients 5



Sauteed Broccolini with Garlic image

Steps:

  • Cook Broccolini in a 6- to 8-quart pot of boiling salted water until stems are crisp-tender, about 5 minutes, then drain in a colander.
  • Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté half of garlic, stirring, until pale golden, about 30 seconds. Add half of Broccolini, 1/4 teaspoon salt, and 1/8 teaspoon pepper and cook, stirring, until heated through, about 2 minutes. Transfer to a serving dish and repeat with remaining ingredients.

1 1/2 lb Broccolini (sometimes called baby broccoli; 3 bunches), ends trimmed
1/4 cup olive oil
2 garlic cloves, finely chopped
1/2 teaspoon salt
1/4 teaspoon black pepper

SAUTéED BROCCOLI WITH GARLIC AND CHILE

This speedy, two-step recipe yields broccoli - or practically any vegetable - that is perfectly browned and cooked all the way through. After florets and thinly sliced stems are seared, add a little water and cover so the broccoli steams in its own juices until fork-tender. Not only does this bring out the vegetable's inherent sweetness, but it softens whatever flavorings you add without burning them. This recipe embraces the prickly heat of chile and garlic, but you could also use ground spices, thyme or rosemary, ginger or scallions, capers or olives. Swap the broccoli for sliced carrots or sweet potatoes, cauliflower florets, broccoli rabe, or green beans, adjusting cook time and water as necessary.

Provided by Ali Slagle

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 5



Sautéed Broccoli With Garlic and Chile image

Steps:

  • Heat the olive oil in a large (12-inch) skillet over medium-high. Add the broccoli stems, season with salt and pepper, and cook, undisturbed, until starting to brown, 2 to 3 minutes. Stir in the florets, season generously with salt and pepper, and shake into an even layer. Cook, undisturbed, until browned, 2 to 3 minutes.
  • Add the garlic and red-pepper flakes and stir until the garlic is fragrant, less than 1 minute. Reduce heat to medium, add 3 tablespoons water, cover, and cook until the broccoli is bright green and fork-tender, 2 to 3 minutes, reducing heat if needed to prevent burning. Season to taste with salt, pepper and red-pepper flakes.

3 tablespoons extra-virgin olive oil
1 pound broccoli, cut into 1 1/2- to 2-inch-long florets, stems sliced 1/4-inch thick
Kosher salt and black pepper
3 garlic cloves, sliced
Red-pepper flakes, to taste

More about "sauteed broccolini with garlic recipes"

10-MINUTE LEMON GARLIC SAUTéED BROCCOLINI - SIMPLY …
Web Sep 7, 2021 500 g (1lb) broccolini 2 tbsp olive oil ¼ cup water 3 garlic cloves thinly sliced ½ tsp chilli flakes salt and pepper to taste juice of ½ …
From simply-delicious-food.com
4.8/5 (13)
Total Time 15 mins
Category Side Dish
Calories 78 per serving
  • oss in the oil then add 1/4 cup of water and cover with a lid (or a large plate if your pan doesn't have a lid). Allow to steam for 2 minutes.
  • Remove the lid and allow any water to cook off then add the sliced garlic, chilli flakes, salt and pepper.
10-minute-lemon-garlic-sauted-broccolini-simply image


SIMPLE SAUTEED BROCCOLINI RECIPE WITH GARLIC AND PARMESAN
Web Oct 22, 2019 1 bunch Broccolini trimmed 2 tablespoon olive oil 2 cloves finely minced garlic ¼ cup water grated parmesan cheese kosher salt …
From saltpepperskillet.com
5/5 (2)
Category Side Dish
Cuisine Italian
Total Time 11 mins
  • Heat the olive oil in a heavy-bottom skillet over medium heat. When the oil is hot, add the broccolini and garlic, and season with kosher salt and red pepper flakes to taste. Toss with tongs and cook uncovered for about 3 to 5 minutes to develop some color.
  • Reduce heat to medium-low and carefully pour in 1/4 cup water. Immediately cover with a lid and cook for about 3 to 5 more minutes, or until the broccoli is bright green and cooked through yet still slightly crunchy.
simple-sauteed-broccolini-recipe-with-garlic-and-parmesan image


SAUTéED GARLIC BROCCOLINI RECIPE | LEMON GARLIC BROCCOLINI
Web Feb 17, 2021 Season broccolini with salt and pepper. Stir in garlic and toss around to coat. Add water to the skillet; cover and cook for 1-½ to 2 minutes, or until broccolini is crisp-tender. Transfer broccolini to a …
From diethood.com
sauted-garlic-broccolini-recipe-lemon-garlic-broccolini image


