Sticky Fig Lamb Cutlets With Warm Bean Couscous Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LAMB CHOPS WITH FRUITY COUSCOUS & MINT

This Moroccan-style spiced lamb dish is simple enough to do on a weeknight, but also makes a great dish to serve to friends

Provided by Jennifer Joyce

Time 16m

Number Of Ingredients 10



Lamb chops with fruity couscous & mint image

Steps:

  • Place the lamb in a bowl. Sprinkle over the paprika, half the onion, 1 tbsp vinegar and ½ tbsp oil. Season, then set aside.
  • To make the couscous, boil the kettle and tip the couscous into a heatproof bowl. Stir in the pine nuts, dates, lemon zest and half the juice. Pour over 140ml just-boiled water, push the coucous to the sides of the bowl, cover, then leave to stand for 10 mins.
  • Heat grill to high. Lift the lamb out of its marinade, grill for 2-3 mins on each side, then rest, wrapped in foil, for 10 mins. Stir half the chopped herbs and some seasoning into the couscous, then add the remaining lemon juice to taste. Mix together the remaining herbs, red onion, vinegar, oil and seasoning to make a herby vinaigrette. Serve the lamb and couscous with the vinaigrette.

Nutrition Facts : Calories 635 calories, Fat 34 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 23 grams sugar, Protein 35 grams protein, Sodium 0.23 milligram of sodium

4 lamb chops or leg steaks, trimmed
2 tsp smoked paprika
1 red onion , finely chopped
3 tbsp red wine vinegar
3 tbsp olive oil
200g couscous
5 tbsp pine nuts , toasted
8 dates , stoned and finely chopped
zest and juice 2 lemons
20g pack each mint and flat-leaf parsley , roughly chopped

LAMB AND FIG SKEWERS WITH HONEY AND ROSEMARY

This easy recipe bridges that strange period of cooking that falls at the end of summer, when there's a chill in the air, and grilling might require a sweater instead of a cold beer. Make sure your figs are very ripe, and allow the lamb several hours to marinate in the fridge.

Provided by Melissa Clark

Categories     dinner, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12



Lamb and Fig Skewers With Honey and Rosemary image

Steps:

  • If you are using wooden skewers, soak them in water for at least 30 minutes. (You don't need to soak metal skewers. If you are broiling the kebabs instead of grilling, skewers are optional.)
  • In a large bowl, toss together garlic, rosemary, lemon juice, honey, salt, pepper and fish sauce, and stir well to dissolve the salt. Stir in oil.
  • Thread the figs on skewers; if you are not using skewers, spread the figs on a baking sheet. Make sure the figs don't touch one another. Brush with some of the rosemary marinade and set the figs aside.
  • Add lamb to the bowl with remaining marinade and toss well. If you have time, let lamb marinate in the fridge for several hours, or at least 30 minutes at room temperature.
  • Light the grill or heat the broiler. Thread the lamb on skewers or spread on a baking sheet, leaving room between the pieces to get more of a char. Grill or broil kebabs for 3 to 5 minutes, turning them once. (If broiling, cook as close to the heating element as possible. You don't need to turn them.)
  • Sprinkle lamb with fresh mint, then serve lamb and figs with lemon wedges.

Nutrition Facts : @context http, Calories 390, UnsaturatedFat 12 grams, Carbohydrate 29 grams, Fat 21 grams, Fiber 4 grams, Protein 22 grams, SaturatedFat 8 grams, Sodium 538 milligrams, Sugar 24 grams

4 garlic cloves, minced
2 large sprigs rosemary, leaves minced
2 tablespoons fresh lemon juice
1 tablespoon honey
1 and 1/4 teaspoons coarse kosher salt, more to taste
1 teaspoon black pepper
1 teaspoon Asian fish sauce or soy sauce
2 tablespoons extra-virgin olive oil
12 large ripe figs
1 and 1/2 pounds boneless leg of lamb, cut into 1-inch chunks
Chopped fresh mint leaves, for serving
Lemon wedges, for serving

