Chilled Vegetable Medley Recipes

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VEGETABLE SALAD MEDLEY

I like to take this salad to potlucks because it feeds a lot of people, and it's so easy to make. It's best when made a day ahead so the flavors can blend.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-14 servings.

Number Of Ingredients 13



Vegetable Salad Medley image

Steps:

  • In a small saucepan, bring the sugar, vinegar, oil, salt and pepper to a boil. In a large bowl, combine the remaining ingredients. Add sugar mixture and toss to coat. Cover and refrigerate for several hours or overnight, stirring occasionally. Serve with a slotted spoon.

Nutrition Facts : Calories 208 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 278mg sodium, Carbohydrate 30g carbohydrate (18g sugars, Fiber 4g fiber), Protein 3g protein.

1 cup sugar
3/4 cup red wine vinegar
1/2 cup vegetable oil
1 teaspoon salt
1/2 teaspoon pepper
2 cups frozen French-style green beans, thawed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1-1/2 cups frozen peas, thawed and drained
1-1/2 cups frozen corn, thawed and drained
1 cup each chopped celery, red onion and sweet red pepper
1 cup fresh cauliflowerets
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1 jar (4 ounces) diced pimientos, drained

HONEY-MUSTARD STEAMED GREEN MEDLEY

Serve up an all-in-one side dish of broccoli, green beans, peas and leeks, glazed with sweet vinaigrette

Provided by Good Food team

Categories     Dinner, Side dish

Time 20m

Number Of Ingredients 8



Honey-mustard steamed green medley image

Steps:

  • Bring a large pan of water to the boil. Whisk the oil with the mustard, honey and vinegar in a large bowl and season.
  • Put the leeks in the water, bring back to the boil, then simmer gently for 1 min. Add the beans and cook for 2 mins, then add the broccoli and simmer everything for 4 mins. Finally, add the peas, bring back to the boil and simmer for 1 min more. Drain really well, then tip into the large bowl and toss through the dressing. Serve straight away.

Nutrition Facts : Calories 92 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein

4 tbsp extra-virgin olive oil
1 tsp wholegrain mustard
½ tsp honey
1 tbsp cider vinegar
2 leeks , trimmed and sliced into chunky rings
400g green bean , trimmed
140g thin-stemmed broccoli , cut into smaller pieces
200g fresh or frozen pea

CHILLED VEGETABLE MEDLEY

This medley of healthy, colorful vegetables includes julienne strips of zucchini, carrot, sweet red pepper, and yellow squash. Using a sugar substitute adds a subtle sweetness to the dressing without all the carbohydrates and calories.

Provided by Feast Your Eyes

Categories     Peppers

Time 28m

Yield 7-8 serving(s)

Number Of Ingredients 17



Chilled Vegetable Medley image

Steps:

  • Combine the first seven (7) ingredients in a large skillet; bring to a boil.
  • Add the zucchini, squash, carrots and red pepper; cover and reduce the heat. Simmer for 6 to 8 minutes or until the vegetables are crisp-tender.
  • Drain well; rinse in cold water.
  • Transfer the vegetables to a serving dish, add the celery seed and toss well. Set aside.
  • In a small saucepan, combine the salad dressing, sugar substitute, vinegar and water; cook and stir until mixture comes to a boil. Pour over the vegetables.
  • Cover and refrigerate until chilled, stirring several times. Serve with a slotted spoon.

Nutrition Facts : Calories 126.9, Fat 5.2, SaturatedFat 0.8, Sodium 357, Carbohydrate 19.5, Fiber 2.2, Sugar 14.7, Protein 2.2

2 cups water
1 teaspoon chicken bouillon granule
1/2 teaspoon dried parsley
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/8 teaspoon fresh ground black pepper
1 garlic clove, minced
2 medium zucchini, cut into julienne strips
2 medium yellow squash, cut into julienne strips
2 medium carrots, peeled and cut into julienne strips
1 medium size sweet red pepper, cut into julienne strips
1/2 teaspoon celery seed
1/2 cup Italian salad dressing
1/2 cup sugar substitute
1/4 cup white vinegar
1/4 cup water
2 tablespoons green onions, roughly chopped

CHILLED MAIZE MEDLEY

Provided by Robert Irvine : Food Network

Categories     dessert

Time 1h15m

Yield 6 servings

Number Of Ingredients 10



Chilled Maize Medley image

Steps:

  • Combine corn, cucumbers, onions, tomatoes, and scallions in salad bowl. In a separate bowl, blend sour cream with salt, pepper, vinegar, oil and chopped cilantro. Add sour cream mixture to corn and toss gently to coat. Chill and serve garnished with cilantro sprigs.

2 cups fresh or frozen whole kernel corn
3/4 cup peeled, seeded and diced cucumber
1/2 cup diced red onion
3 tomatoes, chopped
6 fresh scallions, chopped into 1/4-inch segments
3 tablespoons sour cream
Salt and freshly ground black pepper
1/4 cup red wine vinegar
1/2 cup salad oil
3 tablespoons freshly chopped cilantro leaves, plus 6 small sprigs cilantro, for garnish

WINTER VEGETABLE MEDLEY

I peel and cut the veggies early, then refrigerate them in a resealable storage bag. Baking up this dish is a snap.-Nancy Brown, Dahinda, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 8 servings.

