Stewed Zucchini And Onions Recipes

STEWED ZUCCHINI, PEPPERS AND TOMATOES

This tasty side dish is easy to put together, cooks quickly, and can be served hot, cold, or at room temperature. Recipe was given me by a sweet friend who I worked with many years ago.

Provided by superbuna

Categories Peppers

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

Stewed Zucchini, Peppers and Tomatoes image

Steps:

Heat oil in large saucepan and saute pepper, onion, zucchini and garlic until onion is wilted.
Add remaining ingredients and cook over medium heat, uncovered, about 10 to 15 minutes.
Then turn up heat to reduce liquid.
Stew should be thick, not soupy.
Serve hot, cold, or at room temperature.

Nutrition Facts : Calories 136.1, Fat 10.5, SaturatedFat 1.5, Sodium 12.2, Carbohydrate 10.4, Fiber 2.6, Sugar 5, Protein 2.1

Ingredients

3 tablespoons fruity olive oil
1 green pepper, cut into 3/4 inch squares
1 medium onion, chopped
1 medium zucchini, cut into 1/2 inch slices and cubed (about 6 ounces)
5 finely minced garlic cloves
3/4 lb tomatoes, skinned and diced or 1 lb canned tomato, drained
1 tablespoon minced flat leaf parsley
salt
pepper

'CALABACITAS GUISADA' (STEWED MEXICAN ZUCCHINI)

Mexican zucchini rounds simmered in stewed tomatoes, onions, and garlic then loaded with mild cheddar cheese. One of my favorite comfort foods from my childhood.

Provided by EnjoyMyRecipe

Categories Side Dish Vegetables Tomatoes

Time 30m

Yield 8

Number Of Ingredients 7

'Calabacitas Guisada' (Stewed Mexican Zucchini) image

Steps:

Heat the vegetable oil in a saucepan over medium heat; cook the onion and garlic in the hot oil until soft, about 5 minutes. Add the zucchini slices and stewed tomatoes and stir gently. Cover and cook until the zucchini is tender, 8 to 10 minutes. Remove from heat, season with salt, and add the Cheddar cheese; allow to sit until the cheese has melted.

Nutrition Facts : Calories 97 calories, Carbohydrate 5.8 g, Cholesterol 14.8 mg, Fat 6.6 g, Fiber 1.2 g, Protein 4.8 g, SaturatedFat 3.3 g, Sodium 202.2 mg, Sugar 3 g

Ingredients

1 tablespoon vegetable oil
½ small white onion, sliced thinly
2 cloves garlic, minced
4 zucchini, sliced 1/4-inch thick
1 (14 ounce) can stewed tomatoes
salt to taste
1 cup shredded mild Cheddar cheese

ITALIAN STEWED ZUCCHINI AND TOMATOES

Make and share this Italian Stewed Zucchini and Tomatoes recipe from Food.com.

Provided by Angelique777

Categories Lunch/Snacks

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 10

Italian Stewed Zucchini and Tomatoes image

Steps:

Cook chopped bacon until done, but not crispy.Drain and set aside.
Saute sliced zucchini in large skillet, tossing in chopped onion, at the last moment adding crushed garlic cloves.
Transfer to 6-8 qt pot, adding bacon and canned tomatoes, seasonings and more garlic, plus just enough water to make sure everything is covered. C over and cook over medium-low heat until zucchini is tender, keeping an eye on the fluid.
Optional: Top with parmesan or grated mozzarella.

Nutrition Facts : Calories 438.2, Fat 34.9, SaturatedFat 11.5, Cholesterol 51.5, Sodium 991.4, Carbohydrate 21.1, Fiber 4.7, Sugar 12.3, Protein 13.6

Ingredients

8 medium zucchini, sliced 1/2 in. thick
2 (16 ounce) cans s&w Italian stewed tomatoes
1 lb bacon, chopped
1 large onion
garlic clove
olive oil
thyme
oregano
basil
marjoram

STEWED ZUCCHINI AND ONIONS

This is a simplified version of a dish called Zarangollo Murciano (stewed zucchini & onions) that is popular in the Murcia area of Spain. It can also be prepared with eggs added.

Provided by Vicki Butts (lazyme)

Categories Vegetables

Time 35m

Number Of Ingredients 7

Stewed Zucchini and Onions image

Steps:

1. Heat the oil in a medium saute pan over medium heat.
2. Add the garlic and onion and saute for about 2 minutes, then cover and cook slowly for 10 minutes.
3. Stir in the paprika and zucchini. Add the salt, pepper, and oregano. Cover and cook over low heat for 10 minutes, or until the zucchini is softened and done to taste.

