Chipotle Parmesan Crusted Tilapia Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PARMESAN-CRUSTED TILAPIA

You won't have to fish for compliments when this is the catch of the day! Christi McElroy - Neenah, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8



Parmesan-Crusted Tilapia image

Steps:

  • Place flour and egg in separate shallow bowls. In another shallow bowl, combine the crackers, cheese and salt. Dip fillets in the flour, then egg, then cracker mixture; turn until coated., In a large cast-iron or other heavy skillet, cook fillets in oil over medium heat until fish just begins to flake easily with a fork. Serve with lemon wedges.

Nutrition Facts : Calories 287 calories, Fat 13g fat (3g saturated fat), Cholesterol 125mg cholesterol, Sodium 440mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein.

1/2 cup all-purpose flour
1 large egg, beaten
1/2 cup crushed Ritz crackers (about 10 crackers)
1/4 cup grated Parmesan cheese
1/2 teaspoon salt
4 tilapia fillets (5 ounces each)
2 tablespoons olive oil
Lemon wedges

CHIPOTLE CREAM SHRIMP

Provided by Marcela Valladolid

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12



Chipotle Cream Shrimp image

Steps:

  • Put the flour in a shallow bowl. Add 3 tablespoons of the cilantro, 1 teaspoon salt and 1 teaspoon pepper and toss to combine. Add the shrimp and toss to coat.
  • Melt the butter in a large heavy saute pan over medium-high heat. Add the shrimp and saute until golden brown and just cooked through, 5 minutes. Transfer the shrimp to a plate. Add the wine to the same pan and boil until slightly thickened, 2 minutes. Add the cream, chipotle chiles, Worcestershire sauce and garlic to the pan and boil until slightly reduced, 2 minutes. Return the shrimp to the pan and toss to coat with the chipotle sauce. Season with salt and pepper. Sprinkle with the remaining tablespoon cilantro and serve with white or brown rice.

1 cup all-purpose flour
4 tablespoons chopped fresh cilantro
1 teaspoon salt, plus more for seasoning
1 teaspoon freshly ground black pepper, plus more for seasoning
2 pounds large raw shrimp (13 to 15 per pound), peeled and deveined with tail on
6 tablespoons (3/4 stick) unsalted butter
1/4 cup dry white wine
1 cup heavy cream
2 tablespoons chopped canned chipotle chiles in adobo sauce
1 1/2 tablespoons Worcestershire sauce
2 cloves garlic, minced
White or brown rice, cooked according to package instructions, for serving

CHIPOTLE & PARMESAN CRUSTED TILAPIA

Categories     Fish     Bake     Low Fat

Yield Makes 6 servings

Number Of Ingredients 10



CHIPOTLE & PARMESAN CRUSTED TILAPIA image

Steps:

  • Fill a ziploc bag with 1/2 cub vinegar, add 2 cups water. Close bag and set aside Take the eggs, milk and Grey Poupon mustard and stir together in a shallow bowl, set aside. Take the next dry ingredients and mix together in a wide shallow bowl, set aside. Take the fish from the ziploc bag and rinse lightly with water, setting aside to drain. Take a filet and coat both sides in the wet mixture. Coat both sides in the dry mixture. Continue with rest of fish in same fashion. Put in olive oil sprayed baking dish in 450 degree oven for 12 minutes. You can place the fish filets closely together for a tight fit. Top with remainder 2 TBSP. parmesan. Serve hot over rice with avacado, tomato and red onion relish.

6 large tilapia filets
3 eggs
1/2 cup milk
1 teaspoon Grey Poupon mustard
1 cup shredded parmesan, + 2 TBSP. for topping
1 cup Italian seasoned breadcrumbs
1/2 teaspoon chipotle powder
1/2 teaspoon finely mined garlic
salt and pepper to taste
Cilantro or parsley for garnish

PARMESAN CRUSTED TILAPIA FILLETS

This recipe is quick and easy with plenty of flavor! Even my husband (who doesn't like fish that much) went back for seconds! Works well in low-carb diets.

Provided by France C

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 4

Number Of Ingredients 6



Parmesan Crusted Tilapia Fillets image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish.
  • Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
  • Bake in preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.

