SOBA NOODLE SALAD WITH EDAMAME AND MISO DRESSING
This is a light and healthy dish full of robust flavors. Is great on its own but would be a wonderful side to any protein. Can be served warm or chilled. Keeps and travels well.
Provided by Ashly1021
Categories One Dish Meal
Time 15m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- 1. Bring a large pot of water to a boil and salt it. Add the noodles and cook until tender, 2 to 4 minutes; add the edamame for about 15 to 30 seconds just to warm, then drain everything in a colander. Set aside.
- 2. In a large salad bowl, whisk together the soy sauce, lime juice, miso and mirin or sugar. Add noodles, edamame, broccoli slaw, scallion, and grated ginger. Mix together.
- 3. Can be served right away or set in the fridge for later. Keeps well.
SOBA SALAD WITH MISO DRESSING
Superfast veggie dinner or side dish. Courtesy of Mark Bittman, the Minimalist, from the October 1 2009 NY Times. He's not sure whether to call this a warm salad or a room-temperature noodle dish. I love edamame beans, and buying them frozen is fine for this dish. Pick up a bag of pre-washed spinach for this too. Tossing the spinach with the warm noodles and veggies should wilt the spinach, or stir fry them together in a little water to wilt a bit more. Soba noodles are a staple of Japan. They have a slightly firm texture and nutty flavor.
Provided by Kumquat the Cats fr
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil and salt it. Drop in the noodles and carrot and cook until tender, 2 to 4 minutes; add the edamame for about 30 seconds to 1 minute just to warm, then drain everything in a colander. Set aside.
- In a large salad bowl, whisk together the soy sauce, lime juice, miso and mirin or sugar. Add spinach, noodles, carrot, edamame, scallion and toss; then taste and season with salt and pepper as needed. Garnish with grated ginger at the table.
SOBA SALAD WITH MISO DRESSING
Provided by Michael Romano
Categories Salad Ginger Soy Vegetarian Dinner Lunch Carrot Radish Spring Noodle Soy Sauce Lime Juice Green Onion/Scallion Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Bring 4 quarts water to a boil in a large pot and add 2 tablespoons salt.
- Meanwhile, make the dressing: Combine the miso paste, ginger, soy sauce, and lime juice in a blender and blend, at medium speed until smooth. Add the egg and blend until combined. With the motor running, slowly add the oil. Once the dressing is smooth, add pepper to taste; you won't need salt, because the miso and soy sauce are salty. (The dressing can be made up to 1 day ahead and refrigerated, covered.)
- Add the soba noodles to the boiling water and cook, stirring often, until al dente. Drain the noodles and rinse well under cold running water. Drain well, transfer to a baking sheet, then spread out and let cool.
- In a large bowl, combine the noodles with the carrots, scallions, and radishes. Toss with the miso dressing and serve at room temperature or cold. (The soba salad can be made up to 2 hours in advance.)
SOBA SALAD
For most people, even experienced cooks, weeknight dinners are not so much a result of careful planning but of what's on hand - and what can be accomplished fairly quickly. Noodles of all kinds are easy and beloved. But soba noodles, a Japanese staple, are special: they usually take no more than 3 to 4 minutes to cook and, because they're made from buckwheat, have a slightly firm texture and a nutty flavor. Traditionally, soba are served hot and cold, making them a flexible partner for almost any fresh ingredients you have in the kitchen. In this case, they are paired with shelled frozen edamame, carrots and spinach and a light dressing.
Provided by Mark Bittman
Categories quick, salads and dressings, times classics, main course, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of water to a boil and salt it. Drop in the noodles and carrot and cook until tender, 2 to 4 minutes; add the edamame for about 15 to 30 seconds just to warm, then drain everything in a colander. Set aside.
- In a large salad bowl, whisk together the soy sauce, lime juice, miso and mirin or sugar. Add spinach, noodles, carrot, edamame, scallion, and toss; then taste and season with salt and pepper as needed. Garnish with grated ginger at the table.
