Veggie Packed Lentil Loaf Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGGIE-PACKED LENTIL LOAF RECIPE BY TASTY

Here's what you need: flax meal, water, olive oil, carrot, celery, onion, cremini mushroom, garlic, red bell pepper, tomato paste, salt, pepper, dried parsley, dried thyme, soy sauce, vegan worcestershire, lentils, brown rice, quick-cook oats, ketchup, maple syrup

Provided by Rachel Gaewski

Categories     Dinner

Yield 4 servings

Number Of Ingredients 21



Veggie-Packed Lentil Loaf Recipe by Tasty image

Steps:

  • To make the flax eggs, combine the flax meal and water in a small bowl and mix well. Set aside for at least 10 minutes.
  • Preheat the oven to 350°F (175°C).
  • In a large saucepan, heat a bit of olive oil over medium heat. Once the oil begins to shimmer, add the carrot and celery and cook until lightly browned, 2-3 minutes.
  • Add the onion and mushrooms. Cook another 3-4 minutes, until the onions are semi-translucent.
  • Add another drizzle of olive oil to the pan, then add the garlic, bell pepper, and tomato paste. Cook for 2 more minutes, until the tomato paste is slightly browned.
  • Add the salt, pepper, parsley, and thyme, and cook for 1 more minute, until fragrant.
  • Add the soy sauce and Worcestershire sauce and cook for 2 more minutes, or until the vegetables are tender. Remove the pan from the heat.
  • In a food processor, add the lentils, brown rice, oats, flax eggs, and sautéed vegetables. Pulse 10-12 times until the mixture is slightly chunky.
  • Transfer the mixture to a parchment paper-lined loaf pan and smooth the top with a spatula.
  • To make the glaze, combine the ketchup and maple syrup in a small bowl. Brush half of glaze on top of loaf, reserving the other half for later.
  • Bake the loaf for 45-50 minutes, or until an fork inserted in the middle comes out clean.
  • Brush with the remaining glaze, then slice and serve.
  • Enjoy!

Nutrition Facts : Calories 725 calories, Carbohydrate 123 grams, Fat 13 grams, Fiber 17 grams, Protein 32 grams, Sugar 10 grams

2 tablespoons flax meal
6 tablespoons water
olive oil, to taste
1 carrot, diced
1 stalk celery, diced
½ cup onion, diced
2 cups cremini mushroom, diced
3 cloves garlic, minced
½ cup red bell pepper, diced
2 tablespoons tomato paste
½ teaspoon salt
¼ teaspoon pepper
1 tablespoon dried parsley
½ teaspoon dried thyme
1 tablespoon soy sauce
1 tablespoon vegan worcestershire
2 cups lentils, cooked
¾ cup brown rice, cooked
¾ cup quick-cook oats
¼ cup ketchup
1 teaspoon maple syrup

DELICIOUS LENTIL LOAF

I know nobody expects the words 'lentils' and 'delicious' in the same recipe title, but this lentil loaf is a hit with vegans, vegetarians and even meat-eaters! I've left the glaze open to your own tastes, you can use anything from barbeque sauce to your own mother's meatloaf glaze. Please add your glaze recipes into the comments!

Provided by Julie

Categories     100+ Everyday Cooking Recipes     Vegan

Time 1h50m

Yield 6

Number Of Ingredients 19



Delicious Lentil Loaf image

Steps:

  • Combine 2 1/2 cups water and lentils in a saucepan; bring to a boil. Reduce heat, cover saucepan, and simmer until all the liquid is absorbed and lentils are tender, 20 to 30 minutes.
  • Mix 1/3 cup water and ground flax seed together in a bowl; set aside until thickened, at least 10 minutes.
  • Heat olive oil in a large pot over medium heat; cook and stir onion, mushrooms, celery, and garlic until softened and liquid from mushrooms has evaporated, 5 to 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Transfer cooked lentils to a food processor and pulse until about 75 percent of lentils are mashed. Mix onion-mushroom mixture, flax seed-water mixture, oats, flour, basil, black pepper, salt, and onion powder into lentils until well combined. Press lentil mixture into the prepared loaf pan.
  • Combine ketchup, brown sugar, mustard, and barbeque sauce in a saucepan over medium-low heat; cook and stir until glaze is smooth and brown sugar is dissolved, about 5 minutes. Remove saucepan from heat.
  • Bake loaf in the preheated oven for 35 minutes. Spread 1/4 cup glaze over lentil loaf; continue baking until cooked through, 10 to 15 minutes more. Serve lentil loaf with remaining glaze on the side.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 51.3 g, Fat 7.5 g, Fiber 13.5 g, Protein 13 g, SaturatedFat 1 g, Sodium 643.4 mg, Sugar 12.6 g

