Zesty Halibut In Soy Ginger Dressing Recipes

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BAKED FISH WITH SESAME AND GINGER

Here's a virtuous though incredibly flavorful way to prepare any firm white-fleshed fish like cod, halibut or rock fish. Marinate the fish in a bit of fresh ginger and sesame oil then bake in the oven for about 10 minutes. Finish it off with a sprinkling of black sesame seeds, chopped scallions and a few slices of pickled ginger. Serve over a bed of steamed spinach and tender white rice.

Provided by David Tanis

Categories     dinner, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 8



Baked Fish With Sesame and Ginger image

Steps:

  • Season each fillet lightly with salt and pepper. Combine ginger and sesame oil in a small bowl, then rub the mixture on the fillets, massaging with fingers to coat evenly.
  • Place the fish in one layer in a baking dish, and tightly cover the dish with foil. Let the fish marinate at room temperature for 15 minutes, or refrigerate up to 3 hours and bring to room temperature before baking.
  • Heat the oven to 400 degrees. Bake the fish on the top rack for 10 minutes. Remove foil and check to make sure the fish is cooked through. Return to oven for 1 or 2 more minutes, if necessary.
  • Transfer the fish to plates or a serving platter. Sprinkle with sesame seeds and scallions and garnish with a few slices pickled ginger. Serve with stir-fried spinach and steamed rice, if desired.

Nutrition Facts : @context http, Calories 45, UnsaturatedFat 1 gram, Carbohydrate 1 gram, Fat 2 grams, Fiber 0 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 88 milligrams, Sugar 0 grams

4 cod fillets, about 6 ounces each (or substitute halibut, rock fish or other firm white-fleshed fish)
Salt
pepper
1 teaspoon finely grated ginger
1 teaspoon roasted sesame oil
1 teaspoon black sesame seeds
3 or 4 scallions, sliced thin
Pickled ginger, for serving

SOY GINGER DIPPING SAUCE

Provided by Alton Brown

Time 10m

Yield 1 cup

Number Of Ingredients 7



Soy Ginger Dipping Sauce image

Steps:

  • Add all of the ingredients to a lidded jar and shake well to combine. Serve as a dipping sauce for tempura or dumplings.

1/2 cup low-sodium soy sauce
1/4 cup rice wine vinegar
2 tablespoons finely grated ginger
2 tablespoons chopped green onion
2 medium cloves garlic, minced
2 teaspoons sugar
1 teaspoon sesame oil

SPICY SOY GINGER SALAD DRESSING.

I always try to refrain from using the the words "the best" or "the world's best" in describing a recipe because you automatically set yourself up for harsh critique. Having said that...this is pretty darn good. Whatcha think?

Provided by gailanng

Categories     Salad Dressings

Time 5m

Yield 3/4 cup

Number Of Ingredients 7



Spicy Soy Ginger Salad Dressing. image

Steps:

  • In a medium bowl, whisk together rice wine vinegar, brown sugar, soy sauce, Asian red chile sauce (Sriracha), and ginger. Slowly drizzle in 1/4 cup vegetable oil, whisking constantly. Season with salt to taste.

Nutrition Facts : Calories 815.9, Fat 72.9, SaturatedFat 9.5, Sodium 2022.2, Carbohydrate 40.7, Fiber 0.8, Sugar 36.4, Protein 4.2

2 tablespoons rice wine vinegar
2 tablespoons brown sugar
1 1/2 tablespoons soy sauce
1 tablespoon asian red chili sauce (Sriracha)
1 1/2 teaspoons freshly grated ginger
1/4 cup vegetable oil (can sub a couple of teaspoons sesame oil for those that are brave)
salt and pepper

ZESTY HALIBUT

Another recipe from the Low-Fat Living for Real People cookbook. My fiance loves fish and this was a real winner. Halibut is a pretty bland fish but the other ingredients really pep it up.

Provided by Miss Erin C.

Categories     Halibut

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6



Zesty Halibut image

Steps:

  • Spray a medium baking dish lightly with cooking spray.
  • Lay onion slices on bottom and the fish on top.
  • Place the lemon slices on fish and sprinkle with tomato.
  • Season with pepper.
  • Pour wine all over.
  • Slowly bring to a boil on the top of the stove.
  • Transfer to the oven and cook 10-15 minutes at 350F until the fish is cooked through.

nonstick cooking spray
1 medium onion, sliced thin
1 lb halibut fillet
1/2 lemon, sliced thin
1 medium tomatoes, chopped
1/2 cup dry white wine

ZESTY HALIBUT IN SOY-GINGER DRESSING

Provided by Dr. Mao Shing Ni

Categories     Fish     Ginger     Pepper     Vegetable     Bake     Dinner     Seafood     Halibut     Bell Pepper     Healthy     Soy Sauce     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 10



Zesty Halibut in Soy-Ginger Dressing image

Steps:

  • 1. Preheat the oven to 425°F.
  • 2. Put the fish in a baking dish and top with the bell peppers, onion, ginger, and soy sauce. Drizzle the orange juice over the fish and sprinkle the zest evenly over it; cover the dish tightly with parchment paper. Bake for 15 minutes, or until the fish is cooked through.
  • 3. Using two large spatulas, transfer the fish to a serving platter, pour the juices from the baking dish over the top, and garnish with the scallions.

1 (2-pound) skin-on halibut fillet, rinsed and patted dry
1 green bell pepper, seeded and cut lengthwise into long, thin strips
1 red bell pepper, seeded and cut lengthwise into long, thin strips
1 yellow bell pepper, seeded and cut lengthwise into long, thin strips
1 medium onion, thinly sliced
1 tablespoon grated fresh ginger
2 teaspoons soy sauce
1/4 cup freshly squeezed orange juice
1 tablespoon finely grated orange zest
2 scallions (dark green part only), chopped, for garnish

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