OVEN-ROASTED ASPARAGUS
Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.
Provided by swedishmilk
Categories Side Dish Vegetables Asparagus Baked
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
- Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g
BEST EVER ASPARAGUS
I have never had asparagus as good as this recipe from my friend Stacy in Virginia. My Hubby and I easily eat an entire bunch in one sitting! This is so EASY!!!
Provided by christymarsh
Categories Vegetable
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 500 degrees F.
- Wash the Asparagus.
- Cut off the woody ends.
- Lay the Asparagus out on a cookie sheet.
- Spray with Olive Oil Making sure to coat the spears but not drench.
- Bake for 15 Minutes.
- Salt or season as you like. My favorite is to use Broiled Steak Season Salt.
Nutrition Facts : Calories 70.4, Fat 0.7, SaturatedFat 0.1, Sodium 44.8, Carbohydrate 13.2, Fiber 6.4, Sugar 4.2, Protein 7.7
THE BEST ROASTED ASPARAGUS
The perfect roasted asparagus should be lightly browned and tender, yet bright green and crisp. Roasting the spears at a high temperature helps achieve this. We also browned grated Parmesan to make a nutty, crumbly frico topping. Wait until ready to serve to top the vegetables so the crisped cheese stays crunchy.
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F. Line a baking sheet with a wire rack.
- Put the asparagus, olive oil, 1/2 teaspoon kosher salt and 1/4 teaspoon pepper in a medium bowl. Toss to coat evenly. Spread the asparagus in a single layer on the prepared baking sheet. Roast for 10 to 12 minutes, until lightly browned and tender, but still bright green.
- Meanwhile, spread the Parmesan evenly in the bottom of a medium nonstick skillet over medium heat. Cook undisturbed until the cheese melts, sticks together and turns golden brown, about 2 minutes, then flip with a rubber spatula and cook until golden on the second side, about 2 minutes more. Transfer the frico to a wire rack-lined baking sheet to cool completely, about 2 minutes. Break the frico into small crumbles and put in a small bowl. Add the lemon zest and 1/2 teaspoon black pepper and toss to combine.
- Transfer the roasted asparagus to a serving platter and squeeze the fresh lemon juice over the top. Top with the crumbled frico mixture.
ROASTED ASPARAGUS (THE BEST I'VE EVER TRIED!)
I got this from a "Real Simple" magazine long ago. From then on, I always cook asparagus like this. It is "real simple" and asparagus are kept crispy and green (NOT raw), exactly the way we like to eat them.
Provided by EURrosa1
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 350°F.
- In large bowl combine asparagus, oil, salt and pepper and toss well.
- Place on baking sheet and roast 13-15 minutes.
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- Roasted Asparagus and Mushrooms. Here's an easy way to cook asparagus, with the added bonus of mushrooms. If your asparagus spears are very thin, add them to the baking sheet after the mushrooms have been roasting for 5 minutes.
- Asparagus, Lemon, and Mint Soup. Serve this springtime soup as a lovely first course or a light lunch. It calls for chicken stock, but you could easily substitute a good vegetable broth to make it vegetarian.
- Lemon Asparagus Risotto. "Lower in fat than most risotto recipes but no one will know!" says stefychefy. "I like to serve this as a main dish under some steamed halibut or other white fish."
- Roasted Asparagus Prosciutto and Egg. When asparagus is plentiful, you can indulge yourself with restaurant-quality dishes like this classic combo of crispy prosciutto and poached eggs over fresh asparagus.
- Simply Steamed Asparagus. This is about as easy as it gets: Trimmed asparagus spears are steamed over water until tender. After that, you can serve them with a squeeze of lemon or lime if you'd like.
- Penne with Chicken and Asparagus. One of our most popular recipes, this pasta/chicken/asparagus dish comes together in a speedy 35 minutes from start to finish.
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- Grilled Asparagus. Looking for a quick side dish that goes with anything you throw on the grill? Here you go. Seasoned with olive oil, salt, and pepper, these fresh spears are grilled for just a couple of minutes to get a smoky flavor with a slight char.
- Jumbo Shrimp and Asparagus. Fresh asparagus and shrimp are cooked with soy sauce, ginger, and sherry for an Asian-inspired dish you could serve over rice.
- Asparagus Mushroom Bacon Crustless Quiche. Call this a crustless quiche or a frittata. Doesn't matter. It's easy to make and you can substitute ingredients to suit your taste.
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