STIR-FRIED SOBA NOODLES WITH TURKEY AND CABBAGE
Turkey cutlets are a great buy at most supermarkets. These thin medallions of turkey are perfect if you want to add small amounts of meat to a stir-fry. For the best texture, velvet the turkey before stir-frying (Steps 1 and 3).
Provided by Martha Rose Shulman
Categories dinner, main course
Time 20m
Yield Serves 4 to 6
Number Of Ingredients 18
Steps:
- In a large bowl stir together egg white, cornstarch, 1 1/2 teaspoons of rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any undissolved cornstarch add turkey and stir until coated. Cover bowl and place in refrigerator for 30 minutes.
- Combine stock, soy sauce, remaining rice wine or sherry, salt to taste and sugar in a small bowl and stir until salt and sugar dissolve. Combine garlic, ginger, and pepper flakes or minced chile in another bowl. Have everything within reach of your wok.
- Cook the soba in a large saucepan and toss with 2 teaspoons sesame oil. Do not drain the water. Bring it back to a boil and turn the heat down so that water is at a bare simmer. Carefully add turkey to the water, stirring so that the pieces don't clump. Cook until turkey turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander, then on paper towels.
- Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates within a second or two when added to the wok. Swirl in grapeseed oil, peanut oil, sunflower oil or canola oil and add garlic, ginger and chile mixture. Stir-fry no more than 10 seconds and add turkey, cabbage and the light parts of the scallions. Stir-fry 2 minutes. Add noodles and the broth mixture. Reduce heat to medium and stir-fry 1 to 2 minutes. Add cilantro and dark green part of the scallions and stir-fry another 30 seconds to a minute, until well combined. Serve, garnished with cilantro sprigs if desired.
Nutrition Facts : @context http, Calories 249, UnsaturatedFat 7 grams, Carbohydrate 28 grams, Fat 9 grams, Fiber 2 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 439 milligrams, Sugar 3 grams
More about "turkey curry with soba noodles recipes"
THAI CURRY SOBA NOODLE BOWLS - HUMMUSAPIEN
Web Mar 5, 2018 Add the noodles and cook for 5-8 minutes, depending on package directions. Drain and set aside. Heat oil in a deep skillet or …
From hummusapien.com
5/5 (8)Total Time 30 minsEstimated Reading Time 3 mins
From hummusapien.com
5/5 (8)Total Time 30 minsEstimated Reading Time 3 mins
- Bring a large pot of water to a boil. Add the noodles and cook for 5-8 minutes, depending on package directions. Drain and set aside.
- Heat oil in a deep skillet or Dutch oven over medium low heat. Once hot, add shallot and cabbage and sauté for about 8 minutes or until softened.
- Add curry paste, coconut milk, vegetable broth, and soy sauce, stirring to combine for 2 minutes. Stir in cilantro. Season to taste with salt and pepper.
CHICKEN AND SOBA NOODLE SALAD WITH RED CURRY …
Web Feb 4, 2020 Slice or shred 2 cups cooked chicken. Drain the noodles, rinse with cold water, then drain again. Place the noodles in the dressing, add the carrots and chicken, and toss to combine. Taste and season …
From thekitchn.com
From thekitchn.com
TURKEY SOBA NOODLE SALAD RECIPE - TODAY
Web Apr 14, 2022 Add oil to the water and then add soba noodles. Cook for 3 to 4 minutes until tender, drain well and rinse with warm water. 2. In a large salad bowl, add drained soba noodles, turkey,...