2 ½ cups water
1 cup brown lentils
⅓ cup water
3 tablespoons ground flax seed
2 tablespoons olive oil
1 onion, minced
1 cup minced fresh mushrooms
1 cup minced celery
2 large cloves garlic, minced
¾ cup quick-cooking oats
½ cup all-purpose flour
1 teaspoon dried basil
1 teaspoon ground black pepper
1 teaspoon salt
½ teaspoon onion powder
¼ cup ketchup
¼ cup brown sugar
2 tablespoons mustard
2 tablespoons smoky barbeque sauce

LENTIL LOAF

This lentil loaf is so flavorful, you won't miss the meat. And it's packed with fiber and nutrients. -Tracy Fleming, Phoenix, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6 servings.

Number Of Ingredients 17



Lentil Loaf image

Steps:

  • Place lentils and broth in a small saucepan; bring to a boil. Reduce heat; simmer, covered, until tender, about 30 minutes., Preheat oven to 350°. Line a 9x5-in. loaf pan with parchment, letting ends extend up sides. Coat paper with cooking spray., In a large skillet, heat oil over medium heat; saute carrots, onion and mushrooms until tender, about 10 minutes. Stir in herbs. Transfer to a large bowl; cool slightly., Add cheese, rice, egg, egg white, seasonings and lentils to vegetables; mix well. Mix tomato paste and water; spread over loaf., Bake until a thermometer inserted into the center reads 160°, 45-50 minutes. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 213 calories, Fat 5g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 580mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges

3/4 cup brown lentils, rinsed
1 can (14-1/2 ounces) vegetable broth
1 tablespoon olive oil
1-3/4 cups shredded carrots
1 cup finely chopped onion
1 cup chopped fresh mushrooms
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1 tablespoon minced fresh parsley
1 cup shredded part-skim mozzarella cheese
1/2 cup cooked brown rice
1 large egg
1 large egg white
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 tablespoons tomato paste
2 tablespoons water

More about "veggie packed lentil loaf recipe by tasty"

VEGGIE-PACKED LENTIL LOAF - YOUTUBE
2018-04-27 Get the recipe: https://tasty.co/recipe/veggie-packed-lentil-loafShop the Tasty kitchenware collection here: http://bit.ly/2IooLS4Check us out on Facebook!
From youtube.com
Author Tasty
Views 182K
veggie-packed-lentil-loaf-youtube image


LENTIL LOAF | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
Preparation. Bring vegetable stock to a boil. Add dried lentils and reduce to a simmer; cook until all liquid is absorbed, about 10-15 minutes. Cook brown rice according to package instructions. Heat olive oil in a skillet over …
From tastykitchen.com
lentil-loaf-tasty-kitchen-a-happy-recipe-community image


EASY VEGGIE PACKED RED LENTIL LOAF - FUSS FREE FLAVOURS
2016-10-24 That way, the loaf should firm up a little quicker. Step Three – Mix together the lentils, vegetables, and egg. Season well with salt and pepper, and add herbs and spices to taste. Step Four – Pour the mixture into a lined and …
From fussfreeflavours.com
easy-veggie-packed-red-lentil-loaf-fuss-free-flavours image


30 VEGAN LENTIL RECIPES (EASY AND TASTY DISHES) - INSANELY GOOD
2022-09-01 10. 1-Pot Vegan “Barbacoa”. If you’re a fan of Mexican food, you’ll love this vegan barbacoa recipe! The meaty texture of lentils makes this dish taste like something straight …
From insanelygoodrecipes.com


VEGGIE-PACKED LENTIL LOAF RECIPE BY TASTY - PINTEREST.CA
Apr 24, 2018 - Here's what you need: flax meal, water, olive oil, carrot, celery, onion, cremini mushroom, garlic, red bell pepper, tomato paste, salt, pepper, dried ...
From pinterest.ca


TASTY VEGETARIAN - VEGGIE-PACKED LENTIL LOAF | FACEBOOK
2018-04-25 Lentil loaf with all of your favorite veggies Get the recipe: https://tasty.co/recipe/veggie-packed-lentil-loaf
From facebook.com


