Crab Grapefruit And Watercress Salad Recipes

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GRAPEFRUIT AND WATERCRESS SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0



Grapefruit and Watercress Salad image

Steps:

  • Peel 1 grapefruit with a paring knife. Cut out the segments and squeeze out the excess juice. Whisk 1 tablespoon of the juice with 1 tablespoon white balsamic vinegar and 1 teaspoon each dijon mustard and honey; slowly whisk in 1 tablespoon olive oil and season with salt and pepper. Combine 1 bunch trimmed watercress, 1 chopped endive and the grapefruit segments in a bowl; add the dressing and toss.

GRAPEFRUIT AND WATERCRESS SALAD

This deceptively simple and well-balanced salad combines a variety of flavors and textures -- tart, creamy, peppery -- and comes together in a snap.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 7



Grapefruit and Watercress Salad image

Steps:

  • Make dressing: In a large bowl, whisk together vinegar, sugar, and oil until combined.
  • Peel and cut grapefruit into segments (reserve juice for another use). Add watercress, avocado, and grapefruit to bowl with dressing. Season with salt and pepper; toss gently to combine. Serve.

Nutrition Facts : Calories 156 g, Fat 10 g, Fiber 4 g, Protein 3 g, SaturatedFat 1 g

1 tablespoon white-wine vinegar
1 teaspoon sugar
1 tablespoon extra-virgin olive oil
2 ruby red grapefruit
2 bunches watercress, tough stem ends removed (about 8 cups)
1 avocado, pitted and peeled, thinly sliced lengthwise and halved crosswise
Kosher salt and freshly ground pepper

CRAB AND GRAPEFRUIT SALAD

Make and share this Crab and Grapefruit Salad recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Crab and Grapefruit Salad image

Steps:

  • With a small paring knife, peel and section the grapefruits, saving any juice.
  • In a medium bowl, whisk together the mayonnaise, chutney, mustard, sesame oil, salt, pepper and 3 tablespoons of the grapefruit juice.
  • Add the crabmeat, tossing to combine.
  • Add the water cress, endive and grapefruit sections and toss.
  • Serve the salad on a bed of Bibb lettuce.

Nutrition Facts : Calories 216.2, Fat 4.8, SaturatedFat 0.7, Cholesterol 37.6, Sodium 973.4, Carbohydrate 26.7, Fiber 4.6, Sugar 1.3, Protein 19.7

4 grapefruits
2 tablespoons mayonnaise
1 tablespoon finely chopped mango chutney
2 teaspoons Dijon mustard
1 teaspoon sesame oil
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 lb crabmeat
2 cups watercress, tough stems removed
1 Belgian endive, cut in 1/2 inch strips
1 head bibb lettuce, leaves separated

HEARTS OF PALM SALAD WITH RUBY RED GRAPEFRUIT AND DUNGENESS CRAB

Provided by Kerry Simon

Categories     Salad     Leafy Green     Herb     Vegetable     No-Cook     Grapefruit     Crab     Healthy     Self

Yield Makes 2 servings

Number Of Ingredients 15



Hearts of Palm Salad with Ruby Red Grapefruit and Dungeness Crab image

Steps:

  • Dressing
  • Whisk together all ingredients in a bowl. Marinate hearts of palm in 3/4 cup dressing in another bowl for at least 1 hour. Divide watercress between 2 plates; top each pile with hearts of palm. In another bowl, mix crabmeat, herbs and 1 tsp dressing; season with salt and pepper; toss until thoroughly mixed. Divide seasoned crab between 2 plates of watercress. Top with grapefruit pieces.

1 cup hearts of palm, cut into 1/4-inch slices
1 bunch organic watercress
6 ounces precooked Dungeness crabmeat
1 tablespoons coarsely chopped cilantro
1 tablespoons julienned basil
1 tablespoons julienned mint
1 teaspoon kosher salt
Pinch freshly ground white pepper
2 ruby red grapefruit, peel and pith removed, segmented, segments cut into 4 pieces each
Dressing
3/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
1 tbsp honey
2 tsp kosher salt
Pinch freshly ground white pepper

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