Vegetable Fish Dinner Recipes
VEGETABLE FISH DINNER
My family loves fish and when I plan to serve it, I always fix it in the microwave. It doesn't dry out and is a lot better then frying. This one dish meal is so delicious and will become a favorite of your family as well.-Paula Marchesi, Lenhartsville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place fish fillets in an 8-in. square microwave-safe dish. Sprinkle with chives and thyme. Top with lime and vegetables. Drizzle with butter; sprinkle with salt and pepper. , Cover and microwave on high for 5-7 minutes or until fish flakes easily with a fork and vegetables are heated through.
Nutrition Facts : Calories 247 calories, Fat 5g fat (2g saturated fat), Cholesterol 112mg cholesterol, Sodium 517mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 6g fiber), Protein 31g protein. Diabetic Exchanges
ONE-PAN MEDITERRANEAN ROASTED FISH DINNER
Full of Mediterranean flavors and aromas, our no-fuss roasted fish dinner is ready in only 40 minutes. Use your favorite fish or shellfish to create the perfect one-pan dish.
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven to 450°F. Drizzle 15x10-inch pan with sides or large shallow roasting pan with 1 tablespoon olive oil.
- Arrange artichoke hearts, tomatoes, olives, bell pepper, garlic and fennel seed in pan. Arrange fish over vegetables. Top with capers, orange peel, orange juice, salt and pepper.
- Bake 30 minutes or until vegetables are tender and fish flakes easily with fork.
- If desired, serve with rice, pasta or potatoes, green salad and/or crusty bread.
Nutrition Facts : ServingSize 1 Serving
More about "vegetable fish dinner recipes"
15 DELICIOUS FISH DINNERS READY IN 15 MINUTES
From allrecipes.com
Author Carl HansonPublished Aug 6, 2020Estimated Reading Time 5 mins
- Salmon with Brown Sugar Glaze. View Recipe. Salmon fillets and a couple pantry ingredients (brown sugar and Dijon mustard) are all you need to make this impressive dinner.
- Broiled Tilapia Parmesan. View Recipe. "The fish is broiled with a creamy cheese coating for an impressive flavor and texture," says Phoebe. Best recipes to make with a freezer full of tilapia.
- Maple Cajun Mahi Mahi. View Recipe. This quick mahi-mahi meal features a sweet and spicy seasoning combo. "Simple and DELICIOUS!" says William. "Did it in a cast iron skillet over the grill to cut down the mess.
- Lemon Pepper Cod. View Recipe. It doesn't get easier than this. Cod fillets, lemon juice, and black pepper, plus a little veggie oil for cooking, are all you need!
- Tuna Lime Tostadas. View Recipe. Canned tuna makes this healthy dinner quick and easy. It's ready in about 10 minutes. "Great recipe and virtually zero prep-work," says D.C.
21 HEALTHY FISH RECIPES TO ADD TO YOUR DINNER ROTATION
From allrecipes.com
- Maple Salmon. View Recipe. The sweet and salty combination of maple syrup and soy sauce makes an excellent and simple marinade for salmon. Reviewer VailValleyCook suggests adding fresh ginger to the marinade as well.
- Ginger Glazed Mahi Mahi. View Recipe. The Asian-inspired ginger glaze takes mild mahi mahi and transforms it into a memorable dinner at only 259 calories per serving.
- Easy Baked Tilapia. View Recipe. Tilapia is seasoned simply with Old Bay Seasoning, garlic salt, and lemon, and baked alongside frozen broccoli and cauliflower.
- Fiery Fish Tacos with Crunchy Corn Salsa. View Recipe. Fish doesn't have to be bland to be healthy. Budget-friendly tilapia filets are seasoned with cayenne, grilled, and topped with a zesty homemade salsa consisting of corn, red onion, jicama, red bell pepper, and cilantro.
- Cod with Italian Crumb Topping. View Recipe. A cheese and bread crumb topping adds a pleasant crunch to this low-fat cod recipe. "This is a meal I'll make again," says reviewer LOUDNOYES.
14 VEGAN FISH DISHES THAT TASTE LIKE THE REAL THING
Web 1. Battered Banana Blossom ‘Fish’ & Chips Banana blossom is the fleshy, purple tear-shaped flower which grows at the end of a banana fruit cluster and is traditionally used in south-east Asian and Indian cooking. This …
From veganfoodandliving.com
From veganfoodandliving.com
8 FISH DINNER RECIPES | RECIPES, DINNERS AND EASY MEAL …
Web Coated with egg whites and crispy rice cereal, this lightened-up version of fish and chips has a satisfying crunch that's just as good as the fried original. Serve with oven-baked fries and tartar ...
