Tarragon Pea Soup Recipes

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PEAS AND POTATO SOUP WITH TARRAGON PESTO

Provided by Rachael Ray : Food Network

Time 1h5m

Yield 4 servings

Number Of Ingredients 21



Peas and Potato Soup with Tarragon Pesto image

Steps:

  • Heat a large Dutch oven over medium-high heat with extra-virgin olive oil a couple of turns of the pan. Add the pancetta, if using, the onions and the garlic. Stir occasionally for 3 to 4 minutes, then add the potatoes and season with salt and pepper, to taste. Cover the pan and cook for 5 minutes more, stirring occasionally. Add the escarole and season with nutmeg, cover the pan and let wilt for 2 minutes. Stir in the stock and water and bring the soup to a boil. Reduce the heat and simmer 15 minutes for flavors to combine, adjust salt and pepper, to taste, and let cool. Store for a make-ahead meal. Bring the soup, covered, to a boil over medium-high heat. Add the peas and ditalini and cook to al dente, about 7 to 8 minutes. Turn off the heat and serve in shallow bowls garnished with pesto.
  • Pesto:
  • Put the herbs into food processor along with the nuts and grated garlic. Season with salt and pepper, to taste, then add the lemon zest, extra-virgin olive oil and the cheese. Pulse into a coarse paste, then transfer the pesto to storage container and drizzle the top with a thin layer of extra-virgin olive oil to retard browning. Cover and store in the refrigerator. Bring to room temp when ready to use.

Soup
2 tablespoons extra-virgin olive oil
1/4 pound pancetta or bacon, finely diced, optional
2 onions, chopped
4 cloves garlic, chopped
2 large starchy potatoes, peeled and diced 1/2-inch
Salt and freshly ground black pepper
1 large head escarole, cleaned and chopped
A few grates nutmeg
1 quart chicken or vegetable stock-in-a-box
3 cups water
2 cups frozen peas
1/4 cup ditalini pasta
Pesto
1 small bunch or packaged tarragon, leaves picked, about 3/4 to 1 cup loosely packed
A generous handful flat-leaf parsley
3 to 4 tablespoons toasted pine nuts or shelled pistachio nuts
1 clove garlic, grated or flattened into paste
1 lemon, zested and juiced (1 tablespoon)
1/3 cup extra-virgin olive oil
About 1/4 to 1/3 cup grated Parmigiano-Reggiano

GREEN PEA SOUP WITH TARRAGON AND PEA SPROUTS

Provided by Bon Appétit Test Kitchen

Categories     Soup/Stew     Blender     Microwave     Appetizer     Sauté     Low Fat     Vegetarian     Quick & Easy     Yogurt     Low Cal     High Fiber     Dinner     Lunch     Pea     Healthy     Low Cholesterol     Tarragon     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 7



Green Pea Soup with Tarragon and Pea Sprouts image

Steps:

  • Place 1 cup peas in microwave-safe bowl; set aside. Heat oil in heavy large saucepan over medium-high heat. Add shallots and sauté until golden and almost tender, about 7 minutes. Add remaining peas, 4 cups broth, and 2 tablespoons tarragon; bring to boil. Reduce heat to medium and boil until flavors blend and peas are tender, about 7 minutes. Cool slightly. Working in batches, puree soup in blender until completely smooth. Return soup to same saucepan. Bring to simmer and thin with more broth by 1/4 cupfuls, if desired. Stir in remaining 1 tablespoon tarragon. Season with pepper.
  • Cook reserved 1 cup peas in microwave until warm, about 1 minute.
  • Ladle soup into 6 bowls. Drizzle lightly with yogurt. Sprinkle whole peas over and garnish with pea sprouts.
  • *Available at natural foods stores and Asian markets.

2 16-ounce packages frozen petite peas, divided (do not thaw)
2 tablespoons extra-virgin olive oil
1 1/2 cups sliced shallots (about 11 ounces)
4 cups (or more) vegetable broth
3 tablespoons chopped fresh tarragon, divided
Plain nonfat yogurt, stirred
Small fresh pea sprouts*

POTATO, LEEK, AND PEA SOUP

Once you make this, it becomes a family staple. Top with croutons and chopped green onion.

