Tofu And Bok Choy With Ginger Tahini Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SOY, GINGER AND LIME TOFU STEAKS WITH CHARRED BABY BOK CHOY

These zesty marinated tofu steaks will become a summertime cookout favorite. Starting with well-dried tofu, adding brown sugar to the marinade and cooking slowly over medium heat helps create a crisp and flavorful crust on the tofu without drying out the center. Topped with extra marinade and sliced scallions and served with charred baby boy choy, this is a deliciously satisfying meal for all.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12



Grilled Soy, Ginger and Lime Tofu Steaks with Charred Baby Bok Choy image

Steps:

  • Put the tofu steaks on a paper towel-lined rimmed baking sheet and top with more paper towels, pressing gently to remove excess moisture. Remove the paper towels and towel and sprinkle the tofu with salt and pepper on both sides.
  • Stir to combine the soy sauce, cilantro, lime juice, brown sugar, ginger, garlic and scallion whites in a medium bowl. Pour 1/3 cup of the marinade over the tofu steaks, flipping to coat both sides. Reserve the remaining marinade for serving.
  • Put the bok choy on another rimmed baking sheet and brush all sides with olive oil and sprinkle with salt and pepper.
  • Prepare a grill for medium heat and brush the grates of the grill with oil.
  • Put the tofu steaks and bok choy, cut-sides down, on the grill at an angle across the grates. Close the lid of the grill and cook for 5 minutes, then rotate both the tofu and the bok choy 90 degrees and cook another 5 minutes with the lid closed. Flip the tofu steaks and bok choy and cook for another 10 minutes with the lid closed, rotating 90 degrees halfway through to create crosshatch grill marks.
  • Remove the tofu and bok choy to a platter. Spoon the reserved marinade over the tofu and bok choy and sprinkle the tofu steaks with the scallion greens and toasted sesame seeds.

One 14-ounce block extra-firm tofu, drained and sliced into eight 1/2-inch-thick steaks
Kosher salt and freshly ground black pepper
1/3 cup low-sodium soy sauce or tamari
1/4 cup fresh cilantro leaves, roughly chopped
1/4 cup lime juice (from about 2 limes)
2 tablespoons light brown sugar
1 tablespoon chopped fresh ginger
2 cloves garlic, minced
2 scallions, whites finely chopped and green tops sliced thin
4 heads baby bok choy, halved lengthwise through the stems
3 tablespoons extra-virgin olive oil, plus more for the grill
2 tablespoons toasted sesame seeds

SOY-BRAISED TOFU WITH BOK CHOY

This Chinese-style braised tofu is an ideal midweek dinner over rice or noodles. Shallow frying the tofu first makes it sturdier and prevents it from breaking apart in the sauce. (You could also deep-fry or use an air fryer.) Cutting the tofu into thicker pieces means that each mouthful is crisp yet plump, with a soft interior. This is an adaptable dish; when adding the bell peppers, you could add more vegetables like broccoli, cauliflower, carrots, snow peas or whatever you have on hand. Those familiar with restaurant-style braised tofu may expect more sauce, but in this homestyle version, the seasoning sauce delicately coats the tofu and vegetables without drowning them. That said, double the sauce if you prefer.

Provided by Hetty McKinnon

Categories     weeknight, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 15



Soy-Braised Tofu With Bok Choy image

Steps:

  • Cut tofu across into ¾-inch-thick slices, then cut each slice in half so you have roughly 12 squares.
  • Heat a large (12-inch), deep-sided nonstick or well-seasoned cast-iron skillet on medium-high. When hot, add 1 tablespoon of oil and swirl to coat the base. Place the tofu in a single layer, season each piece with a little salt and black pepper, and fry for 3 to 4 minutes until golden and crispy. Flip and cook on the other side for 3 to 4 minutes more, adding more oil if needed. Remove tofu from the skillet and set aside on a plate.
  • Make the sauce: Combine the soy sauce, vegetarian stir-fry sauce or oyster sauce, cornstarch and sugar with ⅓ cup of water. Whisk until smooth.
  • In the same skillet over medium heat, add the doubanjiang or chile oil (if you're using doubanjiang, add about 1 teaspoon of neutral oil) and stir for 15 seconds. Add the garlic, ginger and white parts of the scallion, and toss for 1 to 2 minutes, until the scallions are softened and everything is fragrant. If the pan starts to look dry, add a drop of oil.
  • Add the bell pepper and Shaoxing wine, if using, and stir-fry for 2 to 3 minutes until slightly softened. Pour in the seasoning sauce and let it sizzle for 30 seconds, stirring once or twice.
  • Add the baby bok choy, tofu and green parts of the scallion, toss gently to coat the tofu. Let it simmer on low heat for 1 to 2 minutes until the sauce thickens, the baby bok choy is wilted but still green and crisp-tender, and the tofu has absorbed some of the sauce. Serve with rice or noodles.

