CHEESY CAULIFLOWER-ZUCCHINI BAKE
Looking for a comforting veggie side dish? Try our Cheesy Cauliflower-Zucchini Bake recipe. The vegetables are roasted, then topped with a creamy Alfredo sauce and shredded Italian-style cheese before baked until golden brown. Your family will request this cauliflower-zucchini bake every week.
Provided by My Food and Family
Categories Home
Time 45m
Yield 6 servings, 3/4 cup each
Number Of Ingredients 4
Steps:
- Heat oven to 400°F.
- Combine vegetables in 2-qt. casserole sprayed with cooking spray.
- Bake 25 min. or until cauliflower is crisp-tender.
- Remove casserole from oven. Top vegetables with pasta sauce and cheese.
- Bake 10 min. or until pasta sauce is heated through, and cheese is melted and golden brown.
Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
CLASSIC CHEESY ZUCCHINI BAKE
Ever since a friend shared this classic casserole with me. I actually look forward to our annual bounty of zucchini. This cheesy veggie bake makes a pretty entree or brunch item. I keep the recipe handy, I know I will get requests.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, saute zucchini in oil until tender. Stir in salt and pepper. Transfer to an ungreased 13x9-in. baking dish., In the same skillet, saute onion until crisp-tender. Add garlic; cook 1 minute longer. Stir in the tomato puree, tomato paste, sugar, Italian seasoning and basil. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until slightly thickened. Stir in olives. Pour over zucchini. Sprinkle with mozzarella cheese. , Whisk eggs and Parmesan cheese; pour over zucchini. Bake, uncovered, at 375° for 25-30 minutes or until a knife inserted in the center comes out clean. Let stand for 15 minutes before serving.
Nutrition Facts : Calories 245 calories, Fat 14g fat (6g saturated fat), Cholesterol 120mg cholesterol, Sodium 501mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 2g fiber), Protein 15g protein.
CHEESY ZUCCHINI & RICED CAULIFLOWER
Great for a low-carb, keto lifestyle. This is also a great way to get children to eat their vegetables. It's not just for lo-carb eating but for the entire family.
Provided by Paula Todora
Categories Vegetables
Time 20m
Number Of Ingredients 10
Steps:
- 1. In a large skillet over medium high heat, melt butter with olive oil. Add frozen zucchini and cook, stirring.
- 2. Grate zucchini, unpeeled, and place in several layers of paper towels and squeeze to remove water. Add to pan, stir, and turn heat down to medium low.
- 3. Add seasonings, stir and cook in medium low for 5-10 minutes, until zucchini and cauliflower has softened. Add cream cheese, milk and parmesan cheese. Continue to cook for 5 additional minutes and serve hot.
CHEESY ZUCCHINI BITES
Use this appetizer recipe to help use up an abundant zucchini crop. Your guests will love every zucchini and cheese bite.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven to 350°F. Grease bottom and sides of rectangular pan, 13x9x2 inches.
- Stir together all ingredients. Spread in pan.
- Bake about 25 minutes or until golden brown. Cut into 2-inch squares; cut squares diagonally in half into triangles.
Nutrition Facts : Calories 40, Carbohydrate 2 g, Cholesterol 20 mg, Fat 1, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 100 mg
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