Sticky Sausages With Potato Sweetcorn Salad Recipes

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STICKY SAUSAGE & SWEET POTATO SALAD

A summery take on sausage and mash, this flavoursome meal makes a sweet and sticky treat

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 9



Sticky sausage & sweet potato salad image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the sausages and potatoes in a roasting tin with the oil. Roast for 30 mins, then mix the mustard and honey together and stir into the tin. Roast for 10 mins more until sticky and cooked.
  • Meanwhile, mix together the dressing ingredients with some seasoning - the onion will soften slightly in the vinegar.
  • When the sausages are ready, thickly slice them, then mix back in with the potatoes. Tip the spinach onto plates, pile the sticky sausage slices and potatoes on top, then spoon over the dressing.

Nutrition Facts : Calories 620 calories, Fat 39 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 21 grams sugar, Fiber 5 grams fiber, Protein 19 grams protein, Sodium 2.09 milligram of sodium

8 pork sausages
600g sweet potato , cut into thin wedges
1 tbsp olive oil
2 tbsp wholegrain mustard
3 tbsp clear honey
200g bag baby spinach
5 tbsp olive oil
2 tbsp white wine vinegar
1 red onion , thinly sliced

SAUSAGE POTATO SALAD

"I like making this cool potato recipe on warm days. I reduced the oil quite a bit and added a little more honey mustard, giving it a richer taste. Sausage, too, adds good flavor to this hearty salad!" Ginette Starshak - Decatur, Illinois

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 5 servings.

Number Of Ingredients 10



Sausage Potato Salad image

Steps:

  • Scrub potatoes; place in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender., For dressing, in a small bowl, combine the oil, honey mustard, vinegar and seasonings. Set aside. In a small nonstick skillet coated with cooking spray, cook and stir sausage until heated through., Drain potatoes; cool slightly. Cut into 1/4-in. slices and place in a bowl. Add the onion, sausage and dressing; toss to coat. Serve warm or chilled.

Nutrition Facts : Calories 162 calories, Fat 7g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 398mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

1 pound small red potatoes
2 tablespoons olive oil
2 tablespoons honey mustard
1 tablespoon white vinegar
1 tablespoon minced fresh parsley
1 teaspoon minced fresh tarragon or 1/4 teaspoon dried tarragon
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 pound smoked turkey sausage, halved and sliced
1 small onion, chopped

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