1 (14-ounce) package extra-firm tofu, drained and patted dry
Neutral oil, such as grapeseed or vegetable
Salt and black pepper
1 tablespoon doubanjiang or chile oil
2 garlic cloves, peeled and finely chopped
1 (1-inch) piece ginger, peeled and finely chopped (about 1 tablespoon)
4 scallions, trimmed, white and green parts separated and cut into 1-inch pieces
1 bell pepper (any color), stem and membrane removed, cut into 1-inch pieces
2 teaspoons Shaoxing wine (optional)
4 baby bok choy, trimmed and halved through the stem
Cooked rice or noodles, for serving
2 tablespoons soy sauce
1 tablespoon vegetarian stir-fry sauce or oyster sauce
1 teaspoon cornstarch
1/2 teaspoon granulated sugar

More about "tofu and bok choy with ginger tahini sauce recipes"

SESAME GINGER TOFU AND VEGGIE STIR FRY RECIPE | LITTLE …
Web Jul 10, 2022 Add 2 tablespoons of prepared sauce and allow to cook until the sauce coats the tofu; about 2-3 minutes. When the tofu is caramelized, remove to a plate. STIR FRY: Add the remaining tablespoon of oil to the …
From littlespicejar.com
sesame-ginger-tofu-and-veggie-stir-fry-recipe-little image


MAKE BOK CHOY AND CRISPY TOFU STIR FRY WITH HANNA
Web Step 4/ 4. Add bok choy, scallion, garlic, and chili to the same frying pan and sauté for approx. 2–3 min., then deglaze with sauce. Transfer crispy tofu back to the pan and toss to combine. Serve with cooked basmati …
From kitchenstories.com
make-bok-choy-and-crispy-tofu-stir-fry-with-hanna image


SICHUAN BOK CHOY TOFU STIR FRY RECIPE - THE …
Web Jan 3, 2017 Drain the tofu and cut into bite-sized cubes. Place the tofu in a colander and pour the boiling water over the top. Pat dry with paper towels, then transfer the tofu to a plastic zipper-close bag. Add the soy …
From thewanderlustkitchen.com
sichuan-bok-choy-tofu-stir-fry-recipe-the image


TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE RECIPE
Web Cover securely to prevent steam from escaping, reduce heat to medium and steam until bok choy is tender and tofu is warm throughout, about 10 minutes. Step 2 Meanwhile, in a …
From cooking.nytimes.cf
4/5
Total Time 20 mins
Servings 4


TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE RECIPE - MASTERCOOK
Web 1 pound baby bok choy, quartered lengthwise through the core; Kosher salt and black pepper; 1 (14- to 16-ounce) package soft (not silken) tofu, drained and cut into 4 equal …
From mastercook.com


STIR FRIED BOK CHOY WITH TOFU PUFFS - OMNIVORE'S COOKBOOK
Web Feb 5, 2022 Add scallion and stir a few times until fragrant. Add bok choy. Stir and cook for 1 to 2 minutes, to coat evenly with oil. Sprinkle it with sugar and swirl in light soy …
From omnivorescookbook.com


TOFU AND BOK CHOY STIR-FRY - SANDRA VALVASSORI
Web Mar 4, 2021 Cooking the tofu and bok choy str-fry is super simple. Here is how: Bake the cubed, marinated tofu Cook the bok choy for 3 minutes, then remove it Add the baked …
From sandravalvassori.com


TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE
Web Nov 29, 2021 1 pound baby bok choy, quartered lengthwise through the core Kosher salt and black pepper 1 (14- to 16-ounce) package soft (not silken) tofu, drained and cut into …
From diningandcooking.com


12 TOFU RECIPES THAT WILL MAKE YOU FORGET ABOUT MEAT
Web Mar 16, 2023 Tofu Stew. Warm up with a comforting bowl of Tofu Stew. This hearty dish is brimming with tender tofu, nutritious vegetables, and a rich, savory broth. Perfect for …
From msn.com


BABY BOK CHOY AND TOFU STIR-FRY - MELISSATRAUB.COM
Web Aug 2, 2021 Prepare the marinade with 1/2 teaspoon of sesame oil, soy sauce, chopped green onion, and 1 chopped clove of garlic. Mix these together in a medium sized bowl. …
From melissatraub.com


