Turkish Green Beans Recipes

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SPICY TURKEY AND GREEN BEAN STIR-FRY

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12



Spicy Turkey and Green Bean Stir-Fry image

Steps:

  • Bring a large pot of water to a boil. Stir in the rice, cover and boil until tender, about 18 minutes; drain well and keep warm.
  • Meanwhile, preheat the broiler. Toss the green beans, 1 1/2 tablespoons vegetable oil and the sugar on a rimmed baking sheet. Broil, stirring once, until the beans are tender and charred, about 8 minutes.
  • Heat the remaining 1 1/2 tablespoons vegetable oil in a large skillet over high heat. Add the turkey and cook, breaking it up with a wooden spoon, until browned, 3 minutes. Add the garlic, pickle and chile paste and cook until the garlic is slightly golden, about 3 minutes.
  • Whisk the chicken broth, soy sauce, sherry and cornstarch in a bowl. Add the green beans to the skillet with the turkey mixture and cook, stirring, 1 minute. Add the soy sauce mixture and cook, stirring occasionally, until the sauce thickens slightly, about 3 minutes. Serve with the rice.

1 1/2 cups basmati rice
1 1/2 pounds green beans, trimmed
3 tablespoons vegetable oil
1/2 teaspoon sugar
3/4 pound 99 percent lean ground turkey
1 clove garlic, minced
1 small half-sour pickle, finely chopped
2 teaspoons Asian chile paste, such as sambal oelek
1 cup fat-free low-sodium chicken broth
2 tablespoons low-sodium soy sauce
1 tablespoon dry sherry or rice vinegar (not seasoned)
2 teaspoons cornstarch

TURKISH-STYLE BRAISED GREEN BEANS

In this Turkish method, vegetables (and sometimes beans) are cooked in plenty of olive oil - usually with tomatoes, onions and one or two other ingredients - until they have almost lost their shape. Then they are cooled and served at room temperature, when their flavors are at their fullest. Very often an herb or citrus juice is added just before serving for a little spark; thick yogurt and lemon wedges are standard accompaniments. It's probably obvious that these dishes are pretty much ideal for warm-weather meals. They not only can be made in advance, but also must be, so they can cool down. Even a day or two ahead is fine; just take them out of the refrigerator about 45 minutes before serving.

Provided by John Willoughby

Categories     dinner, weekday, side dish

Time 1h

Yield 4 side-dish servings

Number Of Ingredients 11



Turkish-Style Braised Green Beans image

Steps:

  • In a large sauté pan or heavy pot, heat the oil over medium-high heat until hot but not smoking. Add the onions and stir occasionally, until softened, about 5 minutes. Add the garlic and continue to cook, stirring frequently, 2 minutes.
  • Add the beans, tomatoes, 1 cup water, sugar, salt and pepper and bring just to a boil. Reduce heat to low, then cover and simmer until the beans are very tender, about 45 minutes.
  • Remove from heat, adjust the seasoning to taste and cool to room temperature, uncovered, about 45 minutes. Stir in the mint and serve, with thick yogurt and lemon wedges.

Nutrition Facts : @context http, Calories 266, UnsaturatedFat 17 grams, Carbohydrate 20 grams, Fat 21 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 596 milligrams, Sugar 11 grams

6 tablespoons extra virgin olive oil
2 medium onions, chopped
2 garlic cloves, chopped
1 pound green beans, trimmed and cut in half widthwise
2 medium tomatoes, peeled, cored and chopped
1 tablespoon sugar
1 teaspoon salt
Black pepper
1/4 cup roughly chopped mint
Thick yogurt, for serving
Lemon wedges, for serving

TURKISH GREEN BEANS

Like I mentioned in my Bio, my mom wrote a cookbook back in 1984. It was a combination cookbook/biography. I have my own copy which is a really good thing - sad to say my mom doesn't cook anymore. Anyway, this is ONE of my many favorites that I make ALL the time. I don't mess with this recipe because you just don't mess with perfection!!!

Provided by Daniele1969

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8



Turkish Green Beans image

Steps:

  • Saute onions in olive oil until golden.
  • Add remaining ingredients.
  • Cover and cook on low to med heat, stirring occasionally until veggies are tender.

