SUMMER CORN SALAD WITH ASPARAGUS
A simple, sweet and enjoyable taste of summer. This salad is great served as a side dish, or serve with nacho chips.
Provided by Jocelyn
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-low heat and lightly oil grate.
- Place the ears of corn on the grill and cook until the kernels are tender, about ten minutes turning frequently. Remove the ears from the grill and cool. Cut the kernels off of the cob.
- Fill a large saucepan with lightly salted water and bring to a boil over high heat. Add asparagus and cook until just tender, about 1 minute. Drain in a colander and rinse immediately under cold, running water until well chilled. Set aside.
- Combine the corn, asparagus, roasted peppers, garlic, basil, olive oil, and balsamic vinegar in a large bowl; season with salt and pepper to taste. Serve at room temperature or chilled.
Nutrition Facts : Calories 173.7 calories, Carbohydrate 34.5 g, Fat 4 g, Fiber 5.4 g, Protein 6.4 g, SaturatedFat 0.6 g, Sodium 154.8 mg, Sugar 7.6 g
SUMMER ASPARAGUS, CORN AND TOMATO SALAD
So refreshing, so many textures. I got this from HEB Showtime Magazine. I just loved it. Delicious and Healthy.
Provided by scwheeler24
Categories Corn
Time 22m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Break or cut tough ends from asparagus and discard. Cook asparagus in boiling water 2 minutes and drain well and place in ice water to stop cooking. Cut diagonally into 1 1/2 in pieces. Cut avocado in cubes or slice.
- Cut corn kernels from cobs with a sharp knife into a large deep bowl; cut close enough to release milky white substance with kernels.
- Halve tomatoes; toss gently with corn, asparagus and basil. Add dressing mixture and toss to coat; season with salt and pepper to taste. Let stand a few minutes if time allows.
- Top with avocado and crumbled cheese right before serving.
- These ingredients need not be exact. Add or subract to your liking.
Nutrition Facts : Calories 238.9, Fat 17.5, SaturatedFat 3.3, Cholesterol 4.2, Sodium 122.8, Carbohydrate 19.3, Fiber 6.7, Sugar 5.4, Protein 6.3
ASPARAGUS SUMMER SOUP
Absolutely delicious!
Provided by laveling
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h13m
Yield 6
Number Of Ingredients 11
Steps:
- Cut asparagus stalks into 1-inch pieces; reserve tips in a bowl.
- Melt 2 tablespoons butter in a Dutch oven over medium heat. Add 1/3 cup chicken broth and leeks; cover and cook until leeks are tender, about 5 minutes. Add asparagus stalks; cover and cook for 3 minutes.
- Pour remaining 4 2/3 cups chicken broth into the Dutch oven. Bring to a boil; reduce heat and simmer until asparagus is very tender, 10 to 12 minutes. Add 2 packed cups spinach and sugar; cook until spinach is tender, about 5 minutes.
- Puree soup with an immersion blender until very smooth.
- Heat remaining 3 tablespoons butter in a small saucepan. Whisk in flour until well blended; cook for 1 minute.
- Whisk flour mixture into the pureed soup until smooth and blended. Season soup with salt and white pepper. Bring to a boil; reduce heat and stir in peas. Simmer until peas are barely tender, about 3 minutes. Stir in asparagus tips; simmer until tender, about 5 minutes.
- Pour heavy cream into the soup. Cook until heated through but not boiling, 3 to 4 minutes. Stir in remaining spinach; cook until heated through, about 3 minutes.
Nutrition Facts : Calories 250.5 calories, Carbohydrate 17.9 g, Cholesterol 56.8 mg, Fat 18 g, Fiber 4.9 g, Protein 7.3 g, SaturatedFat 10.8 g, Sodium 1001.2 mg, Sugar 5.8 g
SUMMER ASPARAGUS
Make and share this Summer Asparagus recipe from Food.com.
Provided by JQ Chef Mama
Categories Vegetable
Time 16m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, whisk balsamic and red wine vinegars, Dijon mustard, salt and pepper. Slowly whisk in oil in a thin stream. Stir in chervil and shallots. Cover and set aside until ready to use.
- Steam asparagus until tender, about 6 minutes.
- Arrange asparagus and tomatoes on a large platter. Sprinkle with feta cheese. Drizzle with half of the dressing. Serve the remaining dressing on the side.
- Note: This may be served warm, room temperature or chilled.
Nutrition Facts : Calories 184.2, Fat 16.3, SaturatedFat 3.6, Cholesterol 10, Sodium 196.2, Carbohydrate 7.3, Fiber 2.8, Sugar 2, Protein 4.8
More about "summer asparagus recipes"
QUICK & EASY ASPARAGUS RECIPES | ALLRECIPES
From allrecipes.com
Estimated Reading Time 5 mins
47 ASPARAGUS RECIPES FOR SALAD, PASTA, GRILLING, AND MORE
From bonappetit.com
THE BEST ASPARAGUS RECIPES | MARTHA STEWART
From marthastewart.com
15 ASPARAGUS RECIPES THAT MAKE A MEAL - FOODIECRUSH …
From foodiecrush.com
ASPARAGUS SIDE DISH RECIPES | ALLRECIPES
From allrecipes.com
ASPARAGUS RECIPES | ALLRECIPES
From allrecipes.com
26 EASY ASPARAGUS RECIPES PERFECT FOR SPRING - TASTE OF …
From tasteofhome.com
ASPARAGUS SUMMER SALAD RECIPE | MYRECIPES
From myrecipes.com
SUMMER VEG LASAGNE | PASTA RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
60 BEST ASPARAGUS RECIPES | WHAT TO MAKE WITH …
From foodnetwork.com
ASPARAGUS SUMMER SALAD RECIPE -SUNSET MAGAZINE
From sunset.com
ASPARAGUS RECIPES | JAMIE OLIVER
From jamieoliver.com
ASPARAGUS – SMITTEN KITCHEN
From smittenkitchen.com
SUMMER ASPARAGUS SALAD WITH CORN RECIPE - THESE OLD COOKBOOKS
From theseoldcookbooks.com
SUMMER ASPARAGUS AND HALLOUMI SALAD - RECIPE - DIET DOCTOR
From dietdoctor.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #side-dishes #vegetables #summer #seasonal #asparagus #tomatoes
You'll also love