Sesame Thyme Crusted Halibut Recipes
SESAME-THYME CRUSTED HALIBUT
Make and share this Sesame-Thyme Crusted Halibut recipe from Food.com.
Provided by Tee Lee
Categories Halibut
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F Line a baking sheet with foil.
- Mix lemon juice, oil, garlic and pepper in a shallow glass dish.
- Add fish and turn to coat; cover and marinate in the refrigerator for 15 minutes.
- Meanwhile, combine sesame seeds and thyme in a small bowl.
- Sprinkle the fish with salt and coat evenly with the sesame seed mixture, covering the sides as well as the top.
- Transfer the fish to the prepared baking sheet and roast until just cooked through, 10 to 14 minutes.
- Serve with lemon wedges.
Nutrition Facts : Calories 206.2, Fat 11.7, SaturatedFat 1.8, Cholesterol 55.6, Sodium 187.3, Carbohydrate 2.7, Fiber 1.1, Sugar 0.2, Protein 22.4
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