Number Of Ingredients 9



Winter Vegetable Medley image

Steps:

  • Place vegetables in a greased 13-in. x 9-in. baking dish. In a small bowl, combine the butter, sage and garlic; drizzle over vegetables. Cover and bake at 375° for 40-50 minutes or until tender.

Nutrition Facts :

1/2 pound fresh Brussels sprouts, halved
1/2 pound parsnips, peeled and cut into 1/2-inch cubes
1/2 pound fresh baby carrots
1 medium sweet potato, peeled and cut into 1/2-inch cubes
2 medium red potatoes, cut into 1/2-inch cubes
2 medium white potatoes, peeled and cut into 1/2-inch cubes
1/2 cup butter, melted
1-1/2 teaspoons rubbed sage
2 garlic cloves, minced

CHILLED VEGETABLE SALAD

This is a simple salad using raw zucchini and yellow squash that goes wonderfully with a good ole Texas backyard barbeque.

Provided by LREYNAL

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 1h25m

Yield 6

Number Of Ingredients 12



Chilled Vegetable Salad image

Steps:

  • Place tomatoes, zucchini, yellow squash, green bell pepper, red onion, garlic, basil, salt, and black pepper in a large bowl; add olive oil, vinegar, and water. Toss to coat. Refrigerate for about 1 hour before serving.

Nutrition Facts : Calories 113.4 calories, Carbohydrate 7.5 g, Fat 9.3 g, Fiber 2.3 g, Protein 1.7 g, SaturatedFat 1.3 g, Sodium 203.3 mg, Sugar 2.7 g

2 tomatoes, cut into chunks
1 large zucchini, cut into chunks
1 large yellow squash, cut into chunks
½ green bell pepper, diced
½ sweet red onion, chopped
2 cloves garlic, minced
1 teaspoon dried basil
½ teaspoon salt, or to taste
½ teaspoon ground black pepper, or to taste
¼ cup olive oil
¼ cup red wine vinegar
3 tablespoons water

HOT PICKLED VEGETABLE MEDLEY

This has such a colorful presentation and so good! When I was small, my Dad came home from a trip to Texas with a gallon of these pickles. It has taken me years to replicate the the flavors I remember. It may not be exact but it's close! =)

Provided by Aroostook

Categories     Cauliflower

Time 1h10m

Yield 76 serving(s)

Number Of Ingredients 13



Hot Pickled Vegetable Medley image

Steps:

  • In a medium bowl, add carrots sprinkle with 1/4 cup of pickling salt and cover with cold water.
  • (Keep carrots separate or they will tint the cauliflower orange).
  • Add cauliflower and jalapeño peppers in a separate bowl.
  • Sprinkle with 3/4 cup pickling salt and cover with cold water.
  • Let these set for 1 hour.
  • Drain and rinse vegetables.
  • Bring brine to a boil.
  • Let simmer for 5 minutes.
  • Sterilize 14 pint or 7 quart jars and lids.
  • Into each hot jar layer the vegetables in order of:.
  • Carrots, 2-3 red habanaros, cauliflower and 3-4 green jalapeños.
  • (Repeat for quart jars).
  • Top with hot brine (stir brine occasionally to distribute the garlic).
  • Seal with hot lids and process in a hot water bath for 10 minutes.
  • Let set for at least two week before using.

Nutrition Facts : Calories 32.1, Fat 0.2, Sodium 3003.4, Carbohydrate 6.8, Fiber 1.4, Sugar 4.5, Protein 0.9

4 lbs carrots, cut into slices
2 heads cauliflower, separated into florets
4 cups jalapeno peppers, with 4 slits in each
24 habanero peppers, with 4 slits in each
1 cup pickling salt
cold water
2 cups water
2 1/2 cups white vinegar
2 1/2 cups cider vinegar
3/4 cup sugar
1 cup pickling salt
3 tablespoons prepared horseradish
3 teaspoons minced garlic

BAKED VEGETABLE MEDLEY

If you get all the chopping done the night before, it's smooth sailing when company arrives the next day. "Just prepare this casserole in advance, and bake at serving time," suggests Linda Vail of Ballwin, Missouri.

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 12 servings.

Number Of Ingredients 9



Baked Vegetable Medley image

Steps:

  • Place the cauliflower, broccoli and carrots in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam 7-9 minutes or until crisp-tender. , Meanwhile, in a large skillet, saute mushrooms and onions in butter until tender. , Drain vegetables. In a large bowl, combine soup, milk and cheese sauce. Add vegetables and mushroom mixture; toss to coat. Transfer to a greased 2-qt. baking dish. Cover and refrigerate overnight. , Remove from the refrigerator 30 minutes before baking. Preheat oven to 350°. Bake, uncovered, 40-45 minutes or until bubbly.

Nutrition Facts :

1 medium head cauliflower, broken into florets
1 bunch broccoli, cut into florets
6 medium carrots, sliced
1 pound sliced fresh mushrooms
1 bunch green onions, sliced
1/4 cup butter, cubed
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/2 cup milk
1/2 cup process cheese sauce

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