Volcano Mud Shake Recipes

Here is a recipe that I constantly do with my daughters (Nikky, 10 and Chavela, 7). Nikky wants to be a chef so she constantly helps in the kitchen. She showed interest in the kitchen at early age and now she knows how to prepare and cook her own crispy taquitos, egg salad, French toast, scramble eggs, omelets and she makes her own shakes. She likes Emeril, Rachel and Bobby shows and watches them whenever she has the time!! Sabrina enjoys the flours and the mixing so she is always there to help with the cakes and she also helps to gather all ingredients. I like to have them with me at the kitchen because I am a working single mother and any second with them is precious for me. So we talk a lot while cooking and we help each other. Also, they learn and practice their math, measuring and the best of all, they will learn how to cook. This recipe started one day when I was doing chocolate covered strawberries and I ended with too much left over on the melted chocolate. After the chocolate covered strawberries, I was going to prepare shakes for my daughters so I decided to use the left over of the melted chocolate. Why not?? Now is our favorite shake recipe and we named it the Volcano Mud Shake. Enjoy it!

Provided by Food Network

Categories     beverage

Time 15m

Yield 4 shakes

Number Of Ingredients 8

• Ingredients

Green grapes, milk, vanilla yogurt, brown sugar and vanilla all blended together. I from this at Calorie King. My family really enjoyed this smoothie. The kids asked for more and even said yum! When I made this smoothie I used Splenda brown sugar and I forgot the ice.

Provided by internetnut

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

Nutrition Facts : Calories 284.1, Fat 1.8, SaturatedFat 1.1, Cholesterol 7.4, Sodium 151.5, Carbohydrate 58.1, Fiber 0.7, Sugar 49.1, Protein 10.8

• Ingredients