Nutrition Facts : Calories 209.8 calories, Carbohydrate 1.3 g, Cholesterol 54.2 mg, Fat 9.3 g, Fiber 0.5 g, Protein 28.9 g, SaturatedFat 3.4 g, Sodium 280.1 mg, Sugar 0.3 g

¾ cup grated Parmesan cheese
2 teaspoons paprika
1 tablespoon chopped fresh parsley
salt and ground black pepper to taste
4 tilapia fillets
olive oil

CHIPOTLE PASTA

Provided by Guy Fieri

Categories     main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 19



Chipotle Pasta image

Steps:

  • In saute pan over high heat, add olive oil and hot links. Sear links until browned. Add the shrimp and cook until pink. Lower heat to medium. Then add cream, chipotle sauce, salt and pepper. Add cooked pasta and the cheese. Toss to combine.
  • Serve in pasta bowl and garnish with diced tomato, scallions, and more grated Parmesan.
  • Combine all ingredients in blender, puree, cover and refrigerate.

1 ounce olive oil
1 hot link, cut in 6 bias slices
5 (21/25 shrimp), deveined, shelled and butterflied
4 ounces heavy cream
3 ounces Chipotle Sauce, recipe follows
1/2 teaspoon sea salt
1/2 teaspoon ground black pepper
9 ounces cooked penne pasta
2 ounces Parmesan, grated
1 tablespoon diced tomato
1 tablespoon diced scallion
1 cup BBQ sauce
1/2 cup canola oil
1/4 cup lemon juice
1/2 ounce Dijon mustard
2 ounces chipotle paste
1/2-ounce red chili flakes
1/4 teaspoon cayenne pepper
1/4 teaspoon ground black pepper

PASTA WITH SHRIMP AND CREAMY CHIPOTLE SAUCE

Plump shrimp are cooked with aromatic fennel, sweet fresh corn, smoky chipotles in adobo, and a splash of cream for good measure in this flavor-packed pasta dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 30m

Yield Serves 4 to 6

Number Of Ingredients 8



Pasta with Shrimp and Creamy Chipotle Sauce image

Steps:

  • Bring a large pot of salted water to a boil. Add pasta and cook until slightly less than al dente, about 2 minutes less than package directions. Reserve 1/2 cup pasta water, then drain.
  • Meanwhile, heat oil in a large straight-sided skillet over medium-high. Add fennel, season with salt and pepper, and cook, stirring occasionally, until it begins to soften, about 3 minutes. Add corn and chipotles with sauce and cook, stirring, 3 minutes. Add shrimp; cook until just beginning to curl but not completely cooked, about 1 1/2 minutes.
  • Add pasta, reserved pasta water, and cream. Cook, stirring and shaking pan until pasta and shrimp are cooked through and a creamy sauce forms, 1 to 2 minutes more. Season with salt and pepper and serve, garnished with fennel fronds.

Kosher salt and freshly ground pepper
12 ounces short pasta, such as mezzi rigatoni, cavatappi, or gemelli
1/4 cup extra-virgin olive oil
1 head fennel, thinly sliced (1 1/2 cups), fronds reserved
2 1/2 cups fresh corn kernels (from 3 ears)
3 chipotles in adobo, seeded and chopped (1 tablespoon), plus 2 tablespoons sauce
1 pound large shrimp, peeled and deveined
1/3 cup heavy cream

More about "chipotle parmesan crusted tilapia recipes"

PARMESAN CRUSTED TILAPIA - JULIE'S EATS & TREATS
Web Jul 16, 2019 This Parmesan Crusted Tilapia is so, so simple to make! Preheat Oven – Preheat your oven to 425F and spray a baking sheet …
From julieseatsandtreats.com
5/5 (148)
Total Time 30 mins
Category Main Course
Calories 472 per serving
  • Mix butter, Panko and Parmesan cheese together in a bowl. Lay Tilapia fillets on cookie sheet. Top with Parmesan mixture.
parmesan-crusted-tilapia-julies-eats-treats image


BEST PARMESAN-CRUSTED TILAPIA RECIPE-HOW TO MAKE …
Web Sep 28, 2016 Step 1 Preheat oven to 400°. On a plate or shallow baking dish, toss tilapia in lemon juice. On a second plate, whisk together bread crumbs, Parmesan, and parsley and season with salt. Coat...
From delish.com
best-parmesan-crusted-tilapia-recipe-how-to-make image


CHIPOTLE PISTACHIO CRUSTED TILAPIA (WW POINTS PLUS RECIPE)
Web Jan 15, 2021 Instructions. Preheat oven to 375. Place pistachios in a food processor and pulse for about 10 seconds. Add in the garlic, cilantro, and parmesan cheese, and pulse until the pistachios are in tiny, tiny pieces, …
From clarkscondensed.com
chipotle-pistachio-crusted-tilapia-ww-points-plus image