Provided by Diane

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Potato Leek Soup Recipes

Time 45m

Yield 8

Number Of Ingredients 8



Potato, Leek, and Pea Soup image

Steps:

  • Melt butter in a large pot over medium-high heat. Cook and stir leeks in the melted butter until tender, 5 to 7 minutes.
  • Stir potatoes and chicken broth into the leeks and bring to a boil; reduce heat to medium-low, cover the pot, and simmer until potatoes are tender, about 12 minutes.
  • Stir peas and tarragon into the soup; simmer until peas are tender, about 5 minutes.
  • Pour the soup into a blender, filling the pitcher no more than half full.
  • Hold down the lid of the blender with a towel and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup in the pot.
  • Pour milk into the pureed soup and bring to a simmer over medium heat until heated through. Season with salt and black pepper.

Nutrition Facts : Calories 356.4 calories, Carbohydrate 67.4 g, Cholesterol 16.1 mg, Fat 4.3 g, Fiber 9.2 g, Protein 13.2 g, SaturatedFat 2.2 g, Sodium 1095 mg, Sugar 11.8 g

1 tablespoon butter
3 leeks (white and pale green parts only), thinly sliced
5 pounds potato, peeled and thinly sliced
2 quarts chicken broth
3 cups frozen peas
1 pinch dried tarragon
3 cups milk
salt and ground black pepper to taste

TARRAGON AND SWEET PEA PUREE

Provided by The Hearty Boys

Categories     side-dish

Time 10m

Yield about 3 cups

Number Of Ingredients 5



Tarragon and Sweet Pea Puree image

Steps:

  • Put the peas into a saucepan and cover with water. Place over high heat and bring to a boil. Cook 1 minute, remove from heat and drain. Put the peas into a blender, add the tarragon, salt, pepper and cream and blend until smooth, about 20 seconds. Serve immediately.

24 ounces frozen peas
1 1/2 tablespoons dried tarragon
1/2 teaspoon salt
3/4 teaspoon white pepper
3/4 cup heavy cream

GREEN PEA SOUP WITH TARRAGON & PEA SPROUTS

A lovely spring recipe from "Bon Appétit" (April 2009) by The Bon Appétit Test Kitchen.

Provided by blucoat

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7



Green Pea Soup With Tarragon & Pea Sprouts image

Steps:

  • Place 1 cup peas in microwave-safe bowl; set aside. Heat oil in heavy large saucepan over medium-high heat. Add shallots and sauté until golden and almost tender, about 7 minutes. Add remaining peas, 4 cups broth, and 2 tablespoons tarragon; bring to boil. Reduce heat to medium and boil until flavors blend and peas are tender, about 7 minutes. Cool slightly.
  • Working in batches, puree soup in blender until completely smooth. Return soup to same saucepan. Bring to simmer and thin with more broth by 1/4 cupfuls, if desired. Stir in remaining 1 tablespoon tarragon. Season with pepper.
  • Cook reserved 1 cup peas in microwave until warm, about 1 minute.
  • Ladle soup into 6 bowls. Drizzle lightly with yogurt. Sprinkle whole peas over and garnish with pea sprouts.

Nutrition Facts : Calories 207.2, Fat 5.4, SaturatedFat 0.8, Sodium 14.5, Carbohydrate 31.4, Fiber 8.5, Sugar 9.2, Protein 10.3

2 (16 ounce) packages frozen baby peas, divided (do not thaw)
2 tablespoons extra virgin olive oil
1 1/2 cups sliced shallots (about 11 ounces)
4 cups vegetable broth (or more)
3 tablespoons chopped fresh tarragon, divided
plain nonfat yogurt, stirred
fresh mixed sprouts (optional, preferably small pea sprouts)

TARRAGON PEA SOUP

This recipe is simple to make using frozen peas and stock made from a bouillon cube, ingredients that you are likely to have at hand.