EASY SAUTéED BROCCOLINI WITH GARLIC AND LEMON - LENA'S …
Web 2 bunches broccolini trimmed and halved if stem is thick 1/2 lemon sliced 3 tbsp olive oil divided 1 tsp sea salt 3-4 cloves garlic finely sliced 4 tbsp water Instructions Trim the ends from the broccolini. Cut the bunches in …
From lenaskitchenblog.com
easy-sauted-broccolini-with-garlic-and-lemon-lenas image


SAUTéED BROCCOLINI WITH GARLIC AND LEMON - HEALTHY …
Web Apr 23, 2018 Add the garlic and lemon zest and stir. Drain the broccolini and then add to the pan. Toss to coat in the oil mixture and cook for around 2 minutes. Squeeze the lemon juice over the broccolini and toss. …
From healthylittlefoodies.com
sauted-broccolini-with-garlic-and-lemon-healthy image


EASY SAUTEED BROCCOLINI - 2 SISTERS RECIPES BY ANNA …
Web 1. Rinse broccolini in cold water, drain and set aside. 2. In a large non-stick skillet, and on medium heat, heat olive oil. Add garlic, crushed red pepper (optional), and sauté until garlic turns golden about 1 minute. 3. …
From 2sistersrecipes.com
easy-sauteed-broccolini-2-sisters-recipes-by-anna image


SAUTEED BROCCOLI RECIPE (WITH GARLIC) - WHOLESOME YUM
Web Sep 30, 2019 Tap on the times in the instructions below to start a kitchen timer while you cook. Heat the olive oil in a large saute pan or skillet over medium heat. Add the minced garlic and saute until fragrant, about 30 …
From wholesomeyum.com
sauteed-broccoli-recipe-with-garlic-wholesome-yum image


SAUTEED BROCCOLINI RECIPE - HEALTHY RECIPES BLOG
Web Jun 16, 2022 1 bunch fresh broccolini (8 oz) ½ teaspoon Diamond Crystal kosher salt ¼ teaspoon black pepper ¼ teaspoon garlic powder INSTRUCTIONS Heat the butter in a very large skillet (12-inch minimum) …
From healthyrecipesblogs.com
sauteed-broccolini-recipe-healthy-recipes-blog image


SAUTéED BROCCOLINI | WILLIAMS SONOMA
Web Aug 28, 2014 Directions: In a large sauté pan over medium-high heat, warm the olive oil. Add, in this order, the broccolini, salt, red pepper flakes, shallots, garlic and water. Cover the pan and cook until the broccolini is …
From williams-sonoma.com
sauted-broccolini-williams-sonoma image


HOW TO COOK BROCCOLINI (10-MINUTE SAUTéED RECIPE, WITH …
Web Apr 17, 2019 Broccolini (about 1 pound total) 1 tablespoon olive oil 4 cloves garlic, thinly sliced 1 teaspoon kosher salt 1/2 teaspoon red pepper flakes (optional) 1/2 cup water …
From thekitchn.com
Estimated Reading Time 3 mins
  • Rinse the Broccolini under cool water and shake off the excess water. Trim about 1/2-inch off the bottom of the Broccolini stems.
  • Heat the oil in a large straight-sided skillet over medium-high heat until shimmering. Add the Broccolini and sauté until the Broccolini is bright green and some of the stems and tips of the florets are lightly charred, 5 to 7 minutes.
  • Add the garlic, salt, and red pepper flakes, if using. Continue to sauté until the garlic is fragrant, about 30 seconds. Add the water, cover, and cook until the Broccolini is vibrant green and crisp-tender, 1 to 2 minutes. Serve immediately, with lemon wedges, if using.


BEST SAUTéED BROCCOLINI WITH GARLIC (PERFECT TEXTURE) - CRAFT BEERING
Web 1 lb broccolini 1 1/2 tbps extra virgin olive oil 3 cloves garlic, minced 1/4 cup water (if needed additional 1 tbsp) salt and pepper for seasoning Instructions Wash and pat dry …
From craftbeering.com


15 BEST BROCCOLINI RECIPES WITH PASTA - 730 SAGE STREET
Web Apr 26, 2023 15 Broccolini Recipes With Pasta. With 15 broccolini pasta dishes in a range of sauces and preparations, there's a healthy and tasty alternative for any pasta …
From 730sagestreet.com


