Sesame Crusted Catfish With Sweet And Sour Sauce Recipes

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SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTEED OKRA

Provided by Food Network

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 21



Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra image

Steps:

  • Grind 1/2 cup sesame seeds in spice grinder into a rough powder. Leave the other 1/2 cup whole. Combine the sesame powder, sesame seeds, cornmeal, and salt and pepper and place in a shallow bowl.
  • Dredge catfish fillets in sesame-cornmeal mix and saute in hot peanut oil until golden brown. Remove catfish, keep warm. Empty skillet of oil and crusty cornmeal. Add new oil to hot pan and saute the fresh sliced okra until it becomes slightly brown, about 8 minutes.
  • Place the geechee sauce on the plate and put catfish fillets on top of that. Add another ladle of geechee sauce and put Sauteed okra on top.
  • Sweat the peppers, celery, and onion in bacon fat until the onions are translucent. Season with salt and pepper. Add red wine and reduce by 1/3. Add tomato and stock. Whisk in roux and peanut butter. Check seasoning. Let simmer for 30 minutes.
  • Melt the butter in a saute pan. When the butter is melted, add the flour and stir to combine. Cook slowly over low heat, stirring constantly, until the roux gets dark brown, about 15 to 20 minutes. Don't rush it or the roux could burn and become bitter tasting.

1 cup whole sesame seeds
2 cups cornmeal
Salt and pepper
4 catfish fillets, skinless
Peanut oil, for sauteeing
1 cup sliced okra
Geechee Peanut Sauce, recipe follows
1 tablespoon bacon fat
1/4 cup small-diced green pepper
1/4 cup small-diced red pepper
1/2 cup small-diced celery
1 cup small-diced onion
1/2 teaspoon salt
1/8 teaspoon white pepper
2 tablespoons red wine
1/2 cup chicken stock
1 tablespoon brown roux, recipe follows
2 tablespoons peanut butter
1 1/2 cups tomato puree
2 tablespoons butter
1 tablespoon flour

FRIED WHOLE CATFISH WITH SWEET AND SOUR SAUCE

Make and share this Fried Whole Catfish With Sweet and Sour Sauce recipe from Food.com.

Provided by foodart

Categories     Catfish

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Fried Whole Catfish With Sweet and Sour Sauce image

Steps:

  • Set aside the cornstarch roux.
  • In a 2 1/2 qt pot add vinegar, water, sugar, catsup, plum sauce, ginger and salt and bring to a boil and simmer for 10 minutes in a medium low heat. Stirring from time to time. Adjust at this point and time to taste. Thicken with the cornstarch roux and keep warm.
  • Take the whole catfish and clean inside and outside and with a chef knife make 3 slice along the side of the catfish about 2" apart and season with salt the inside and outside and cover the catfish with cornstarch and pat off extras cornstarch.
  • In a wok halfway fill with oil over a high heat to 350° and place the catfish head first and lower catfish into the hot oil and deep fry to a golden brown and with a wok spatula of hot oil pour over the catfish. Place the cooked catfish onto a large serving platter and pour the sweet and sour sweet over the catfish.

Nutrition Facts : Calories 694.1, Fat 14.5, SaturatedFat 3.1, Cholesterol 124.7, Sodium 1514, Carbohydrate 103.2, Fiber 0.9, Sugar 67.3, Protein 36.4

1 cup white vinegar
1/2 cup water
1 cup dark brown sugar
1 cup catsup
1 cup plum sauce, Chinese
1 tablespoon ginger powder
1/3 teaspoon salt
roux, Cornstarch
2 lbs catfish, fresh and whole
salt
cornstarch
oil

CRISPY FISH WITH SWEET-AND-SOUR SAUCE

Categories     Fish     Ginger     Fry     Bon Appétit

Yield Serves 4

Number Of Ingredients 16



Crispy Fish with Sweet-and-Sour Sauce image

Steps:

