Spicy Split Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY SPLIT PEA SOUP

I like to bake a ham just so I can use the leftover bone to make my split pea soup. After moving to New Mexico a few years ago, I discovered folks here put peppers or chilies in almost everything. So I decided to add some to this soup.

Provided by Taste of Home

Categories     Lunch

Time 2h40m

Yield 10 servings (about 2-1/2 quarts).

Number Of Ingredients 12



Spicy Split Pea Soup image

Steps:

  • In a Dutch oven, combine the peas, water, ham bone and bouillon; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. , Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer 1 hour longer. Remove ham bone and cut meat from bone. Return to the soup and heat through.

Nutrition Facts : Calories 215 calories, Fat 3g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 477mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 13g fiber), Protein 15g protein.

1 package (16 ounces) dried green split peas
6 cups water
1 meaty ham bone or 2 pounds smoked ham hocks
4 chicken bouillon cubes
3 to 5 medium Anaheim peppers, roasted, peeled, seeded and chopped or 2 to 3 cans (4 ounces each) chopped green chilies
2 medium carrots, sliced
2 celery ribs, sliced
1 medium onion, chopped
1 garlic clove, minced
1-1/2 teaspoons dried oregano
1/4 teaspoon pepper
1/8 teaspoon ground cumin

SPICED SPLIT PEA SOUP

A hint of curry adds the perfect amount of kick to this family pleasing soup. Just assemble the ingredients in the slow cooker and go about your day while it cooks. -Sue Mohre, Mount Gilead, Ohio

Provided by Taste of Home

Categories     Lunch

Time 8h25m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 13



Spiced Split Pea Soup image

Steps:

  • In a 4-qt. slow cooker combine first 12 ingredients. Cook, covered, on low until peas are tender, 8-10 hours., Stir in tomatoes; heat through. Discard bay leaves.

Nutrition Facts : Calories 139 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 347mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 8g fiber), Protein 8g protein. Diabetic Exchanges

1 cup dried green split peas
2 medium potatoes, chopped
2 medium carrots, halved and thinly sliced
1 medium onion, chopped
1 celery rib, thinly sliced
3 garlic cloves, minced
3 bay leaves
4 teaspoons curry powder
1 teaspoon ground cumin
1/2 teaspoon coarsely ground pepper
1/2 teaspoon ground coriander
1 carton (32 ounces) reduced-sodium chicken broth
1 can (28 ounces) diced tomatoes, undrained

SPICY SPLIT PEAS WITH VEGETABLES

Taste adventure! Yellow split peas are flavored with a sampling of the spices, vegetables and fruit commonly found in the cuisine of India.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h45m

Number Of Ingredients 18



Spicy Split Peas with Vegetables image

Steps:

  • Heat 4 cups water and the split peas to boiling in 2-quart saucepan; reduce heat. Cover and simmer 45 minutes.
  • Heat 1 tablespoon oil in 8-inch skillet over medium heat. Cook coconut, coriander, fenugreek and cinnamon stick, stirring constantly, until coconut is light brown. Remove from heat; stir in salt and red pepper. Crush coconut mixture with mortar and pestle until finely ground; set aside.
  • Heat 2 tablespoons oil in 12-inch skillet over medium heat. Cook carrots, zucchini, onion and eggplant in oil, stirring occasionally, until tender.
  • Stir 2 tablespoons water into tamarind pulp until softened. Stir tamarind mixture, coconut mixture and peas into vegetable mixture. Cook over low heat, stirring occasionally and adding water if necessary until consistency of thick soup, until hot and well blended. Serve over rice. Garnish with cilantro.

4 cups water
1 cup dried yellow split peas
1 tablespoon vegetable oil
2 tablespoons flaked or shredded coconut
1 teaspoon coriander seed
1/2 teaspoon fenugreek seed
1 cinnamon stick, (1/2 inch long)
1/4 teaspoon salt
1/8 teaspoon ground red pepper, (cayenne)
2 tablespoons vegetable oil
3 medium carrots, diced
2 medium zucchini, diced
1 medium onion, finely chopped
1 small eggplant, diced
2 tablespoons water
1 tablespoon tamarind pulp
2 cups hot cooked rice
Chopped fresh cilantro, if desired

SPICY SPLIT PEAS

Looking for an easy side dish made using legumes? Then try this spicy split peas recipe - ready in just 50 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 4

Number Of Ingredients 8



Spicy Split Peas image

Steps:

  • In 3-quart saucepan, heat water and peas to boiling. Boil uncovered 2 minutes; reduce heat to low. Cover and simmer about 25 minutes or until peas are tender but not mushy; drain.
  • In 10-inch skillet, melt butter over medium-high heat. Cook gingerroot, salt, turmeric, cumin and onion in butter about 3 minutes, stirring occasionally, until onion is tender. Stir in peas until evenly coated.