EASY RECIPES FOR WHEN YOU'RE BURNED OUT - THE NEW YORK TIMES
Web Apr 26, 2023 Use Parm, miso, seaweed or mushrooms in place of the soy; instead of black pepper for heat, try ginger or chile; and use whatever green and leafy veg you like. (If it’s …
From nytimes.com


THE BEST SAUTEED BROCCOLINI: EASY TO MAKE SIDE DISH! - BAKE IT …
Web May 21, 2022 Transfer the blanched broccolini into the pan along with zest from half a lemon. Add ½ teaspoon Kosher salt and ¼ teaspoon pepper and toss to distribute the …
From bakeitwithlove.com


10-MINUTE LEMON GARLIC SAUTéED BROCCOLINI - SIMPLY DELICIOUS
Web Sep 14, 2020 - This recipe for 10-minute sautéed broccolini flavored with garlic, lemon and chilli flakes is a delicious and easy side dish.
From pinterest.ca


GARLIC SAUTéED BROCCOLINI | LOW CARB | KETO | MAMA BEARS COOKBOOK
Web Ingredients. broccolini; avocado or olive oil; clove of garlic; sea salt; black pepper; Garlic Sautéed Broccolini Recipe. First step it to heat a skillet on medium heat with the oil. …
From mamabearscookbook.com


BROCCOLINI (SAUTEED WITH GARLIC BUTTER!) - RASA MALAYSIA
Web Dec 31, 2019 1 lb. broccolini 2 tablespoons unsalted butter room temperature 3 cloves garlic minced salt to taste ground black pepper to taste 1 squirt lemon juice Click Here …
From rasamalaysia.com


CARROTS, BROCCOLINI AND RHUBARB: YOTAM OTTOLENGHI’S GRILLED …
Web Apr 29, 2023 5 garlic cloves, peeled and crushed 20g fresh ginger , peeled and finely grated 3 spring onions , trimmed, whites finely chopped, green tops julienned and put in …
From theguardian.com


19 MEATLESS MONDAY RECIPES TO START THE WEEK OFF RIGHT - MSN
Web May 1, 2023 Spaghetti Arrabbiata. Revitalize your Monday pasta routine with Spaghetti Arrabbiata, a zesty Italian dish that features a fiery sauce made with crushed tomatoes, …
From msn.com


EASY SAUTéED LEMON GARLIC BUTTER SHRIMP - THE MATBAKH
Web Apr 28, 2023 Instructions. Wash, devein, and peel the shrimp. Pat dry the shrimp with a paper towel. Mash the garlic with some salt with a mortar and pestle. In a nonstick …
From thematbakh.com


SAUTEED BROCCOLINI WITH LEMON AND GARLIC - WENT HERE 8 THIS
Web Dec 23, 2019 Heat the butter in a skillet over medium heat. Add the garlic and cook for 1-2 minutes, until it softens and starts to brown. Add the broccolini and mix to coat with the …
From wenthere8this.com


EASY GARLICKY SAUTEED BROCCOLINI - SHE LOVES BISCOTTI
Web Jan 15, 2017 Cook broccolini in a large pot of salted boiling water until tender (calculate about 2-3 minutes after the water returns to a boil). Transfer to a colander and drain. Set …
From shelovesbiscotti.com


SAUTEED BROCCOLINI RECIPE WITH GARLIC BUTTER - CUBES N JULIENNES
Web Sep 16, 2021 1.5 pound Broccolini (trimmed ends and washed) 1 ½ tablespoon Butter 4-5 Garlic (sliced) 1 tablespoon Olive Oil 2-3 tablespoons Water Salt and Freshly Ground …
From cubesnjuliennes.com


QUICK AND EASY BROCCOLINI PASTA - LITTLE SUNNY KITCHEN
Web Apr 28, 2023 Broccolini Pasta with garlic, ... Saute Mushrooms: Meanwhile, in a skillet, melt two tablespoons of butter over medium heat and add the mushrooms to the pan. …
From littlesunnykitchen.com


CREAMY GARLIC SHRIMP SKILLET - HEALTHY FITNESS MEALS
Web May 1, 2023 How to make this recipe. First, Cook shrimp: Heat the oil in a large skillet over medium heat. Add the shrimp and cook until pink and opaque, around 3-4 minutes …
From healthyfitnessmeals.com


SAUTEED BROCCOLINI RECIPE - LOVE AND LEMONS
Web 1 bunch broccolini, trimmed, halved lengthwise if thick (about 6 ounces) ¼ teaspoon sea salt, plus more to taste 2 tablespoons water 2 teaspoons fresh lemon juice Instructions …
From loveandlemons.com


Related Search