From foodnetwork.com
From foodnetwork.com
20+ MEDITERRANEAN DIET FISH & SEAFOOD DINNER RECIPES
Web Dec 29, 2020 01 of 22 Roasted Salmon with Smoky Chickpeas & Greens View Recipe In this healthy salmon dinner, you'll get a dose of greens and green dressing! Chowing down on 6 or more servings of dark leafy …
From eatingwell.com
From eatingwell.com
HEALTHY LEMON VEGETABLE FISH PACKETS TO GRILL OR OVEN …
Web Jul 27, 2022 How To Wrap & Seal Fish in Foil Parcels. Note: Use the same technique to wrap fish in parchment packets - just fold and seal the edges sharply so they hold. To wrap, bring the longer sides up to meet in …
From anoregoncottage.com
From anoregoncottage.com
25 BEST FISH AND VEGETABLE RECIPES
Web Jul 8, 2020 1. Honey Mustard Baked Fish and Ve ables e Pan Meal 2. Pan Fried White Fish with Ve ables – Foods with Judes 3. Seared Fish with Spring Ve ables 4. Oven Baked Fish and Ve ables 5. Tunisian Fish and …
From delishcooking101.com
From delishcooking101.com
10 SIMPLE AND HEALTHY SHEET PAN FISH RECIPES
30 HEALTHY FISH RECIPES | HEALTHY SEAFOOD RECIPES | RECIPES, …
Web Jan 11, 2023 For dinner in 30 minutes, top chopped shrimp with a quick homemade spicy tomato sauce and serve it over orecchiette pasta. ... she loads it up with fresh …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
SUPER EASY FISH & VEGGIE GRATIN | SOMETHING NEW FOR DINNER
Web Instructions. Heat oven to 350 degrees. Heat the butter over medium heat until melted and it begins to bubble. Add mushrooms and garlic and saute for about 10 minutes, stirring …
From somethingnewfordinner.com
From somethingnewfordinner.com
10 BEST FISH FILLET VEGETABLES RECIPES | YUMMLY
Web Jun 6, 2023 lime juice, fish fillets, onion, coconut milk, olive oil, tomato and 4 more Mediterranean Fish Baked in Parcels EmilyTanaka-Delgado lemon, pitted kalamata …
From yummly.com
From yummly.com
FISH AND VEGETABLE FOIL DINNER ⋆ REAL HOUSEMOMS
10 BEST GRILLED FISH WITH VEGETABLES RECIPES | YUMMLY
Web Jun 12, 2023 fish, mushrooms, garlic clove, olive oil, salt, cream, cherry tomatoes and 10 more Homemade Sushi Bowl Sobre Dulce y Salado soy sauce, avocado, rice vinegar, …
From yummly.com
From yummly.com
50+ BEST FISH RECIPES! | FEASTING AT HOME
Web Jun 8, 2020 Heat oil in a large skillet over medium heat. Add onion and sauté until fragrant about 3 minutes. Add potatoes and corn. Saute 2- 3 minutes, add water or stock, salt …
From feastingathome.com
From feastingathome.com
FISH DISHES: 45 EASY FISH RECIPES READY IN 30 MINUTES
30+ SEAFOOD DINNER RECIPES FOR WEIGHT LOSS
Web Feb 10, 2022 Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo. View Recipe. In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and …
From eatingwell.com
From eatingwell.com
89 BEST SUMMER GRILLING RECIPES - BBQ & COOKOUT GRILLING IDEAS
Web Jun 27, 2023 Campfire Pear Crumbles. Grilled desserts certainly don't stop with marshmallows. If you're looking for something a little more fruit-forward, consider making …
From countryliving.com
From countryliving.com
17 VEGETARIAN VIETNAMESE RECIPES FOR MEAT-FREE PHO, BANH MI, …
Web Jun 18, 2023 Vegetarian Bánh Cuốn With Mushrooms and Pumpkin. Bánh cuốn are typically filled with ground pork, but these gluten-free crepes, from Uyen Luu’s …
From epicurious.com
From epicurious.com
18 FISH RECIPES FOR SIMPLE AND DELICIOUS WEEKNIGHT DINNERS
Web Jun 17, 2020 01 of 18 Maple Glazed Salmon Fillet The Spruce/Elaine Lemm With its robust flavor and meaty texture, salmon stands up well to intensely flavorful sauces. This recipe …
From thespruceeats.com
From thespruceeats.com
20+ LOW-SODIUM DINNER RECIPES FOR HEART HEALTH
Web 2 days ago Fish Amandine. View Recipe. In this quick dinner recipe, fresh tilapia fillets are dipped in a buttermilk-panko coating, sprinkled with almonds and Parmesan, drizzled …
From eatingwell.com
From eatingwell.com
ONE-PAN BAKED HALIBUT RECIPE WITH VEGETABLES
Web Jun 3, 2022 Preheat the oven to 425 degrees F. In a large mixing bowl, whisk the sauce ingredients together. Add the green beans, tomatoes, and onions and toss to coat with …
From themediterraneandish.com
From themediterraneandish.com
HOW TO FEED VEGETARIAN FISH
Web Nov 25, 2021 Vegetable flakes and pellets are a good option and should be used as part of a well-balanced diet for most fish. Algae wafers are an excellent way to provide …
From thesprucepets.com
From thesprucepets.com
20 HEALTHY FISH & VEGETARIAN RECIPES
Web Mar 15, 2013 1. (Picture above) Greek Style Shrimp Orzo Salad 2. Baked Parmesan Tilapia 3. Oven Fried Fish Nuggets 4. Mediterranean Tuna Stuffed Pepper 5. Sun Dried …
From sugarfreemom.com
From sugarfreemom.com
You'll also love
