Captain Crunch Granola Recipes

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CRUNCHY GRANOLA

Provided by Food Network

Categories     dessert

Time 1h10m

Yield 10 cups

Number Of Ingredients 6



Crunchy Granola image

Steps:

  • Preheat oven to 275 degrees F.
  • Line 2 cookie sheets with parchment paper and reserve.
  • Combine brown sugar and water in a 4-cup microwave proof glass measuring cup or bowl. Place in microwave on high for 5 minutes and cook until sugar is completely dissolved. Remove from microwave, add vanilla extract and salt.
  • In a large mixing bowl, combine oats, nuts, and brown sugar syrup mixture. Stir until thoroughly mixed. Spread the granola onto cookie sheets and bake 45 minutes to 1 hour or until golden and crunchy.
  • When the mixture comes out of the oven, it is still very pliable. You may choose to add in dried fruit as a finishing touch at this time. When granola has cooled completely, store in an airtight container.

Nutrition Facts : Calories 294 calorie, Fat 10 grams, SaturatedFat 1 grams, Carbohydrate 45 grams, Fiber 4.6 grams, Protein 7.3 grams

1 1/2 cup brown sugar
1/2 cup water
4 teaspoons pure vanilla extract
1 teaspoon salt
8 cups rolled oats
2 cup chopped pecans or walnuts, or slivered almonds

CAPTAIN CRUNCH GRANOLA

Categories     Condiment/Spread     Nut     Bake     Kid-Friendly     High Fiber     Winter

Yield 12 handfulls

Number Of Ingredients 11



CAPTAIN CRUNCH GRANOLA image

Steps:

  • Preheat oven to 300 Combine everything in a large bowl; toss to combine. Spread out on a rimmed baking sheet Bake granola, stirring every 10 minutes, until gold brown and dry, 40-45 minutes. Let cool on baking sheet (it will crisp as it cools). Mix in 1 cup dried cherries or cranberries. Store in airtight container at room temperate for up to 2 weeks.

1 large egg white
3 cups old fashioned oats
1 1/2 cups chopped nuts (almonds pistachios, pecans, walnuts)
1 1/2 cups coconut shavings
1/2 cup agave syrup (or maple syrup or honey)
1/4 cup olive oil or warmed coconut oil
1/4 cup sesame seeds
2 Tbsps packed light brown sugar
1 1/2 tsp kosher salt
1/2 tsp ground cinnamon
1 cup dried fruit to toss in after cooking is complete (try cranberries, or cherries...or chocolate chips!)

CAPTAIN CRUNCH CHICKEN

This is a 'sweet' change from the same old bread crumb breading! Simple, sweet and crrrrunchy!

Provided by Terrie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 4

Number Of Ingredients 2



Captain Crunch Chicken image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place crushed cereal crumbs in a large resealable plastic bag. Add chicken breasts to bag, one at a time. Seal bag and shake to coat. Place coated chicken in a lightly greased 9x13 inch baking dish.
  • Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 255.4 calories, Carbohydrate 26.5 g, Cholesterol 68.4 mg, Fat 3.3 g, Fiber 0.8 g, Protein 28.6 g, SaturatedFat 1.7 g, Sodium 310.5 mg, Sugar 13.7 g

4 skinless, boneless chicken breasts
5 cups dry sweetened cereal, crushed

CAPTAIN CRUNCH AND CORNMEAL SHRIMP

Tried to make coconut shrimp only to find out I had no coconut. This quickly thrown together hodgepodge of three recipes turned out to be a winner. Super sweet by itself, but even better with the marmalade dipping sauce. My 2- and 6-year-old were big fans, too!

Provided by Marie Medek Brenden

Categories     Appetizers and Snacks     Seafood     Shrimp

Time 45m

Yield 6

Number Of Ingredients 11



Captain Crunch and Cornmeal Shrimp image

Steps:

  • Line a baking sheet with waxed paper.
  • Whisk beer, masa flour, egg, sugar, and baking powder together in a bowl until beer batter is smooth. Place crushed cereal in a shallow bowl and cornmeal in a third shallow bowl.
  • Dredge shrimp through cornmeal, holding shrimp by the tail; shake off excess cornmeal. Dip shrimp in beer batter, allowing excess to drip back into batter. Roll shrimp in the crushed cereal until evenly coated. Arrange coated shrimp on the prepared baking sheet and freeze for 15 minutes.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Working in batches, fry shrimp in the hot oil, turning once, until golden brown, 2 to 3 minutes. Transfer cooked shrimp to a paper towel-lined plate using tongs.
  • Stir marmalade and mustard together in a bowl until sauce is smooth. Serve cooked shrimp alongside dipping sauce.