HARISSA LAMB CUTLETS WITH POMEGRANATE COUSCOUS

Jazz up a storecupboard grain with bright fruit and herbs and serve with lamb and a harissa yogurt dressing

Provided by Lucy Netherton

Categories     Main course

Time 30m

Number Of Ingredients 11



Harissa lamb cutlets with pomegranate couscous image

Steps:

  • Heat the grill. In a large bowl, mix the yogurt and half the harissa with seasoning. Remove 2 tbsp, set aside, then add the lamb to the remainder and marinate while you make the couscous (or overnight).
  • In a bowl, cover the couscous with the hot stock and add the rest of the harissa. Cover with cling film and leave for 5 mins, then stir in the chickpeas, lemon zest and juice, vinegar, apricots, pomegranate seeds and half the mint.
  • Transfer the lamb to a baking tray and grill for 2-3 mins each side (pour any cooking juices into the couscous and stir). Serve the lamb with the couscous, reserved yogurt and a scattering of mint.

Nutrition Facts : Calories 653 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 22 grams sugar, Fiber 9 grams fiber, Protein 5 grams protein, Sodium 1.3 milligram of sodium

100g 0% fat Greek yogurt
1 heaped tbsp harissa
4 lean lamb cutlets , fat trimmed
100g couscous
125ml hot low-sodium vegetable stock
400g can chickpea in water, drained
zest and juice 1 lemon
1 tbsp white wine vinegar
6 dried apricots , chopped
small pack pomegranate seeds
small pack mint , chopped

STUFFED LEG OF LAMB WITH BALSAMIC-FIG-BASIL SAUCE

Dried plums and currants tossed with salted, roasted almonds, creme de cassis, and mint is the stuffing for my rolled lamb roast. It's a very easy way to dress up a lamb roast during the holidays. The simple herb rub adds just the right amount of seasoning along with fresh garlic inserted into the top of the roast. My balsamic basil fig sauce creation drizzled over the sliced lamb is the perfect finish touch and extremely flavorful thanks to the fresh basil.

Provided by Barbara E.

Categories     Meat and Poultry Recipes     Lamb     Leg

Time 2h

Yield 6

Number Of Ingredients 20



Stuffed Leg of Lamb with Balsamic-Fig-Basil Sauce image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Combine the chopped prunes and currants with the creme de cassis in a small bowl, and set aside. In another small bowl, combine the rosemary, thyme, coriander, salt, and pepper; set aside.
  • Untie and unroll the lamb, lay it out flat on the work surface. Trim off excess fat, and cut any thick parts open so that it is evenly thick and somewhat rectangular in shape. Sprinkle half of the herb mixture over the lamb. Mix the almonds and chopped mint into the prune mixture; spread evenly over the lamb. Roll up starting at one of the short sides, and tie with kitchen twine in 1-inch intervals. Cut 9 slits about 1-inch deep into the top of the lamb, and insert a slice of garlic in each. Rub with olive oil, and sprinkle with the remaining herb mixture.
  • Place lamb seam-side up on a rack set in a roasting pan. Roast in the preheated oven to desired doneness. For medium-rare, a thermometer inserted into the center will read 140 degrees F (60 degrees C). Remove lamb from the oven and cover with foil. Allow to rest for 15 minutes while proceeding with the recipe.
  • While the lamb is resting, bring the balsamic vinegar to a boil in a small saucepan over high heat. Boil until the vinegar has reduced by half, 4 to 5 minutes. Once reduced, stir in the butter, honey, and sliced figs. Stir until the butter has melted, then remove from the heat, stir in the chopped basil and set aside.
  • To serve, remove the twine from the lamb and cut into 1/2 inch thick slices. Arrange on a warm serving platter and drizzle with the fig sauce, garnish with mint and basil leaves.

