Sdbroccoli Stir Fried Salad Recipes
S/D.BROCCOLI STIR FRIED SALAD
S/D. = side dish. O.K. Here is an interesting and very easy way to use those broccoli stalks that often get thrown away. I hate waste as food costs so much. This is a super curry, cooks in a few minutes, when I am on my own I eat it without rice. Serve this as a side dish with a meat curry.
Provided by Brian Holley
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the butter in a pan and fry the onions and garlic till just coloured.
- Add the spices and cook for 1 minute.
- Add coconut milk and water bring to the boil.
- Add the broccoli and simmer for 5 minutes.
- Add the tomatoes and cook 2 minutes.
- Add salt to taste.
- Simple wasn't it.
Nutrition Facts : Calories 187.8, Fat 15.7, SaturatedFat 11.4, Cholesterol 22.9, Sodium 113.6, Carbohydrate 11.4, Fiber 3.3, Sugar 4.6, Protein 3.3
HEARTY STIR-FRY SALAD
"I tossed together this tasty salad for some business friends a few years ago," explains Michelle Smith from Running Springs, California. "The meat has to marinate first, but it's well worth the wait. In fact, after serving this dish I received two proposals for marriage plus one offer to be a live-in cook!"
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6-8 servings.
Number Of Ingredients 18
Steps:
- In a bowl, combine the first seven ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add beef. Pour 1/3 cup marinade into another plastic bag; add chicken. Seal bags and turn to coat; refrigerate for up to 2 hours. Cover and refrigerate remaining marinade. , Drain and discard marinade from beef and chicken. In a large skillet or wok, heat 1-1/2 teaspoons oil; stir-fry beef until no longer pink. Remove and keep warm. In the same pan, stir-fry chicken in 1-1/2 teaspoons oil until juices run clear. Remove and keep warm. Stir-fry carrots and broccoli in remaining oil for 5 minutes. Add the green pepper, onion and mushrooms; stir-fry for 5-6 minutes or until vegetables are crisp-tender. Stir in cilantro and reserved marinade., Toss salad greens and oranges; place on a large serving plate. Top with the stir-fried beef, chicken and vegetables.
Nutrition Facts :
More about "sdbroccoli stir fried salad recipes"
11 QUICK BROCCOLI STIR FRY RECIPES
Web Dec 14, 2021 View Recipe. Broccolini is stir-fried in hot oil and flavored with salt, sugar, vegetable broth, and soy sauce in this super simple side dish. "Chicken broth works really well and adds extra flavor if you are not …
From allrecipes.com
From allrecipes.com
STIR FRIED BROCCOLI SALAD | WINTER IS COMING | HOW TO MAKE STIR …
Web Feb 27, 2021 8 Inexpensive Ground Beef Recipes To Amp Up Any Dinner | Enchiladas, Patty Melts, Burgers, & more!
From ellinikikouzina.net
From ellinikikouzina.net
STIR FRIED BROCCOLI SALAD | WINTER IS COMING | HOW TO MAKE STIR …
Web Jan 29, 2021 - Broccoli Salad | Hot Stir Fried Broccoli Salad | Salad Recipe | How o Make Salad | Healthy Salad Recipe | Easy Salad | Healthy & Tasty Salad | Stir Fry Veget...
From pinterest.com
From pinterest.com
S/D.BROCCOLI STIR FRIED SALAD - GLUTEN FREE RECIPES
Web S/D.broccoli Stir Fried Salad might be just the side dish you are searching for. This recipe makes 4 servings with 154 calories, 3g of protein, and 12g of fat each. This recipe …
From fooddiez.com
From fooddiez.com
CASHEW CHICKEN STIR-FRY | PERDUE®
Web Whisk the chicken broth with the cornstarch until smooth. Stir in the oyster sauce, soy sauce, vinegar, garlic, ginger, sugar and sesame oil. Set aside. Step 2. Cut the chicken …
From perdue.com
From perdue.com
15 CHICKEN ADOBO WITH BROCCOLI - SELECTED RECIPES
Web Heat the oil in a cooking pot. Add the garlic. …. Add the peppercorns and bay leaves. …. Put the pork belly in the cooking pot. …. Pour the soy sauce and beef broth (or water). …
From selectedrecipe.com
From selectedrecipe.com
BROCCOLI BEEF STIR FRY | SILK ROAD RECIPES
Web Nov 28, 2022 Bring 6 cups water to a boil in the wok or large skillet. Blanch broccoli for 3 minutes. Remove from water and set aside to drain. Heat wok or large skillet over …
From silkroadrecipes.com
From silkroadrecipes.com
STIR-FRIED CHICKEN SALAD RECIPE | MYRECIPES
Web Add chicken to the pan; cook 4 minutes or until done, stirring frequently. Stir in the reserved marinade. Reduce heat; cook 1 minute or until slightly thickened. Remove pan from heat. …
From myrecipes.com
From myrecipes.com
STIR FRIED SALAD RECIPE, VEGETABLE STIR FRY RECIPE, CHINESE, …
Web Nov 29, 2022 stir fried salad recipe, stir fry vegetables, vegetable stir fry recipe, stir fried vegetables chinese, fried salad recipe, healthy recipes, diet, broccoli s...