Nutrition Facts : @context http, Calories 208, UnsaturatedFat 1 gram, Carbohydrate 33 grams, Fat 4 grams, Fiber 6 grams, Protein 14 grams, SaturatedFat 0 grams, Sodium 1134 milligrams, Sugar 4 grams
SOBA SALAD WITH SPINACH, EDAMAME AND MISO DRESSING
Yield 4
Number Of Ingredients 11
Steps:
- 1. Bring a large pot of water to a boil and salt it. Drop in the noodles and carrot and cook until tender, 2 to 4 minutes; add the edamame for about 15 to 30 seconds just to warm, then drain everything in a colander. Set aside. 2. In a large salad bowl, whisk together the soy sauce, lime juice, miso and mirin or sugar. Add spinach, noodles, carrot, edamame, scallion, and toss; then taste and season with salt and pepper as needed. Garnish with grated ginger at the table.
More about "soba salad with spinach edamame and miso dressing recipes"
SOBA NOODLE SALAD WITH MISO DRESSING - LAZY CAT KITCHEN
From lazycatkitchen.com
5/5 (5)Category Large Plates, Salads And Soups, Small PlatesCuisine AsianCalories 358 per serving
- Heat up a griddle pan on a low heat. Brush the corn with a small amount of oil and place on the preheated griddle pan. Grill, turning every few minutes, until cooked and lightly charred all over. Once cool, shave the kernels off with a sharp knife.
- Bring a pot of water to the boil and cook your soba noodles as per packet instructions. They overcook easily so I tend to err on the side of caution and cook them for a little less, say 4 minutes (even if the packet says 5).
- While the noodles are cooking, prepare a big bowl of cold water. Once the noodles are done, drain them, immediately rinse them under a cold tap and then dump them in a bowl of cold water. It arrests the cooking process and stops the noodles from getting all sticky. Drain and stir a teaspoon of sesame oil through them to keep them nicely separate (skip if not using oil).
- Combine all of the salad ingredients together in a large bowl, drizzle with the dressing and decorate with fresh coriander and sesame seeds.
SPINACH WITH SESAME MISO SAUCE • JUST ONE COOKBOOK
From justonecookbook.com
SPINACH AND EDAMAME SALAD WITH GINGER-MISO DRESSING
From homechef.com
SOBA NOODLE SALAD WITH EDAMAME - EATING BIRD FOOD
From eatingbirdfood.com
SOBA SALAD — MARK BITTMAN
From markbittman.com
MISO SPINACH AND MUSHROOM SOBA NOODLES - SERVED FROM …
From servedfromscratch.com
SOBA NOODLE SALAD RECIPE | ORGANICVILLE MISO GINGER DRESSING
From organicville.com
SOBA SALAD WITH SPINACH, EDAMAME AND MISO DRESSING
From willdonovan.com
SOBA NOODLE SALAD RECIPE THAT'S PACKED WITH PROTEIN AND FLAVOR
From wellandgood.com
SALMON AND EDAMAME SOBA NOODLES WITH MISO VINAIGRETTE
From inquiringchef.com
SOBA NOODLE AND EDAMAME SALAD RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
SOBA NOODLE AND EDAMAME SALAD WITH MISO DRESSING
From livenaturallymagazine.com
SOBA NOODLE SALAD WITH SPINACH - HEY NUTRITION LADY
From heynutritionlady.com
SOBA NOODLE SALAD WITH MISO DRESSING RECIPE | GOOP
From goop.com
SOBA SALAD WITH SPINACH, EDAMAME, AND MISO DRESSING RECIPE
From eatyourbooks.com
SOBA NOODLE SALAD WITH SOY DRESSING - JESSICA GAVIN
From jessicagavin.com
BUCKWHEAT SOBA NOODLE SALAD WITH GINGER MISO DRESSING
From pickledplum.com
SPINACH AND EDAMAME SALAD WITH BASIL AND ASIAN DRESSING RECIPE
From foodandwine.com
PAGE NOT FOUND • INSTAGRAM
From instagram.com
You'll also love