Nutrition Facts : Calories 631.2 calories, Carbohydrate 29.2 g, Cholesterol 147.2 mg, Fat 39.7 g, Fiber 3.1 g, Protein 38.2 g, SaturatedFat 15.1 g, Sodium 649.1 mg, Sugar 22.5 g

½ cup coarsely chopped prunes
¼ cup currants
2 tablespoons creme de cassis liqueur
1 ½ tablespoons minced fresh rosemary
1 ½ tablespoons minced fresh thyme
½ teaspoon ground coriander
1 ¼ teaspoons salt
1 teaspoon freshly ground black pepper
1 (4 pound) boneless leg of lamb, rolled and tied
½ cup chopped roasted and salted almonds
2 tablespoons chopped fresh mint
3 cloves garlic, cut into thirds
2 tablespoons olive oil
½ cup balsamic vinegar
5 tablespoons butter
3 tablespoons honey
⅓ cup thinly sliced, stemmed Calimyrna figs
5 teaspoons chopped fresh basil
6 leaves mint
6 leaves basil

LAMB CHOPS WITH FRESH HERBS AND ROASTED FIGS

Provided by Mourad Lahlou

Categories     Herb     Lamb     Roast     Low Cal     High Fiber     Dinner     Fig     Summer     Potluck     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 12



Lamb Chops with Fresh Herbs and Roasted Figs image

Steps:

  • For lamb:
  • Combine herbs in small bowl. Rub lamb with olive oil, half of chopped herbs, and garlic; cover and chill overnight.
  • Preheat oven to 425°F. Heat grapeseed oil in large skillet over medium-high heat. Sprinkle lamb with salt and pepper; sear until brown on both sides, 5 minutes total. Transfer lamb to large rimmed baking sheet; roast to desired doneness, about 20 minutes for medium-rare. Transfer lamb to cutting board; let rest 5 to 10 minutes. Maintain oven temperature; reserve baking sheet for figs.
  • For figs:
  • Place figs and thyme sprigs on baking sheet. Sprinkle with remaining herbs and drizzle with extra-virgin olive oil. Roast in oven at 425°F for 10 minutes.
  • Cut lamb racks into individual chops; arrange on plates and place figs alongside.

Lamb chops:
1 tablespoon chopped fresh rosemary
4 teaspoons chopped fresh thyme
4 teaspoons chopped fresh marjoram
2 2-pound racks of lamb, trimmed of fat and sinew
2 tablespoons olive oil
2 garlic cloves, sliced
2 tablespoons grapeseed oil
Roasted figs:
12 ripe Kadota figs, halved lengthwise
16 sprigs lemon thyme or regular thyme
Extra-virgin olive oil

More about "sticky fig lamb cutlets with warm bean couscous salad recipes"

STICKY FIG LAMB CUTLETS WITH WARM BEAN & COUSCOUS SALAD
Web Method Heat a frying pan and bring a small saucepan of water to the boil. Put the couscous in a bowl, pour over 100ml boiling water from the kettle, cover with a tea towel and set aside. Cut between the lamb bones so …
From bbcgoodfoodme.com
sticky-fig-lamb-cutlets-with-warm-bean-couscous-salad image


LAMB STEAKS WITH BEETROOT AND FIG ISRAELI COUSCOUS
Web Instructions. 1 Heat a frying pan with a little olive oil. Add onions and cook for 5 minutes or until onions start to caramelise. Add couscous and fry for a few minutes until lightly toasted.
From healthyfood.com
lamb-steaks-with-beetroot-and-fig-israeli-couscous image


SPICED LAMB CUTLETS RECIPE WITH GIANT COUSCOUS …
Web Aug 3, 2017 Method. Mix the marinade ingredients, then use to coat the cutlets. Cover and leave in the fridge for a few hours or overnight. Cook the couscous according to package instructions, mix with all the other salad …
From womanandhome.com
spiced-lamb-cutlets-recipe-with-giant-couscous image


QUICK LAMB CUTLETS WITH FETA AND MINT COUSCOUS
Web Season the lamb and dust each side with a pinch of ground cumin. Cook on a grill pan under the grill for 2-3 minutes each side, until browned but still pink in the middle, then remove and rest. Meanwhile, put the couscous …
From deliciousmagazine.co.uk
quick-lamb-cutlets-with-feta-and-mint-couscous image


