TROPICAL YOGURT BARK RECIPE BY TASTY
Here's what you need: mango, pineapple, greek yogurt, mango, pineapple, kiwi, shredded coconut
Provided by Mercedes Sandoval
Categories Desserts
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a blender, mix fruit until consistency is smooth. Add in yogurt and blend until fully mixed.
- Pour mixture onto a baking pan lined with parchment paper. Add desired amount of toppings.
- Freeze for 6 hours, or overnight, until frozen solid.
- Break yogurt bark into desired number of pieces.
- Serve cold, or store in a closed container in the freezer.
- Enjoy!
Nutrition Facts : Calories 172 calories, Carbohydrate 31 grams, Fat 0 grams, Fiber 2 grams, Protein 12 grams, Sugar 27 grams
TROPICAL YOGURT
Steps:
- In a small bowl, combine all ingredients. Chill until serving.
Nutrition Facts : Calories 121 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 86mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges
TROPICAL BREAKFAST PARFAIT
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top with 4 orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, followed by 2 more tablespoons of yogurt. Top with diced pineapple then with another 1 1/2 tablespoons cereal.
FROZEN TROPICAL FRUIT YOGURT
Try this genius recipe - as if by magic, the frozen tropical fruit freezes the yogurt when blended together. Use a food processor rather than a blender
Provided by Tom Kerridge
Categories Dessert
Time 15m
Number Of Ingredients 4
Steps:
- Put everything except the fresh fruit in a food processor and blend. Scoop straight into bowls, or tip into a container and freeze if you want to serve it later. Serve with the fresh tropical fruit and spoon over the passion fruit seeds.
Nutrition Facts : Calories 98 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium
TROPICAL YOGURT COFFEE CAKE
Enjoy this coffee cake baked with Yoplait® Original yogurt piña colada, tropical fruit salad and sprinkled with powdered sugar - a delicious dessert.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 1h
Yield 9
Number Of Ingredients 11
Steps:
- Heat oven to 350° F. Spray bottom only of 8-inch square pan with cooking spray. In large bowl, mix 1 1/2 cups flour, the 1/2 cup sugar, baking powder, baking soda and salt. Stir in yogurt, oil and eggs just until flour is moistened. Chop fruit salad. Sprinkle 2 tablespoons flour over fruit mix. Stir fruit into batter. Pour into pan.
- Bake 35 to 40 minutes or until toothpick inserted in center comes out clean. Cool on wire rack 10 minutes.
- Sprinkle powdered sugar over warm coffee cake. Serve warm.
Nutrition Facts : Fat 2 1/2, ServingSize 1 Serving, TransFat 0 g
TROPICAL YOGURT PARFAIT
A twist on a yogurt parfait featuring tropical fruits and a little bit of crunch from a homemade granola! You could prep the syrup and granola the night before for quicker morning preparation - just store the syrup in the fridge and the granola in a sealed container. This makes a nice presentation when served in a clear cup to reveal the layers - individual trifle bowls work great.
Provided by Starrynews
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Gently remove the halved grapefruit pieces from the skin and place in a medium bowl. Combine with avocado.
- Prepare pomegranate syrup: Combine sugar and corn starch in a small saucepan, and mix well. Add pomegranate juice. Bring to a boil and simmer gently until reduced and thickened, about 5 minutes. Allow to cool.
- Prepare granola crumble: Preheat oven to 325°F Combine oats, butter, brown sugar, allspice, and almonds, and toss. Spread oat mixture on a lightly oiled baking sheet. Bake until light brown, about 10 minutes. Stir in coconut and return to oven until mixture is medium brown, about another 5 minutes.
- To make parfaits, layer yogurt in individual dishes, followed by a layer of fruit, then a drizzle of pomegranate syrup, topped with granola crumble. Add another layer of yogurt, fruit, then syrup drizzle, and finish with the granola crumble. Enjoy!
- Note: If your grapefruit is particularly tart, you can sprinkle a bit of sugar, to taste, on the fruit mixture before layering it into the parfait.
Nutrition Facts : Calories 391.1, Fat 23, SaturatedFat 9, Cholesterol 23.6, Sodium 122.5, Carbohydrate 41.6, Fiber 6.3, Sugar 22.5, Protein 9.3
TROPICAL FROZEN YOGURT DESSERT
This delicious tropical frozen yogurt dessert made using Gold Medal® all-purpose flour and Yoplait Original 99% Fat Free pineapple or orange crème yogurt is a chilled treat.
Provided by Betty Crocker Kitchens
Time 9h
Yield 12
Number Of Ingredients 7
Steps:
- Heat oven to 400°F. In large bowl, beat crust ingredients with electric mixer on low speed 1 minute, scraping bowl constantly. Beat on medium speed about 2 minutes or until creamy. Spread on bottom of ungreased 13x9-inch pan. Bake 12 to 15 minutes or until edges are golden brown. Cool completely.
- In large bowl, beat whipping cream and 1/4 cup powdered sugar on high speed until soft peaks form. Fold in yogurt, pineapple and reserved syrup. Spoon evenly over crust.
- Cover and freeze at least 8 hours. Remove from freezer 20 to 25 minutes before serving. Store covered in freezer.
Nutrition Facts : Calories 390, Carbohydrate 30 g, Cholesterol 85 mg, Fat 5 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 18 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 18 g, TransFat 1 g
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