FAST AND EASY PARMESAN CRUSTED TILAPIA - TASTE AND TELL
Web Aug 12, 2022 4 tilapia filets (about 4 oz each)* lemon, cut into wedges Instructions Preheat the oven to 400ºF. Line a baking sheet with foil. In a shallow bowl, mix together the Parmesan, paprika, parsley and salt. …
From tasteandtellblog.com
fast-and-easy-parmesan-crusted-tilapia-taste-and-tell image


CRISPY PARMESAN TILAPIA - CRUNCHY CREAMY SWEET
Web Feb 18, 2019 Dip each tilapia fillet in flour first, then egg mixture, then breadcrumb mixture. Heat up oil in large frying pan over medium heat. Fry each tilapia fillet on both sides until golden brown. Remove from heat …
From crunchycreamysweet.com
crispy-parmesan-tilapia-crunchy-creamy-sweet image


PARMESAN CRUSTED TILAPIA | TILAPIA RECIPES | MCCORMICK
Web INSTRUCTIONS. 1 Preheat oven to 450°F. Mix almonds, bread crumbs, Parmesan cheese and seasonings in shallow dish. 2 Brush fish lightly with oil. Coat evenly with almond mixture. Place fish on greased foil-lined …
From mccormick.com
parmesan-crusted-tilapia-tilapia-recipes-mccormick image


TILAPIA RECIPES
Web 24 Best Recipes to Make with a Freezer Full of Tilapia. Broiled Tilapia Parmesan. 10,219 Ratings. Grilled Tilapia with Mango Salsa. 946 Ratings. Crispy Breaded Tilapia. 6 Ratings. Grilled Fish Tacos with Chipotle …
From allrecipes.com
tilapia image


PARMESAN CRUSTED TILAPIA (QUICK & EASY!) - WHOLESOME YUM
Web Mar 10, 2023 Place the tilapia fillets on the lined pan. Season with garlic salt and black pepper on both sides. Spread about 2 teaspoons (8 g) of mayonnaise over each filet. In …
From wholesomeyum.com
5/5 (8)
Total Time 15 mins
Category Main Course
Calories 232 per serving


PARMESAN CRUSTED TILAPIA WITH ROASTED RED PEPPER SAUCE - RECIPE …
Web 12 ounces roasted red peppers, drained and chopped 2 teaspoons extra virgin olive oil 3 tablespoons minced shallot 1 garlic clove, minced Kosher salt and fresh ground black …
From reciperunner.com


CHIPOTLE PARMESAN CRUSTED TILAPIA RECIPES- RECIPERT
Web 6 large tilapia filets: 3 eggs: 1/2 cup milk: 1 teaspoon Grey Poupon mustard: 1 cup shredded parmesan, + 2 TBSP. for topping: 1 cup Italian seasoned breadcrumbs: 1/2 …
From recipert.com


PARMESAN CRUSTED TILAPIA | FAVORITE FAMILY RECIPES
Web Feb 23, 2023 Set aside. Cover a baking sheet with aluminum foil or parchment paper foil and spray with cooking spray. Arrange fillets in a single layer on prepared pan and …
From favfamilyrecipes.com


PARMESAN CRUSTED TILAPIA RECIPE (BROILED IN 10 MIN!) - SPEND WITH …
Web Sep 10, 2018 Remove from the oven, flip over and divide the parmesan mixture over the uncooked sides of the tilapia. Return to the oven and broil an additional 3-4 minutes …
From spendwithpennies.com


PARMESAN CRUSTED TILAPIA RECIPE - TASTING TABLE
Web Feb 7, 2022 Directions. Begin the recipe patting dry the tilapia fish with tissue paper. This is so the coating will stick. Spread mayonnaise on both sides of the tilapia fish. Mix …
From tastingtable.com


PARMESAN CRUSTED TILAPIA – A COUPLE COOKS
Web Feb 6, 2023 Bring the tilapia to room temperature. Place it on a cutting board and pat it dry with a paper towel. In a medium bowl, mix the grated Parmesan cheese and Italian …
From acouplecooks.com


BEST CHIPOTLE SPAGHETTI RECIPE - HOW TO MAKE CHIPOTLE SPAGHETTI
Web Dec 22, 2021 Step 1 In a large pot of boiling salted water, cook pasta until al dente according to package directions. Reserve 2 cups pasta water before draining. Step 2 …
From delish.com


5-INGREDIENT PARMESAN CRUSTED TILAPIA - THE SEASONED MOM
Web Dec 16, 2022 4 tilapia fillets (about 8 ounces each) 2 tablespoons salted butter, melted Juice from 1 lemon 1 teaspoon garlic powder ¼ cup grated Parmesan Salt and pepper, …
From theseasonedmom.com


Related Search