Sauteed Sweet Potatoes Recipes

Steps:

• 1. Scrub and thinly slice sweet potatoes(leave skins on). Place in a skillet and cover with water. Bring to a boil, reduce heat, cover and simmer for 10 min. Drain potatoes and wipe skillet dry with paper towel.
• 2. Add the oil to the skillet and heat over med. heat. Add potatoes, salt and pepper, and cook, without stirring, for 3-4 min., until starting to brown. Flip and cook for 3-4 min. on other side.
• 3. During last minute of cooking, sprinkle the potatoes with the herbs, cover and cook final minute. Serve garnished with sprigs of the fresh herbs.

Steps:

• Wash and medium dice potatoes.
• Heat oil and butter together over med-high heat in a stanless steel or cast iron skillet with cover. (Will not work in a non-stick pan.).
• Add potatoes, salt and sugar and stir until potatoes are coated.
• Spread out into one layer. Allow to cook and brown WITHOUT touching for 4-5 minutes.
• Stir, flipping potatoes over. Lower heat to medium. (If using an electric range, turn heat off.) Cook another 3-4 minutes.
• Remove from heat and cover skillet. Let stand another 5 minutes.
• Now all that is left is to --.
• EAT!

Steps:

• Heat olive oil in a large nonstick skillet over medium heat. Cut sweet potatoes into cubes; cook, stirring, until starting to soften, 8 to 10 minutes.
• Add curry powder. Cook 1 minute. Add water and chopped red onion. Cook, stirring, until water evaporates and potatoes are tender and browned, about 10 minutes. Transfer to a bowl.
• In the same skillet, cook spinach in 2 batches, adding second batch when first wilts, 2 minutes. Drain; add to potatoes.
• Stir in balsamic vinegar; season with coarse salt and ground pepper.