Nutrition Facts : Calories 329.4 calories, Carbohydrate 45.9 g, Cholesterol 67.4 mg, Fat 13 g, Fiber 2.1 g, Protein 7.2 g, SaturatedFat 2 g, Sodium 364.5 mg, Sugar 23.2 g

⅔ cup beer
½ cup masa flour
1 egg
2 tablespoons white sugar
1 ½ teaspoons baking powder
1 ½ cups sweetened corn-based cereal (such as Cap'N Crunch®), crushed
½ cup cornmeal
24 shrimp
3 cups oil for frying
½ cup marmalade
2 tablespoons deli-style Dijon mustard

CRUNCHY GRANOLA

This crisp, lightly sweet mixture is great just eaten out of hand or as an ice cream topping. My husband and I grow wheat, barley and canola.-Lorna Jacobsen, Arrowwood, Alberta

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 10 cups.

Number Of Ingredients 10



Crunchy Granola image

Steps:

  • In a small saucepan, combine the honey, oil and brown sugar; cook and stir over medium heat until sugar is dissolved. Remove from the heat; stir in vanilla. , In a large bowl, combine the oats, almonds, coconut, sesame seeds and sunflower kernels. Add honey mixture, stirring until evenly coated. Spread onto two ungreased baking pans. , Bake at 300° for 20 minutes, stirring frequently. Stir in raisins. Bake 10 minutes longer. Cool, stirring occasionally. Store in an airtight container.

Nutrition Facts : Calories 1148 calories, Fat 57g fat (11g saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 158g carbohydrate (95g sugars, Fiber 12g fiber), Protein 22g protein.

2/3 cup honey
1/2 cup canola oil
1/3 cup packed brown sugar
2 teaspoons vanilla extract
4 cups old-fashioned oats
1 cup sliced almonds
1 cup sweetened shredded coconut
1/2 cup sesame seeds
1/2 cup salted sunflower kernels
2 cups raisins

CRUNCHY AND DELICIOUS GRANOLA

After searching for a healthier granola recipe, I tweaked a few to lessen the sugar. I use seeds instead of nuts due to allergies. Still very crunchy, delicious, and satisfying! Change the dried fruit to fit your tastes (blueberries, cherries, cranberries, apricots, etc.).

Provided by cait713

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 50m

Yield 10

Number Of Ingredients 12



Crunchy and Delicious Granola image

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Line 2 baking sheets with parchment paper.
  • Combine oatmeal, sunflower seeds, pumpkin seeds, sesame seeds, flax seeds, wheat germ, chopped dried cherries, salt, and cinnamon in a large bowl.
  • Mix applesauce, maple syrup, and vanilla in a separate bowl.
  • Pour applesauce mixture over the oatmeal mixture; mix until evenly coated.
  • Spread the mixture onto the prepared baking sheets; smooth into a single thin layer.
  • Bake in preheated oven 20 minutes, stir gently to turn, and continue cooking until crisp and golden brown, another 15 to 20 minutes.

Nutrition Facts : Calories 272 calories, Carbohydrate 40 g, Fat 9.4 g, Fiber 5.9 g, Protein 7.6 g, SaturatedFat 1.2 g, Sodium 123.6 mg, Sugar 15.4 g

3 cups thick-cut oatmeal
½ cup hulled sunflower seeds
⅓ cup hulled pumpkin seeds
2 tablespoons sesame seeds
2 tablespoons flax seeds
1 tablespoon wheat germ
1 cup chopped dried cherries
½ teaspoon salt
2 teaspoons ground cinnamon
⅔ cup unsweetened applesauce
⅓ cup pure maple syrup
1 tablespoon vanilla extract

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