Provided by elisabeth the only

Categories     < 4 Hours

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10



Tarragon Pea Soup image

Steps:

  • Melt the butter in a large pan overmedium low heat. Add the onion, leeks, and rice. Cover and cook stirring accasionally for about 10 minutes until the vegetables are softened.
  • Add he peas, water, bouillin cube, and arragon and bring just to a boil. Season a little pepper. Cover an simmer gently occasionally stirring for about 35 minutes until the vegetables are very tender.
  • Let the soup cool slihtly, then transfer to a blender or food processor and process to a smooth puree in batches if necessary. (If using a food processor strain of the coooking liquid and preserve. Puree the soup solids with enough cooking liquid to moisture them, then combine with the remining liquid.)
  • Return the soup to the pan. Taste and adjust the seasoning. Gently reheat the soup over low heat for about 10 minutes until hot.
  • Ladle into warm bowls and garnish with hard cooked egg or crootons.

Nutrition Facts : Calories 197.9, Fat 2.7, SaturatedFat 1.4, Cholesterol 5, Sodium 210.1, Carbohydrate 35.1, Fiber 8.2, Sugar 11.6, Protein 9.8

2 teaspoons butter
1 onion, finely chopped
2 leeks, finely chopped
1 1/2 tablespoons white rice
4 1/2 cups frozen peas
4 cups water
1 vegetable bouillon cube
1 1/2 teaspoons tarragon
salt and pepper
crouton (to garnish)

SPRING ENGLISH PEA & TARRAGON SOUP RECIPE

Provided by Foodiewife

Number Of Ingredients 11



Spring English Pea & Tarragon Soup Recipe image

Steps:

  • Shell the peas (unless you can fine already shelled fresh peas, as I did at my local Costco). In a Dutch Oven, heat the olive oil and butter, until melted Add the shallots and cook until tender, 2-3 minutes. Season with white pepper. Add the tarragon (or choice of fresh herbs) Add 4 cups of the peas, reserving 1 cup. Add enough chicken (or vegetable) stock to cover the peas. Cover the pot, and cook for about 12 minutes, over medium heat. The peas should feel tender, but not mushy. If you have an immersion blender, puree the soup until you can't see any large chunks of peas. Otherwise, carefully puree in batches in a blender. Add the heavy cream, Parmesan cheese and lemon juice, and taste for seasonings, adding coarse salt as necessary. If the soup seems to thin, I like to use potato starch as a thickener (cornstarch can work, too). To about 2 Tablespoons of potato starch, add a ladle full of the soup and whisk together, removing the lumps. Slowly add the thickener back into the soup. The consistency of the soup should be creamy, not watery...but not really thick like baby food. Simply add more chicken/vegetable stock, if necessary. Add the reserved peas into the soup, cover and allow to cook for about 3 minutes. Serve with a lemon wedge, so that you can add more citrus flavor, if desired.

5 cups fresh English Peas, shelled*
1 large shallot, finely diced (about 3 Tablespoons)
Fresh Tarragon (about 1 Tablespoon), finely chopped
1 Tablespoon olive oil
1 Tablespoon unsalted butter
1/4 tsp white pepper (black is okay)
4 cups low-sodium chicken broth (or vegetable broth)
2 Tablespoons Parmesan cheese (finely grated)
1/4 cup heavy cream
2 Teaspoons fresh lemon juice
OPTIONAL: Potato starch, to thicken the soup

FRESH PEA SOUP WITH TARRAGON

Categories     Soup/Stew     Dairy     Herb     Quick & Easy     Pea     Spring     Tarragon     Gourmet

Yield Makes about 3 cups, serving 2

Number Of Ingredients 8



Fresh Pea Soup with Tarragon image

Steps:

  • In a saucepan cook onion in butter, covered, over moderate heat, stirring occasionally, 5 minutes, or until tender. Add peas and broth and simmer, uncovered, 5 minutes, or until peas are tender. Stir in tarragon.
  • In a blender purée soup until smooth and pour through a coarse sieve back into pan. Heat soup over moderate heat until hot and remove pan from heat. Add white pepper and salt to taste and stir in all but 2 teaspoons buttermilk.
  • Divide soup between 2 bowls and gently spoon half of remaining buttermilk onto each serving.

3/4 cup chopped onion
2 teaspoons unsalted butter
3 cups shelled fresh or frozen peas
2 1/2 cups low-salt chicken broth
2 teaspoons chopped fresh tarragon leaves
freshly ground white pepper to taste
1/3 cup well-shaken buttermilk
Accompaniment if desired: toasted French bread

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