From today.com
From today.com
10-MINUTE SOBA NOODLE VEGGIE STIR FRY - SKINNYTASTE
Web Mar 9, 2020 While the noodles cook, heat the sesame oil in a large skillet over medium heat. Add the garlic, ginger, onion, bell pepper, and broccoli. Cover the skillet and cook, stirring occasionally, until softened, about 3 to …
From skinnytaste.com
From skinnytaste.com
SOBA NOODLE STIR-FRY WITH COCONUT CURRY SAUCE - MAYO CLINIC
Web May 24, 2016 1 teaspoon green curry paste; 1/2 cup shredded sweetened coconut; 1/2 teaspoon salt; Directions. In a medium-sized pot, cook the noodles according to package directions. Drain the noodles and set …
From mayoclinic.org
From mayoclinic.org
TURKEY SOUP RECIPE WITH SOBA NOODLES - COOKIN CANUCK
Web Nov 20, 2018 Use either turkey or chicken broth - whichever you have on hand. Then, to carry on with the Asian-inspired flavors, doctor up the broth with a few tablespoons of soy sauce and hoisin sauce. Bring the broth to …
From cookincanuck.com
From cookincanuck.com
QUICK SOBA NOODLES (FAST & EASY!) – A COUPLE COOKS
Web Apr 22, 2020 Combine and serve: Return the rinsed and shaken dry noodles to the pan or a bowl; stir in the sauce and green onions. Place in serving bowls, top with sesame seeds and serve. Notes *Toasting the …
From acouplecooks.com
From acouplecooks.com
6 EASY SOBA NOODLE RECIPES THAT FIGHT INFLAMMATION | WELL+GOOD
From wellandgood.com
Author Lulu Chang
- Spicy Thai Red Curry Noodles. We’re absolutely gaga over the warmth and spice that the red curry-based spicy red pepper sauce brings to this dish. "Bursting with flavor and heat, it’s perfect on noodles with extra veggies for a meal," says Michalczyk.
- Spicy Peanut Soba Noodle Bowl. There are so many things to love about this recipe, but we're particularly focused on the perfectly balanced salty, nutty, and umami-forward flavor profile and the nice amount of protein you'll reap from the soba noodles, peanut butter, veggies, and peanuts.
- Soba Noodle Soup. Another excellent 15-minute soba noodle recipe comes in the form of this warming, soul-soothing soup, which is perfect for a cold day (or a cold).
- 10-Minute Zaru Soba (Cold Soba Noodles) This traditional preparation of soba noodles calls for a dipping sauce that gives your soba noodles some additional moisture and flavor.
- Soba Noodle Veggie Stir-Fry. You need just 10 minutes to make this delicious vegetarian stir-fry, which is packed with peanutty, garlic, and ginger-forward flavor and major anti-inflammatory benefits.
VEGETARIAN RED CURRY NOODLES (ONE POT) - MSN
Web Step by step instructions. Heat a dutch oven or 6-quart pot over medium heat. Add sesame oil. Once hot, add carrot coins, green pepper and onion. Sauté until softened, about 6-8 …
From msn.com
From msn.com
CURRY SOBA NOODLES (CURRY BUCKWHEAT NOODLES) | RECIPES | S&B …
Web Stir until the curry sauce is smooth. Turn on the heat again and add the soy sauce. Simmer for approx. 5 min, stirring constantly. Divide the noodles among bowls. Ladle the curry …
From sbfoods-worldwide.com
From sbfoods-worldwide.com
TERIYAKI TURKEY BALLS WITH SOBA NOODLES - GOOD HOUSEKEEPING
Web Jul 21, 2022 Directions. 1. Mix turkey, breadcrumbs, half the garlic and plenty of seasoning in a large bowl. Divide and roll into 20 meatballs (about 20g each). 2. Heat oil …
From goodhousekeeping.com
From goodhousekeeping.com
TURKEY CURRY WITH SOBA NOODLES - PLAIN.RECIPES
Web Ingredients. 1 tablespoon vegetable oil; 1 lb turkey breast, skinned, boned and cut in 1 inch chunks; 1 large onion, thinly sliced; 1 garlic clove, minced
From plain.recipes
From plain.recipes
MAKING HAND-RIPPED NOODLES & PORK FROM XI'AN FAMOUS FOODS
Web 41 minutes ago Join Jason Wang, CEO of Xi'an Famous Foods, in the Bon Appétit Test Kitchen as he prepares hand-ripped noodles with Pork Zha Jiang meat sauce. A …
From bonappetit.com
From bonappetit.com
PORK AND ASPARAGUS SOBA RECIPE | BON APPéTIT
Web Mar 14, 2023 Heat 2 Tbsp. vegetable oil in a medium skillet over medium-high. Cook 1 lb. ground pork in an even layer, undisturbed, until browned, about 5 minutes. Continue to …
From bonappetit.com
From bonappetit.com
CURRY SOBA NOODLES | SKIP THE GREASY TAKEOUT - YOUTUBE
Web Jan 28, 2022 Skip the greasy takeout and make this healthy curry soba noodles with veggies. In this video, I will teach you how to cook curry soba from leftover curry.Sob...
