1 Lb Steamed Brussel Sprouts Mediterranean Dressing Recipes

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MEDITERRANEAN BRUSSELS SPROUTS

This has become our favorite way to eat brussels sprouts. Some mods made on the Whole Foods recipe. I love the idea of steaming vegetables to get the pure taste coming through. After that, all you need is a dressing or sauce to make it into any style you want. We use an electric steamer to steam the brussels sprouts. And using the machine, it takes about 10-11 minutes of steaming for our taste.

Provided by Rinshinomori

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10



Mediterranean Brussels Sprouts image

Steps:

  • Trim and clean Brussels sprouts, cut into quarters, and let sit for at least 5 minutes to bring out the health benefits.
  • Fill the bottom of a steamer with water about 2 inches. Steam Brussels sprouts for about 10 minutes. If you like them less cooked, steam for 5-7 minutes only.
  • While Brussels sprouts are steaming combine all dressing ingredients except Parmesan cheese and lemon zest in a small bowl.
  • Transfer steamed Brussels sprouts to a large bowl and toss with Mediterranean Dressing while still hot. Top with Parmesan cheese and lemon zest.

1 lb Brussels sprout
3 tablespoons extra virgin olive oil
2 teaspoons lemon juice
2 medium garlic cloves, minced
1 tablespoon Dijon mustard
1 tablespoon parsley, minced
1/2 teaspoon kosher salt (or to taste)
1/4 teaspoon black pepper
2 tablespoons parmesan cheese, grated
1 tablespoon lemon zest, cut into matchstick

STEAMED BRUSSELS SPROUTS

Get these easy Brussels sprouts on the table in just 15 minutes.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 2



Steamed Brussels Sprouts image

Steps:

  • Remove and discard any loose or discolored leaves from the Brussels sprouts. Trim the stems flush with the bottom of the sprouts and cut each sprout in half.
  • Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the Brussels sprouts in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until tender, 8 to 10 minutes depending on the size of the Brussels sprouts. Transfer the sprouts to a plate, sprinkle with black pepper and serve.

2 containers Brussels sprouts (about 10 ounces each)
Kosher salt and freshly ground black pepper

EASY MARINATED BRUSSELS SPROUTS

Very simple but delicious way to serve Brussels sprouts. If you have time, you may want to make your own Italian dressing; if not, the bottled kind works just fine. We like them as a side dish or even mixed into a tossed salad.

Provided by Diana S.

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 4h25m

Yield 6

Number Of Ingredients 3



Easy Marinated Brussels Sprouts image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook Brussels sprouts in the boiling water, stirring occasionally until tender, about 15 minutes. Drain and transfer to a large bowl.
  • Pour Italian dressing and hot sauce over Brussels sprouts; toss to coat. Marinate in the refrigerator, stirring occasionally, for 4 hours.

Nutrition Facts : Calories 247.1 calories, Carbohydrate 14.5 g, Fat 21.1 g, Fiber 2.9 g, Protein 2.8 g, SaturatedFat 3.3 g, Sodium 1251.6 mg, Sugar 7.8 g

1 pound Brussels sprouts, trimmed
1 (16 ounce) bottle zesty Italian-style salad dressing
3 dashes hot sauce, or to taste

STEAMED BRUSSELS SPROUTS

These steamed brussels sprouts are glossed with butter and flecked with chives.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4



Steamed Brussels Sprouts image

Steps:

  • Fit a large pot with a steamer insert; fill with water to bottom of insert. Cover, and bring to a boil. Add Brussels sprouts, and season with salt; steam, tossing halfway through, until bright green and just tender, 6 to 8 minutes. Transfer to a bowl. Season with salt and pepper; toss with butter and chives. Serve immediately.

3 pounds small or medium Brussels sprouts, trimmed
Coarse salt and freshly ground pepper
3 tablespoons unsalted butter, softened
2 tablespoons finely chopped fresh chives

STEAMED BRUSSELS SPROUTS WITH LEMON-DILL BUTTER

Herbed butter can be made ahead of time and used on other vegetables, fish, or chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 7



Steamed Brussels Sprouts with Lemon-Dill Butter image

Steps:

  • Place butter in the bowl of an electric mixer fitted with the paddle attachment, or in a heavy bowl, with lemon zest and juice, dill, garlic, salt, and pepper. Beat until well combined. Transfer herbed butter to a piece of parchment or wax paper, and roll into a cylinder, twisting both ends to secure. Place in refrigerator until ready to use.
  • Place a saucepan with steamer insert and 1 1/2 inches water over medium-high heat. Trim sprouts of outer leaves, and cut a small X in each base with a paring knife. When water in steamer is boiling, add sprouts and lemon quarters. Cook until sprouts are tender and bright green, tossing occasionally, about 10 minutes.
  • When sprouts are done, discard lemon, and transfer to serving bowl. Cut disks of herbed butter, and toss with sprouts. Serve sprinkled with fresh dill.

1/2 cup (1 stick) unsalted butter, room temperature
Zest and juice of 1 lemon, plus 1 lemon, quartered
1/2 cup chopped fresh dill, plus more for garnish
1 clove garlic, finely chopped
2 teaspoons coarse salt
1/4 teaspoon freshly ground pepper
1 pound brussels sprouts

BALSAMIC BRUSSELS SPROUTS

My mom gave me a taste of this recipe and after never having previously liked Brussels sprouts, I was hooked and begged her for the recipe!

Provided by Melissa

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 25m

Yield 6

Number Of Ingredients 9



Balsamic Brussels Sprouts image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add Brussels sprouts and cook until slightly tender, about 2 minutes. Drain and immediately immerse in ice water for several minutes to stop the cooking process. Drain.
  • Heat olive oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is just tender, 5 to 10 minutes. Add Brussels sprouts; cook and stir until sprouts are tender, 8 to 10 minutes.
  • Mix balsamic vinegar, butter, salt, black pepper, and garlic powder into Brussels sprouts mixture; toss to coat.

Nutrition Facts : Calories 146.9 calories, Carbohydrate 15.9 g, Cholesterol 10.2 mg, Fat 8.8 g, Fiber 5 g, Protein 4.5 g, SaturatedFat 3.1 g, Sodium 447.7 mg, Sugar 5.6 g

1 ½ pounds Brussels sprouts, trimmed
2 tablespoons olive oil
1 onion, thinly sliced
2 cloves garlic, minced
¼ cup balsamic vinegar
2 tablespoons butter
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder

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