UMAMI PUNCH DAN DAN NOODLES - SPICEOLOGY
Web Instructions. Mix in your ginger, garlic, onions, hoisin, mushroom powder, chili crunch and ground pork together, let marinade for a few hours before cooking. Slice your bok or yu …
From spiceology.com


BABY BOK CHOY WITH TAHINI-GINGER SAUCE – GREEN LIGHT EATING
Web For the sauce place tahini,white vinegar, miso paste, ginger, garlic and black pepper in a bowl and wisk ingredients together. Gently lift out the bok choy and tofu and place on …
From greenlighteating.com


TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE RECIPE - NYT …
Web Tofu and Bok Choy With Ginger- Tahini Sauce Recipe – NYT Cooking … tahini sauce that’s spiked with aromatic ginger and fragrant herbs. … To get vegetarian recipes like …
From tahina.org


TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE - COPY ME THAT
Web 1 pound baby bok choy, quartered lengthwise through the core Kosher salt and black pepper 1 (14- to 16-ounce) package soft (not silken) tofu, drained and cut into 4 equal …
From copymethat.com


STIR-FRIED TOFU AND BOK CHOY IN GINGER SAUCE - AMERICA'S …
Web Separating the bok choy's stems and leaves for cooking results in wilted leaves and crisp-tender stems, which pair perfectly with the lightly cooked carrots and crispy, browned …
From americastestkitchen.com


VEGAN TOFU BOWL WITH GINGER TAHINI DRESSING - THE LIVE-IN KITCHEN
Web Preheat the air fryer to 400ºF. Drizzle tofu cubes with tamari, olive oil, and garlic powder. Toss with your hands or a spoon to coat. Add the tofu to the air fryer and cook for 5 …
From theliveinkitchen.com


LEMON TAHINI BOK CHOY - THE VIET VEGAN
Web To make the sauce, whisk together 1 tsp sesame oil, tahini paste, lemon juice, chili flakes, 2 tbsp water, salt and minced garlic until combined. Set aside. Wash bok choy …
From thevietvegan.com


BLACK PEPPER TOFU WITH BOK CHOY | FEASTING AT HOME
Web Feb 27, 2023 Set the crispy tofu aside on a paper towel-lined plate, and wipe the pan out. Heat another teaspoon or two of oil over medium heat, and add shallots, garlic and bok …
From feastingathome.com


ASIAN RECIPES WITH BOK CHOY - RECIPES BLOG
Web Mar 17, 2023 Add the ginger, vegetable broth, tofu, and bok choy and bring to a boil. Reduce the heat to low and simmer for 10 minutes. Add the soy sauce, sesame oil, salt, …
From recipes.gagohome.com


30-MINUTE TERIYAKI TOFU - FROM MY BOWL
Web Mar 14, 2023 Tear the tofu into bite-sized chunks and toss in oil and soy sauce until coated.; Sprinkle with cornstarch and toss again.Transfer to the prepared baking sheet …
From frommybowl.com


BEST TOFU BOK CHOY RECIPE - HOW TO MAKE TOFU & BABY BOK CHOY
Web Jun 6, 2016 Directions. Prepare the tofu and bok choy: Rinse the tofu and cut it into one-and-one-half-inch triangles (or squares), about 1/3" thick. Place between layers of paper …
From food52.com


BABY BOK CHOY WITH TAHINI SAUCE - HUNGER FOR SPICE
Web 1/4 cup tahini 1/2 tsp grated ginger 1 tsp cumin 1/2 tsp garlic, ground to a paste 1 T lime juice 1/2 tsp kosher salt 1 tsp Szechuan peppercorns, freshly ground 1/4 tsp corriander 1 …
From hungerforspice.com


EASY TOFU BOK CHOY STIR FRY - GO HEALTHY EVER AFTER
Web Dec 16, 2021 The leftover oil in the pan is enough to stir-fry garlic, ginger and bok choy. Add the chopped bok choy stems and stir fry for 2 to 3 minutes until they soften slightly. …
From gohealthyeverafter.com


BOK CHOY AND TOFU SALTED EGG YOLK SOUP - ANG SARAP
Web Mar 16, 2023 Add the fried tofu and mashed salted egg yolks and cook for 3 minutes. In a separate bowl, mix the cornstarch and water until well combined. Pour the mixture into …
From angsarap.net


WHAT TO COOK THE WEEKEND AFTER THANKSGIVING - THE NEW YORK …
Web Nov 26, 2021 Tofu and Bok Choy With Ginger-Tahini Sauce This recipe from Kay Chun is another light, post-Thanksgiving winner. It showcases soft tofu, which steams over …
From nytimes.com


Related Search