Nutrition Facts : Calories 269.7, Fat 5.1, SaturatedFat 0.8, Sodium 238.9, Carbohydrate 52.5, Fiber 10.4, Sugar 9.5, Protein 7.6

3 onions, cut into cresents
2 tablespoons olive oil
1 1/2 lbs green beans
3 large ripe tomatoes, cut into wedges
1 cup tomato sauce
1 cup water
3 large potatoes, cut into chunks
salt and pepper

TURKISH GREEN BEANS

The Zaar World Tour has me searching high and low for new recipes from all corners of the globe. This is an untried recipe by the simplicity and unusual inclusion of yogurt as a sauce for the beans appeals to me.

Provided by justcallmetoni

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Turkish Green Beans image

Steps:

  • Clean and trim green beans to 1 to 1 1/2 inch pieces.
  • Heat the oil and butter in a pan, add the onions and cook until lightly browned. Add the parsley, marjoram and broad beans. Sprinkle with salt and cook gently for 5 minutes, turning frequently.
  • Add water and green beans, reduce the heat and cook uncovered for 20 minutes.
  • In a small bowl, stir the crushed garlic into the yogurt.
  • When the beans are cooked, stir in the yoghurt and cook for a minute.
  • Serve immediately.

Nutrition Facts : Calories 180, Fat 9.4, SaturatedFat 3.2, Cholesterol 11.6, Sodium 305.8, Carbohydrate 20, Fiber 5.4, Sugar 6.6, Protein 6.5

12 ounces fresh green beans
2 medium onions, sliced
1 1/2 tablespoons oil
1 tablespoon butter
3 tablespoons fresh parsley, chopped
2 sprigs marjoram
8 ounces lima beans (frozen should work) or 8 ounces fava beans (frozen should work)
salt
1/4 cup water
1 garlic clove, crushed
1/2 cup plain yogurt or 1/2 cup plain nonfat yogurt

TURKISH GREEN BEAN SALAD

In this recipe the onions and tomatoes bring out a sweet, nutty flavor in the beans. It's based on a recipe from The Good Life Mediterranean Diet Cookbook.

Provided by PanNan

Categories     Turkish

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11



Turkish Green Bean Salad image

Steps:

  • In a large sauce pot, heat the olive oil over medium high heat. When the oil is hot, add the onion and garlic and saute 5 minutes until the onions are soft.
  • Add the green beans, tomatoes, sugar, salt and pepper to the pot, cover and let stew over medium heat for 45 minutes or until the beans are very soft.
  • Transfer the beans to a serving dish and garnish with chopped mint, lemon wedges and a dollop of yogurt on top.

Nutrition Facts : Calories 239.1, Fat 18.9, SaturatedFat 2.9, Cholesterol 2, Sodium 601.4, Carbohydrate 17.1, Fiber 4.8, Sugar 9.5, Protein 3.7

1/3 cup extra virgin olive oil
1 white onion, chopped
1 garlic clove, chopped
1 lb green beans, trimmed and cut in half
4 roma tomatoes, chopped
2 teaspoons sugar
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
3 tablespoons of fresh mint, chopped
4 lemon wedges (for garnish)
1/4 cup yogurt

TURKISH-STYLE BRAISED GREEN BEANS

Categories     Garlic     Onion     Tomato     Vegetable     Side     Braise     Vegetarian     Dinner     Green Bean     Healthy     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11



Turkish-Style Braised Green Beans image

Steps:

  • Cut a small X in bottom of each tomato with a sharp paring knife. Blanch tomatoes in a 3-quart saucepan of boiling water for 10 seconds, then immediately transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Drain, peel, and coarsely chop.
  • Cook onions and garlic in oil in a wide 5- to 6-quart heavy pot over moderately high heat, stirring occasionally, until onions are softened, about 5 minutes. Add tomatoes and cook, stirring occasionally, 4 minutes.
  • Add beans, water, sugar, salt, and pepper and bring to a boil. Reduce heat to moderately low, then cover and simmer until beans are very tender, about 45 minutes.
  • Remove from heat and season with salt and pepper. Cool to room temperature, uncovered, about 45 minutes. Serve beans with juices.

2 medium tomatoes
2 medium onions, chopped
2 garlic cloves, chopped
2/3 cup extra-virgin olive oil
1 pound green beans, trimmed and halved crosswise
1 cup water
1 tablespoon sugar
1 teaspoon salt
1/2 teaspoon black pepper
Accompaniments:
lemon wedges; thick Turkish or Greek yogurt

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