EASY VEGAN LENTIL LOAF (GLUTEN-FREE & OIL-FREE) - EARTH OF MARIA
2018-11-15 Then, add the bell pepper, carrot, celery, tomato purée and black pepper. Lower the heat and cook, stirring frequently, on a low heat for around 10 minutes. When all the …
From earthofmaria.com


VEGGIE PACKED LENTIL LOAF RECIPE BY TASTY FOOD- WIKIFOODHUB
Brush half of glaze on top of loaf, reserving the other half for later. Bake the loaf for 45-50 minutes, or until an fork inserted in the middle comes out clean. Brush with the remaining …
From wikifoodhub.com


VEGGIE-PACKED LENTIL LOAF | THIS VEGGIE-PACKED LENTIL …
2021-11-22 41K views, 136 likes, 18 loves, 11 comments, 49 shares, Facebook Watch Videos from Tasty Vegetarian: This Veggie-Packed Lentil Loaf is a great meatless dinner option! …
From facebook.com


VEGGIE-PACKED LENTIL LOAF RECIPE BY TASTY - PINTEREST.CA
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


VEGGIE-PACKED LENTIL LOAF - YUMMY VEGAN RECIPES
2018-04-27 This is absolutely delicious! Hubby made a rich vegetarian gravy instead of using the glaze. Served it with cabbage, carrots, cauliflower and roast potatoes. Half the loaf gone – …
From yummyveganrecipes.com


TASTY.CO
/recipe/veggie-packed-lentil-loaf
From tasty.co


TASTY VEGETARIAN - VEGGIE-PACKED LENTIL LOAF
Lentil loaf with all of your favorite veggies Get the recipe: https://tasty.co/recipe/veggie-packed-lentil-loaf
From facebook.com


VEGGIE-PACKED LENTIL LOAF RECIPE BY TASTY | SIERRA LUDWICK …
Veggie-Packed Lentil Loaf Recipe by Tasty. tasty.co Sierra Ludwick-Lehman. loading... X. Ingredients. 2 tablespoons flax meal; 6 tablespoons water; olive oil, to taste; 1 carrot, diced; 1 …
From copymethat.com


VEGGIE-PACKED LENTIL LOAF RECIPE BY TASTY | AMY MCMAHON | COPY …
Veggie-Packed Lentil Loaf Recipe by Tasty. tasty.co Amy McMahon . loading... X. Ingredients. 2 tablespoons flax meal; 6 tablespoons water; olive oil, to taste; 1 carrot, diced; 1 stalk celery, …
From copymethat.com


VEGGIE-PACKED LENTIL LOAF RECIPE BY TASTY | RECIPE | LENTIL LOAF ...
Apr 25, 2018 - Here's what you need: flax meal, water, olive oil, carrot, celery, onion, cremini mushroom, garlic, red bell pepper, tomato paste, salt, pepper, dried ...
From pinterest.com


VEGGIE-PACKED LENTIL LOAF FROM TASTY - RECIPE ON NIFTYRECIPE.COM
In a food processor, add the lentils, brown rice, oats, flax eggs, and sautéed vegetables. Pulse 10-12 times until the mixture is slightly chunky. Transfer the mixture to a parchment paper-lined …
From niftyrecipe.com


VEGGIE-PACKED LENTIL LOAF RECIPE BY TASTY | RECIPE | LENTIL LOAF …
Apr 24, 2018 - Here's what you need: flax meal, water, olive oil, carrot, celery, onion, cremini mushroom, garlic, red bell pepper, tomato paste, salt, pepper, dried ...
From pinterest.com


VEGGIE-PACKED LENTIL LOAF RECIPE BY TASTY | RECIPE | LENTIL LOAF ...
Jun 5, 2019 - Here's what you need: flax meal, water, olive oil, carrot, celery, onion, cremini mushroom, garlic, red bell pepper, tomato paste, salt, pepper, dried ...
From pinterest.com


50+ VEGAN FREEZER MEALS - THE STINGY VEGAN
2022-08-30 Instructions. Choose your favourite vegan freezer meals recipes from the collection above. Click on the link to get the recipe. Make a list of ingredients you need to pick up from …
From thestingyvegan.com


VEGGIE-PACKED LENTIL LOAF RECIPE BY TASTY - FOOD NEWS
Blend - Add 1 ½ cups of cooked lentils, garlic, onion, and seasonings in a food processor and combine well.; Mix and form the loaf - Place the mixture in a bowl along with the rest of the …
From foodnewsnews.com


Related Search