  • Toss fish pieces with 2 tablespoons cornstarch in medium bowl to coat. Mix flour, 3 tablespoons oil, baking powder and 1/2 teaspoon salt in small bowl. gradually add water, whisking until batter is smooth. Pour batter over fish and stir to coat. Let stand 15 minutes.
  • Whisk remaining 1 tablespoon cornstarch, pineapple juice, sugar, vinegar, hot pepper sauce and 1/8 teaspoon salt in small bowl to blend. Heat remaining 1 tablespoon oil in heavy medium skillet over medium-high heat. Add ginger and lemon peel and stir-fry until fragrant, about 30 seconds. Add bell pepper and stir-fry just to heat through, about 30 seconds. Add pineapple juice mixture and cook until sauce is thick and clear, stirring constantly, about 1 minute.
  • Heat 4 cups oil in wok or deep medium saucepan to 375°F. Add batter-coated fish pieces to oil in batches and fry until crisp and golden, about 4 minutes. Using slotted spoon, transfer fish to paper towel-lined dish and drain. Reheat oil if necessary between batches.
  • Arrange fish on platter. Reheat sauce briefly, spoon over fish and serve.

1 pound sea bass fillets, cut into 3/4-inch-wide slices
3 tablespoons cornstarch
1 cup all purpose flour
4 tablespoons vegetable oil
2 teaspoons baking powder
1/2 teaspoon salt
1 cup water
1 cup pineapple juice
6 tablespoons sugar
1/4 cup red wine vinegar
1/4 teaspoon hot pepper sauce (such as Tabasco)
1/8 teaspoon salt
1 teaspoon grated peeled fresh ginger
1 teaspoon grated lemon peel
1 red bell pepper, cut into matchstick-size strips
4 cups vegetable oil (for deep frying)

SESAME-CRUSTED SWORDFISH

I happen to like the flavor of sesame seeds, so this recipe looks like a winner to me. Besides, with its limited ingredients, it will be easy to prepare. So I am putting it here, so I'll be sure to find it again. Recipe comes from Mr. Food. Notice that the time does not include marinating time of 2 hours.,

Provided by Lorraine of AZ

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Sesame-Crusted Swordfish image

Steps:

  • In a shallow dish, combine all the ingredients except the swordfish and sesame seeds. Mix well. Add the swordfish and coat completely. Cover and marinate in the refrigerator for 2 hours, turning occasionally.
  • Coat a grill pan with nonstick cooking spray and heat over medium-high heat.
  • Remove the swordfish from the marinade; discard the marinade. Grill the fish for 4-5 minutes, turn the fish, sprinkle with sesame sees, and grill for 4-5 more minutes, or until it flakes easily with a fork. Serve immediately.

Nutrition Facts : Calories 139.8, Fat 14.5, SaturatedFat 1.9, Sodium 291.5, Carbohydrate 3.5, Fiber 0.4, Sugar 0.9, Protein 0.5

3 lemons, juice of (about 7 tablespoons)
1/4 cup vegetable oil
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon black pepper
four 1/2- " thick swordfish steak (about 1 lb. total)
2 teaspoons sesame seeds

OVEN-FRIED CATFISH WITH RéMOULADE SAUCE

Categories     Sauce     Fish     Bake     Quick & Easy     Mardi Gras     Mayonnaise     Cornmeal     Sour Cream     Gourmet

Yield Makes 4 servings

Number Of Ingredients 15



Oven-Fried Catfish with Rémoulade Sauce image

Steps:

  • Make fish:
  • Preheat oven to 500°F with rack in middle.
  • Brush a baking pan with 2 tablespoons oil.
  • Combine bread crumbs, cornmeal, and 1 teaspoon salt in a large sealable plastic bag and shake to mix.
  • Season fish with salt and pepper on both sides. Working with 1 piece at a time, dip fish in eggs, letting excess drip off, then put in bag and shake to coat well with crumbs.
  • Transfer fish to baking pan and bake until undersides are golden, about 6 minutes. Drizzle fish with remaining 2 tablespoons oil, then carefully turn over and cook until golden and just cooked thourough, about 6 minutes more.
  • Make rémoulade while fish bakes:
  • Whisk together all rémoulade ingredients and salt to taste. Serve fish with sauce on the side.

