Tangy Broccoli Low Carb Recipes

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TANGY BROCCOLI

Cheesy broccoli with a kick!

Provided by beckie

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 3



Tangy Broccoli image

Steps:

  • Steam broccoli until tender-crisp.
  • Toss broccoli with mustard, then melt the cheese over the broccoli in a microwave for 1 minute on HIGH. Stir and serve.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 7.6 g, Cholesterol 26.6 mg, Fat 9.2 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 5.6 g, Sodium 637.4 mg, Sugar 1.6 g

1 large head broccoli, cut into florets
2 tablespoons prepared Dijon-style mustard
4 ounces process cheese food

TANGY BROCCOLI

This is broccoli with a twist. Even broccoli haters will nibble at this, once they've tried it. Simple, easy, very tasty.

Provided by wildheart

Categories     Vegetable

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 3



Tangy Broccoli image

Steps:

  • Place broccoli and 1/3 cup water in a vented microwave dish, and cover.
  • Cook 4 minutes on high.
  • Stir.
  • Sprinkle dressing mix over broccoli.
  • Cook 4 minutes on high.
  • Toss on cheese and cook 1-2 minutes more, only till cheese melts.
  • Serve.

1 (15 ounce) bag frozen broccoli cuts
0.333 (1 ounce) packet ranch dressing mix
3/4 cup grated cheddar cheese

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