Tilapia With Peppers And Olives Recipe 455

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TILAPIA WITH PEPPERS AND OLIVES RECIPE - (4.5/5)

Provided by á-28050

Number Of Ingredients 8



Tilapia with Peppers and Olives Recipe - (4.5/5) image

Steps:

  • 1.Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. 2.Season the fish with ¼ teaspoon each salt and pepper and cook until opaque throughout, 4 to 5 minutes per side. 3.Meanwhile, heat the remaining tablespoon of oil in a second large skillet over medium-high heat. 4.Cook the peppers and onion, stirring often, until tender, 8 to 10 minutes. 5.Stir the olives, parsley, lime juice, and ¼ teaspoon each salt and pepper into the vegetables. Serve with the fish.

2 tablespoons olive oil
4 6-ounce tilapia fillets
kosher salt and black pepper
2 red bell peppers, thinly sliced
1 onion, thinly sliced
1/2 cup pitted green olives
1/2 cup fresh flat-leaf parsley, chopped
2 tablespoons fresh lime juice

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