HEALTHIER APPLE CRISP II
A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.
Provided by MakeItHealthy
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h15m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degree C).
- Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
- Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture.
- Bake at 350 degrees F (175 degrees C) for about 45 minutes.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 11.6 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 95.2 mg, Sugar 26.9 g
WHOLE WHEAT-APPLE CRISP
Whole wheat flour gives this brown sugar-oat topping a nutty flavor that perfectly complements the sweet-tart apples beneath.
Provided by Natalie Chanin & Butch Anthony
Categories Dessert Bake Kid-Friendly Apple Oat Bon Appétit Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Toss apples, 1/4 cup brown sugar, and 2 tablespoons butter in a 2-quart baking dish.
- Toss oats, whole wheat flour, cinnamon, salt, remaining 1/4 cup brown sugar, and remaining 4 tablespoons butter in a small bowl until evenly mixed and no dry spots remain (it should be very wet and form into clumps when pressed together). Sprinkle oat mixture over apples and bake until topping is golden brown (it will crisp as it cools) and filling is juicy and bubbling, 50-60 minutes. Let cool 10 minutes to let juices set. Serve topped with scoops of ice cream.
- Do Ahead
- Crisp can be baked 1 day ahead. Cover and chill. Reheat before serving.
WHOLE GRAIN APPLE CRISP
This recipe is healthy enough to eat for breakfast, but it's good enough to serve as a dessert. I especially like it because my husband has high blood pressure and high cholesterol. Oats are supposed to be good for reducing high cholesterol, and the topping for this dessert includes 1 cup of oats.
Provided by ilovechocolate
Categories Dessert
Time 1h30m
Yield 9 serving(s)
Number Of Ingredients 7
Steps:
- Prepare the oat flour by processing 1/2 cup old-fashioned oats in the food processor. (You can also buy oat flour at a health food store or possibly a grocery store.).
- Cut the 1/2 stick butter in half lengthwise, in half again, and then slice into small cubes. Turn on the food processor again and feed the cubes into the food processor while it is running.
- Cream the sugar and cinnamon into the oat mixture, then add the whole oats.
- Chill the mixture in the refrigerator while you prepare the apples.
- Preheat the oven to 350 and spray an 8 x 8-inch pan with cooking spray.
- After the apples have been peeled and sliced, spread them out in the 8 x 8-inch pan. Crumble the oat mixture on top.
- Bake for 30 minutes and serve warm.
Nutrition Facts : Calories 162.9, Fat 5.7, SaturatedFat 3.4, Cholesterol 13.6, Sodium 42.6, Carbohydrate 28, Fiber 2.6, Sugar 17.8, Protein 1.9
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