From youtube.com
From youtube.com
STIR FRIED BROCCOLI-MUSHROOM SALAD | GARLIC-BUTTER FRIED …
Web Dec 27, 2022 #indianfood #5minrecipe #easyrecipe #breakfast #indiankitchen #desifood #healthysnacks #vegetarianfood #vegetarianrecipes #vegetables …
From youtube.com
From youtube.com
STIR FRIED BROCCOLI SALAD | WINTER IS COMING | HOW TO MAKE STIR …
Web Apr 5, 2021 Broccoli Salad | Hot Stir Fried Broccoli Salad | Salad Recipe | How o Make Salad | Healthy Salad Recipe | Easy Salad | Healthy & Tasty Salad | Stir Fry ...
From sugarandspice.net
From sugarandspice.net
STIR FRIED SALAD RECIPE BY NITA MEHTA ON TIMES FOOD
Web Oct 24, 2016 Step 4. Then, heat the remaining oil in the same pan and add garlic in it. Stir them for few seconds and add onion, capsicum, red pepper and cabbage. Step 5. Stir …
From recipes.timesofindia.com
From recipes.timesofindia.com
STIR FRIED BROCCOLI SALAD | WINTER IS COMING | HOW TO …
Web Jan 27, 2021 Broccoli Salad | Hot Stir Fried Broccoli Salad | Salad Recipe | How o Make Salad | Healthy Salad Recipe | Easy Salad | Healthy & Tasty Salad | Stir Fry Veget...
From youtube.com
From youtube.com
15 BROCCOLI RECIPES INDIAN - SELECTED RECIPES
Web 12 Related Question Answers About Broccoli Recipes Indian. What dishes can be made from broccoli? 13 Ways to Cook Broccoli. Broccoli Baked. Broccoli clubbed with fresh, …
From selectedrecipe.com
From selectedrecipe.com
STIR FRIED BROCCOLI SALAD | WINTER IS COMING - VIVA RECIPES
Web Apr 23, 2021 Other types include bean salad, tuna salad, fattoush, Greek salad (vegetable-based, but without leafy greens), and sōmen salad (a noodle-based salad). …
From vivarecipes.com
From vivarecipes.com
BROCCOLI SALAD RECIPE | STIR FRIED BROCCOLI SALAD | ZEBI …
Web Broccoli salad is the ultimate, easy summer side dish at cookouts, BBQs, and more. Stir fried Broccoli salad with cottage cheese & variety of ingredients are...
From youtube.com
From youtube.com
STIR FRIED CHINESE BROCCOLI AND CHICKEN WITH HOISIN RECIPES
Web May 9, 2022 Time 1h Yield 3 main-dish servings Number Of Ingredients 14 Steps: In a large bowl, stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or …
From sullivanrecipes.pages.dev
From sullivanrecipes.pages.dev
STIR-FRIED BROCCOLI SALAD | GARLIC BROCCOLI STIR-FRY RECIPE IN HINDI BY ...
Web Hello, I am Shiuly Suraj Gaikwad. I am trying to share my cooking styles with you. please subscribe to my YouTube channel .You can also..... Follow us on ins...
From youtube.com
From youtube.com
তেল ছাড়া স্বাস্থকর ব্রকলি চিকেন সালাদ | STIR …
Web তেল ছাড়া স্বাস্থকর ব্রকলি চিকেন সালাদ | Stir Fried Chicken Broccoli Salad | Best Breakfast Recipe | Best Protein Salad | MY ...
From youtube.com
From youtube.com
STIR FRIED BROCCOLI SALAD | WINTER IS COMING | HOW TO MAKE STIR …
Web Mar 14, 2021 - Broccoli Salad | Hot Stir Fried Broccoli Salad | Salad Recipe | How o Make Salad | Healthy Salad Recipe | Easy Salad | Healthy & Tasty Salad | Stir Fry Veget...
From pinterest.com
From pinterest.com
15 SHRIMP STIR FRY RICE RECIPE - SELECTED RECIPES
Web Fried Rice. Step 1: Chop and Prepare the Ingredients. Add Tip Ask Question Comment Download. Step 2: Season the Meat and Prepare the Egg and Rice. Add Tip Ask …
From selectedrecipe.com
From selectedrecipe.com
STIR FRIED BROCCOLI SALAD | BROCCOLI RECIPE MALAYALAM | HEALTHY ...
Web #HotStirFriedSalad #BroccoliSalad #WinterIsComingBroccoli Salad | Hot Stir Fried Broccoli Salad | Salad Recipe | How to Make Salad | Healthy Salad Recipe | E...
From youtube.com
From youtube.com
OVEN-FRIED CHICKEN ON A STICK RECIPE | EATINGWELL
Web Preheat oven to 350 degrees F. Line a rimmed baking sheet with foil, then set a large wire rack on it. Coat the rack with cooking spray. Remove the chicken from the marinade, …
From eatingwell.com
From eatingwell.com
STIR-FRIED PANEER, BROCCOLI AND BABY CORN SALAD RECIPE
Web salt to taste. Method. Method. Heat the oil in a broad non-stick pan, add the onion seeds and sauté on a medium flame for few seconds. Add all the vegetables, bean sprouts and salt …
From tarladalal.com
From tarladalal.com
You'll also love