Ingredients

2 Tbsp olive oil
2 garlic cloves, minced
1 medium onion, slivered
1/2 tsp sweet paprika
1 1/2 lb zucchini, cut into 1/4-inch slices
salt and freshly ground black pepper, to taste
1 Tbsp fresh oregano leaves (or 1/2 teaspoon dried oregano)

LINDA'S ZESTY STEWED TOMATOES WITH ZUCCHINI, ONIONS AND PEPPERS

One day I was looking for something different to go with my liver and onions I was making. This is what I came up with, and we really love it! Try it, and see for yourself.

Provided by Lindas Busy Kitchen

Categories Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 6

Linda's Zesty Stewed Tomatoes With Zucchini, Onions and Peppers image

Steps:

Put zucchini in a med. sized pot, and add the can of chopped tomatoes and juice.
Add onion, and green pepper, along with a couple of shakes of tabasco sauce, or a couple of shakes of red hot peppers, and salt and pepper, to taste.
Cook for about 15 minutes. Make sure you don't cook too long, or veggies get mushy. They should have a little crunch to them.

Nutrition Facts : Calories 151.2, Fat 1.6, SaturatedFat 0.3, Sodium 41, Carbohydrate 32.3, Fiber 9.4, Sugar 20.5, Protein 7.4

Ingredients

2 zucchini, sliced 1/4 inch thick (8 inches long)
1 (28 ounce) can diced tomatoes, in juice
1 large onion, cut in half, and then sliced
1 large green pepper, seeded, sliced into slices, and then each slice in half
Tabasco sauce, to your taste or 3 -5 dashes red hot peppers
salt and pepper, to taste

STEWED ZUCCHINI AND TOMATOES

Zucchini, tomatoes and green peppers star in this make-ahead dish that offers a fresh take on traditional vegetable sides. Bubbly cheddar cheese adds a down-home feel. -Barbara Smith, Salem, Oregon

Provided by Taste of Home

Categories Side Dishes

Time 3h50m

Yield 6 servings.

Number Of Ingredients 10

Stewed Zucchini and Tomatoes image

Steps:

Place zucchini in a greased 3-qt. slow cooker. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Layer with onion, green pepper and tomatoes. In a small bowl, combine the soup, basil and remaining salt and pepper; spread over tomatoes., Cover and cook on low for 3-4 hours or until vegetables are tender. Sprinkle with cheese. Cover and cook 30 minutes longer or until cheese is melted. If desired, top with fresh basil.

Nutrition Facts : Calories 126 calories, Fat 6g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 678mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

Ingredients

3 medium zucchini, cut into 1/4-inch slices
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 medium onion, thinly sliced
1 medium green pepper, thinly sliced
3 medium tomatoes, sliced
2/3 cup condensed tomato soup, undiluted
1 teaspoon dried basil
1 cup shredded cheddar cheese
Minced fresh basil, optional

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EASY SAUTéED ZUCCHINI WITH PARMESAN AND ONIONS

Web Mar 5, 2020 Cook gently until the onions begin to brown, about 10 to 11 minutes. Add the zucchini, salt, pepper, thyme, and remaining Less …
From wellplated.com
4.9/5 (81)
Calories 94 per serving
Category Side Dish

Heat the olive oil and 1 tablespoon butter in a large nonstick skillet over medium-low heat. Cook gently until the onions begin to brown, about 10 to 11 minutes. Add the zucchini, salt, pepper, thyme, and remaining Less Sodium Butter with Canola Oil.
Increase heat to medium. Continue to cook, stirring occasionally, until the zucchini is just cooked through and beginning to brown, about 10 to 15 minutes. Sprinkle with Parmesan. Enjoy immediately

Stewed Zucchini And Onions Recipes

STEWED ZUCCHINI, PEPPERS AND TOMATOES

This tasty side dish is easy to put together, cooks quickly, and can be served hot, cold, or at room temperature. Recipe was given me by a sweet friend who I worked with many years ago.

'CALABACITAS GUISADA' (STEWED MEXICAN ZUCCHINI)

Mexican zucchini rounds simmered in stewed tomatoes, onions, and garlic then loaded with mild cheddar cheese. One of my favorite comfort foods from my childhood.

ITALIAN STEWED ZUCCHINI AND TOMATOES

Make and share this Italian Stewed Zucchini and Tomatoes recipe from Food.com.

STEWED ZUCCHINI AND ONIONS

This is a simplified version of a dish called Zarangollo Murciano (stewed zucchini & onions) that is popular in the Murcia area of Spain. It can also be prepared with eggs added.

LINDA'S ZESTY STEWED TOMATOES WITH ZUCCHINI, ONIONS AND PEPPERS

One day I was looking for something different to go with my liver and onions I was making. This is what I came up with, and we really love it! Try it, and see for yourself.

STEWED ZUCCHINI AND TOMATOES

Zucchini, tomatoes and green peppers star in this make-ahead dish that offers a fresh take on traditional vegetable sides. Bubbly cheddar cheese adds a down-home feel. -Barbara Smith, Salem, Oregon

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