From youtube.com
From youtube.com
17 SOBA NOODLE RECIPES TO MAKE TONIGHT - INSANELY GOOD
Web May 27, 2022 17 Soba Noodles To Make Tonight These wildly flavorful soba noodle recipes will satisfy all your noodle cravings. They’re chewy, nutty, comforting, and oh-so …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
THAI RED CURRY WITH SOBA NOODLES AND SAUTEED SHIMEJI …
Web Cook the soba noodles in salted water for 4 minutes. Drain and rinse under cold water. Add a tablespoon of oil to a pan and cook the shimeji mushrooms over medium heat for 3 …
From onegreenplanet.org
From onegreenplanet.org
SPICY SOBA NOODLE SALAD WITH THAI-STYLE PEANUT DRESSING
Web Jun 9, 2017 Directions In a medium saucepan, heat 1 tablespoon of the oil until shimmering. Add the onion and cook over moderate heat, stirring occasionally, until …
From foodandwine.com
From foodandwine.com
19 GARLIC RECIPES THAT ARE LOADED WITH GARLICKY GOODNESS
Web 1 day ago Rosemary-Parmesan Bread with Garlic Butter. Jacob Fox. Prepare this garlic-infused bread in the slow cooker. Once the bread is "baked", broil it for five minutes to …
From bhg.com
From bhg.com
VEGAN CURRY SOBA NOODLES WITH CRISPY TOFU | DIETITIAN DEBBIE DISHES
Web Feb 7, 2017 Add the soba noodles and cook for 8 minutes. Drain and set aside. In a deep skillet, add 1 tablespoon of the canola oil with the cabbage and mushrooms. Sauté for 6 …
From dietitiandebbie.com
From dietitiandebbie.com
SOBA NOODLE SALAD WITH TURKEY & SPINACH - HEALTHY DINNER RECIPE
Web May 2, 2022 Add the turkey to the soba noodles. Wipe out the skillet, then heat the olive oil over medium-high heat. Add the zucchini and cook until just tender, about 2 minutes. …
From cookincanuck.com
From cookincanuck.com
VEGAN COCONUT CURRY SOBA WITH MUSHROOMS | TRIED AND TRUE …
Web Aug 17, 2020 Season with curry powder, turmeric, and cayenne powder. Taste and season lightly with salt and pepper. Simmer for 20-25 minutes as you finish the rest of …
From triedandtruerecipe.com
From triedandtruerecipe.com
10 MINUTE PEANUT NOODLES - FROM MY BOWL
Web Apr 21, 2023 How to Make Peanut Noodles. Cook the udon noodles according to the package instructions. Whisk the peanut butter, garlic, soy sauce, vinegar, sugar, sesame …
From frommybowl.com
From frommybowl.com
SOUP RECIPES: CREAM OF MUSHROOM, CARROT AND LENTIL, CREAMY …
Web Method. Add the olive oil to a Dutch oven and place over medium heat. Once hot, add the onion and turn the heat to low and cook for 2-3 minutes or until completely softened.
From smh.com.au
From smh.com.au
THAI CURRY NOODLES RECIPE - RUNNING ON REAL FOOD
Web Jan 5, 2023 Cook Aromatics: In a large non-stick pan, heat coconut oil over medium heat. When the pan is hot, add shallots, bell peppers, ginger and garlic. Season with a pinch of …
From runningonrealfood.com
From runningonrealfood.com
#60-minutes-or-less #time-to-make #preparation #dietary
You'll also love