HOW TO MAKE MOROCCAN LAMB COUSCOUS AT HOME
Web The easiest, traditional method is to pour warm water over the dried couscous until it is covered by about 3cm (1 inch). Leave to soak for about 30 minutes until all water has been absorbed. Loosen it with a fork, add …
From compassandfork.com
how-to-make-moroccan-lamb-couscous-at-home image


RACK OF LAMB RECIPES | BBC GOOD FOOD
Web Sticky fig lamb cutlets with warm bean & couscous salad 6 ratings Pick up a lean rack of lamb to really impress when cooking a romantic meal for two - serve with fruity Moroccan flavours Herb-roasted rack of lamb with …
From bbcgoodfood.com
rack-of-lamb-recipes-bbc-good-food image


LAMB CUTLET RECIPES | BBC GOOD FOOD
Web Sticky fig lamb cutlets with warm bean & couscous salad 6 ratings Pick up a lean rack of lamb to really impress when cooking a romantic meal for two - serve with fruity Moroccan flavours Lamb cutlets with herb relish 4 …
From bbcgoodfood.com
lamb-cutlet-recipes-bbc-good-food image


STICKY FIG LAMB CUTLETS WITH WARM BEAN & COUSCOUS SALAD | RECIPE ...
Web Feb 14, 2013 - Pick up a lean rack of lamb to really impress when cooking a romantic meal for two - serve with fruity Moroccan flavours, from BBC Good Food. Pinterest. Today. …
From pinterest.co.uk


STICKY FIG LAMB CUTLETS WITH WARM BEAN & COUSCOUS SALAD RECIPE
Web Save this Sticky fig lamb cutlets with warm bean & couscous salad recipe and more from BBC Good Food Magazine, January 2014 to your own online collection at …
From eatyourbooks.com


STICKY FIG LAMB CUTLETS WITH WARM BEAN & COUSCOUS SALAD - NEW …
Web Foodiful Recipe Sticky fig lamb cutlets with warm bean & couscous salad Impress your loved one with a romantic dinner for two with this dish, featuring a lean rack of lamb …
From newideafood.com.au


STICKY FIG LAMB CUTLETS WITH WARM BEAN AND COUSCOUS …
Web Find calories, carbs, and nutritional contents for Sticky Fig Lamb Cutlets With Warm Bean and Couscous Salad and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


STICKY FIG LAMB CUTLETS WITH WARM BEAN & COUSCOUS SALAD RECIPE
Web Save this Sticky fig lamb cutlets with warm bean & couscous salad recipe and more from BBC Good Food Magazine, February 2013: The Healthy Issue to your own online …
From eatyourbooks.com


STICKY FIG LAMB CUTLETS WITH WARM BEAN & COUSCOUS SALAD
Web Mix the couscous with a fork to fluff it up, add the beans, red onion, tomatoes, lemon zest and juice, the torn mint and the remaining oil. Season and mix well. Divide the salad …
From fooddiez.com


LAMB CHOPS WITH COUSCOUS | MCCORMICK
Web May 17, 2022 INSTRUCTIONS. 1 To make the dry rub, mix together the salt, Hearty Seasoning, and pepper in a small bowl.; 2 On a large plate, sprinkle the lamb chops …
From mccormick.com


GARLIC AND BACON-STUFFED LEG OF LAMB WITH ROSEMARY
Web Dec 20, 2007 Skim fat from pan drippings. Add 1/2 cup (125 mL) water to pan; bring to boil, scraping up brown bits. Strain and keep warm. Place lamb with meatier portion facing …
From canadianliving.com


STICKY FIG LAMB CUTLETS WITH WARM BEAN & COUSCOUS SALAD
Web Sticky Fig Lamb Cutlets with Warm Bean & Couscous Salad. bbcgoodfood.com Emma. loading... X. Ingredients. 100g couscous; French trimmed lean 7-rack of lamb (ask your …
From copymethat.com


Related Search