EASY STIR-FRIED ZUCCHINI AND GARLIC
Make and share this Easy Stir-Fried Zucchini and Garlic recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Free Of...
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, saute the zucchini, garlic and Italian seasoning in oil and butter, until zucchini is crisp-tender, about 5 minutes.
- Season with salt and pepper, then sprinkle with Parmesan cheese.
- Serve immediately.
WAY TOO EASY GARLIC ZUCCHINI
We love garlic and butter so this is just a vehicle for eating lots of both but kidding ourselves that it's healthy because of the green. Sometimes we grate parmesan cheese over this too.
Provided by omeomy 2
Categories Vegetable
Time 17m
Yield 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Over med/high, heat pan.
- add oil (this stops the butter burning).
- add butter.
- add garlic and keep stirring until cooked but not brown.
- add zucchini, stir and toss, coating all the zucchini, until done; we like it with lots of crunch.
- Season to taste and add parmesan, if using.
Nutrition Facts : Calories 81.8, Fat 5.7, SaturatedFat 2.3, Cholesterol 7.6, Sodium 41.2, Carbohydrate 6.8, Fiber 2, Sugar 4.9, Protein 2.5
GRILLED GARLIC PARMESAN ZUCCHINI
This is a summer favorite at my house. So easy and tasty, and complements steak, ribs, chicken or fish. By the way, these can be done in the oven under the broiler as well.
Provided by AngieItaliano
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Cut the zucchini in half crosswise, then slice each half into 3 slices lengthwise, making 6 slices per zucchini.
- Mix the butter, garlic, and parsley in a bowl, and spread the mixture on both sides of each zucchini slice. Sprinkle one side of each slice with Parmesan cheese, and place the slices, cheese sides up, crosswise on the preheated grill to keep them from falling through.
- Grill the zucchini until the cheese has melted and the slices are cooked through and show grill marks, about 8 minutes.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 5.9 g, Cholesterol 31.7 mg, Fat 11.8 g, Fiber 1.7 g, Protein 5.8 g, SaturatedFat 7.3 g, Sodium 229.7 mg, Sugar 2.7 g
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