For fish
4 tablespoons vegetable oil, divided
3/4 cup fine dry bread crumbs
1/2 cup yellow cornmeal
4 (6-ounce) pieces catfish fillet
2 large eggs, beaten
For rémoulade sauce
1/3 cup finely chopped dill pickles
1/3 cup mayonnaise
1/4 cup sour cream
2 tablespoons finely chopped flat-leaf parsley
2 tablespoons finely chopped shallot
2 tablespoons tomato paste
1 tablespoon Tabasco sauce
1 tablespoon fresh lemon juice

SESAME CRUSTED FISH

This is a terrific and simple fish dish. I've made it for many years. This is best with a flaky fish such as cod or snapper but tilapia will work, too. A Jeff Smith/Frugal Gourmet recipe.

Provided by Pot Scrubber

Categories     Whitefish

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8



Sesame Crusted Fish image

Steps:

  • Marinate fish in the soy and sesame oil for 15 minutes.
  • Drain and dust the fish in flour.
  • Dip into the egg and then roll in the sesame seeds.
  • Deep fry the pieces in 360 degree oil for 4 or 5 minutes. No longer -- the sesame seeds scorch easily and will be bitter.
  • Make a simple dipping sauce with some soy sauce diluted with about a 50/50 ratio of water and some fresh grated ginger. Delicious!
  • You may need to cook this in two batches so that the temperature of the oil doesn't plummet. The oil needs to maintain a constant 360 temperature if possible.

1 1/2 lbs white fish fillets, cut into nuggets
1 tablespoon light soy sauce
1 tablespoon sesame oil
1 cup flour, for dredging
2 egg whites, beaten
4 tablespoons white sesame seeds (not toasted... raw)
4 tablespoons black sesame seeds (not toasted... raw)
oil, for deep frying

SESAME-CRUSTED CATFISH WITH SWEET-AND-SOUR SAUCE

Make and share this Sesame-Crusted Catfish With Sweet-And-Sour Sauce recipe from Food.com.

Provided by BeccaB3c

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Sesame-Crusted Catfish With Sweet-And-Sour Sauce image

Steps:

  • For the catfish, heat one inch of oil in a large, heavy skillet over medium heat. While oil is heating, rinse catfish fillets and pat nearly dry with paper towels.
  • Place sesame seeds in shallow dish. Press fillets into sesame seeds- Fully coat on both sides.
  • Place fillets in the hot oil and cook for 3 to 4 minutes on each side or until flaky- Drain on paper towels.
  • Spoon sauce over fillets. Garnish with chopped green onions.
  • For the sweet-and-sour sauce, in a mixing bowl combine and dissolve the first 5 ingredients and keep nearby.
  • Heat a small but heavy saucepan over high heat until hot and then add the oil.
  • When oil is hot, add the garlic and ginger and stir for 10 to 12 seconds- Do not brown.
  • Add the bowl of liquids to the saucepan of garlic and ginger and heat until bubbling. Stir in the cornstarch mixture- Stir until sauce thickens.

Nutrition Facts : Calories 375.4, Fat 21.9, SaturatedFat 4.3, Cholesterol 79.9, Sodium 262.4, Carbohydrate 14.7, Fiber 2.3, Sugar 8.1, Protein 30.1

4 (6 ounce) u.s. farm-raised catfish fillets
vegetable oil, for frying
1/2 cup sesame seeds
green onion, chopped
1 tablespoon white vinegar
2 tablespoons brown sugar
1 1/2 tablespoons ketchup
1 1/4 teaspoons soy sauce
1/4 cup water
1 tablespoon corn or 1 tablespoon canola oil
1 fresh garlic clove, minced
4 slices fresh ginger, quarter-size slices, peeled and minced
1 1/2 teaspoons cornstarch, dissolved in 1 tablespoon water

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