Nutrition Facts : Calories 170, Carbohydrate 20 g, Cholesterol 15 mg, Fat 1, Fiber 10 g, Protein 8 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 1 g, TransFat 0 g

3 cups water
3/4 cup dried green or yellow split peas (6 oz), sorted and rinsed
2 tablespoons butter or margarine
1 teaspoon finely chopped gingerroot or 1/4 teaspoon ground ginger
1/2 teaspoon salt
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
1 small onion, finely chopped (1/4 cup)

SPICY SPLIT PEA SOUP- ALL VEGETARIAN/ VEGAN VERSION

A wonderful split pea soup, and you do not miss the bacon or ham:) My son loved it. I never liked this soup, so I decided to make one with spices I like and also wanted to keep it healthy. I'm trying out new recipes for health, but they must also taste great! I forgot to buy celery so I used some celery salt. and I had to separate the soup at the end because my husband does not like hot spicy foods, ( the garlic and onion ok) . My son and I loved it with the cayenne and cracked red pepper! I would have liked to cook it longer with these spices.

Provided by CYNTHIA T.

Categories     Beginner Cook

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 12



Spicy Split Pea Soup- All Vegetarian/ Vegan Version image

Steps:

  • I could not enter how to prepare ingredients, it would not accept and include for nutrition data, so instructions for preparing are:
  • dice vegetables, carrot I used one large carrot diced, I used 1 large onion diced probably 2 cups or more, and diced garlic.
  • Place 2 T Extra Virgin Olive Oil in saute/ or fry pan on medium heat.
  • Add 1 diced onion,and the diced carrot cook over medium heat until onions are translucent 3-5 minutes, do not brown.
  • Add diced garlic in middle of pan, push aside onion and saute about 1 minute until translucent, watch carefully do not overcook or brown garlic.
  • Clean split peas in strainer with water, remove any discolored peas.
  • Add peas to a large stockpot.
  • Add 6 cups vegetable or chicken broth to stockpot.
  • Add cooked onions, carrots and garlic to stockpot.
  • Add spices celery salt, cumin, thyme, crushed red pepper and cayenne pepper and fresh ground pepper.
  • Bring all to a boil then cover and simmer over low heat for 30-60 minutes.

Nutrition Facts : Calories 295.6, Fat 5.4, SaturatedFat 0.8, Sodium 19.4, Carbohydrate 47.1, Fiber 17.9, Sugar 8, Protein 16.9

2 cups split peas
2 cups sweet onions
2 tablespoons fresh garlic
1 carrot
2 tablespoons extra virgin olive oil
6 cups vegetables or 6 cups chicken broth
1 dash celery salt
1/2 teaspoon ground cumin
1/4 teaspoon ground thyme
1 teaspoon crushed red pepper flakes (optional)
1/4 teaspoon ground cayenne pepper (optional)
fresh ground pepper

More about "spicy split peas recipes"

11 SPLIT PEA RECIPES THAT GO BEYOND SOUP - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (2)
Published Oct 20, 2022
Category Recipe Roundup, Soup
  • Split Pea Soup. If you’re craving a little nostalgia, you can’t go wrong with this split pea soup. It tastes exactly how mom made it, except even better.
  • Mediterranean Split Pea Soup. This rustic Mediterranean split pea soup will make your palate swoon. I mean, how can you beat the combination of caramelized onions, fresh herbs, and sun-dried tomatoes?
  • Basic Cooked Split Peas. Let’s go back to basics with this recipe for cooked split peas. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
  • Crispy Split Peas. Now, here’s a new take on split peas that will blow your mind. If you only associate split peas with mushy stews, you’re in for a treat.
  • Yellow Split Pea Dahl. Whether you need an easy lunch or a simple side dish, this yellow split pea dahl does not disappoint! By swapping in split peas for lentils, you’re able to create an unforgettable texture in every bite.
11-split-pea-recipes-that-go-beyond-soup-insanely-good image


HOW TO COOK SPLIT PEAS + OUR BEST SPLIT PEA RECIPES!
Web Sep 24, 2020 Not a whole lot! You can basically use them interchangeably (or even mixed) in recipes. Yellow split peas do have a bit of a more …
From wholefully.com
Reviews 74
Calories 52 per serving
Category Dinner
  • Pour the dried split peas into a bowl or tray, and pick through looking for any debris. Then rinse the split peas well in a fine-mesh sieve.
  • Add the split peas to a pot with your preferred cooking liquid—water, vegetable broth, and bone broth are all good options.
  • Bring to a boil over high heat, stir, then reduce heat, cover, and simmer until the split peas are tender, but not mushy and most of the liquid is absorbed. about 20 minutes.
how-to-cook-split-peas-our-best-split-pea image


GREEK FAVA (YELLOW SPLIT PEA DIP) - GIMME SOME OVEN
Web Aug 11, 2020 Heat 1 tablespoon olive oil in a large saucepan over medium-high heat. Add the red onion and sauté for 5 minutes, stirring occasionally. Add the garlic and sauté for 1-2 minutes, stirring frequently, …
From gimmesomeoven.com
greek-fava-yellow-split-pea-dip-gimme-some-oven image


INDIAN SPICED SPLIT PEA SOUP RECIPE - IAN KNAUER - FOOD …
Web Nov 20, 2015 Ingredients 2 tablespoons extra-virgin olive oil 2 medium onions, chopped 5 garlic cloves, minced 1 tablespoon minced fresh ginger 1 teaspoon curry powder, plus more for garnish Kosher salt Freshly...
From foodandwine.com
indian-spiced-split-pea-soup-recipe-ian-knauer-food image


11 SIMPLE AND SCRUMPTIOUS SPLIT PEA RECIPES
Web Mar 28, 2023 This version of potato salad by dietitian Kelly Jones provides the perfect combo of healthy fats, carbs, fiber and protein. A serving of traditional, home-made potato salad has around 20 grams of fat, 28 …
From livestrong.com
11-simple-and-scrumptious-split-pea image


VEGAN SPICY SPLIT PEA SOUP - COOKED BY JULIE
Web Jan 8, 2014 Warm up some olive oil in a large pot over medium-high heat. Add the onions, jalapeños, carrots, and garlic. Cook for 2 minutes. Add the split peas, cumin, chili powder, bay leaves, salt, and pepper. Cook for 1 …
From cookedbyjulie.com
vegan-spicy-split-pea-soup-cooked-by-julie image


SPICY SPLIT PEA SOUP RECIPE | WOMEN'S BEAN PROJECT
Web Instructions Remove spice packet. Wash and drain beans. Assemble peas, broth, and water in a 4 qt. pot. Bring to a boil, reduce heat and simmer gently for 1 hour uncovered, or …
From womensbeanproject.com
Estimated Reading Time 1 min


ROSIE SYKES’ BUDGET RECIPES WITH FROZEN PEAS | FOOD | THE GUARDIAN
Web Jun 12, 2023 300g frozen peas. 100g french beans, topped and chopped into 2cm pieces. 80g orzo or pastina. 80g creme fraiche. 1 medium garlic clove, peeled and finely grated …
From theguardian.com


SPLIT PEA SOUP RECIPE - SIMPLY RECIPES
Web Feb 6, 2022 Cook the peas with the vegetables, herbs, ham hocks and water: Place peas in the pot with the vegetables, herb bouquet, ham hocks and 2 1/2 quarts of water. Bring …
From simplyrecipes.com


CRUNCHY ROASTED PEAS {OVEN & AIR FRYER} - COOK IT REAL GOOD
Web Mar 1, 2021 Preheat the oven to 180C / 350F. Defrost peas, then dry them with a clean kitchen towel or paper towel. Place them in a bowl and mix together with olive oil, garlic …
From cookitrealgood.com


CARROTS, BACON AND SPLIT PEA SOUP — EATWELL101
Web Jul 5, 2020 Directions. 1. In a sauce pan or pot with 1 1/2 tablespoon olive oil, cook onion without browning. Add carrot and celery and stir fry for a couple of minutes. 2. Add garlic …
From eatwell101.com


SPICY PUMPKIN AND SPLIT PEA SOUP RECIPE | SELF
Web Mar 26, 2005 Bring broth, peas, and onion to a boil in a large soup pot over high heat. Reduce heat to low and simmer, partially covered, 30 to 40 minutes. Stir in oil, cinnamon, …
From self.com


SPICY SPLIT PEA SOUP | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
Web Jul 25, 2010 Preparation. Rinse the peas in a strainer and transfer to a 4-qt slow cooker. Add the chicken stock and garlic and set the cooker to low. In a saute pan over medium …
From tastykitchen.com


SPICY SPLIT PEA SOUP – DR. MCDOUGALL'S RIGHT FOODS
Web May 25, 2022 Directions. Pour the contents of the Organic Lower Sodium Split Pea RTS Soup into a medium-sized sauce pan. Add in chili flakes, stir to combine, and heat as …
From rightfoods.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


RECIPES - BETTYCROCKER.COM
Web A great recipe is at the heart of every memorable meal. Browse our themed recipes for inspiration or search by ingredient.
From bettycrocker.com


SPICY SPLIT PEA SOUP | RECIPES | WW USA - WEIGHTWATCHERS
Web Cook, stirring frequently, until softened, about 6 minutes. Add the broth, potatoes, split peas, salt, thyme, cayenne, and bay leaf; bring to a boil. Reduce the heat and simmer, …
From weightwatchers.com


SPICY SPLIT PEA HUSHPUPPIES | WOMEN'S BEAN PROJECT
Web Soak 1 cup of split peas for at least 4 hours in a large mixing bowl with enough water to cover peas by an inch. Heat the oil in a medium heavy-bottomed pot to a temperature of …
From womensbeanproject.com


SPICY SPLIT PEA SOUP RECIPE | CDKITCHEN.COM
Web Spicy Split Pea Soup #117890 serves/makes: ready in: 1-2 hrs ingredients 1/4 pound bacon 1/2 pound pepperoni, cut in 1/2" cubes 5 medium carrots, sliced 1/4" thick 1 …
From cdkitchen.com


SPICY SPLIT PEA SOUP - PEPPERSCALE
Web Sep 23, 2016 Transfer the vegetables into the slow cooker. Rinse the split peas, transfer them into the slow cooker, then add the chicken stock, garlic, red pepper flakes, cayenne …
From pepperscale.com


Related Search