Dijon Thyme And Pine Nut Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DIJON THYME BROCCOLI WITH PINE NUTS

Make and share this Dijon Thyme Broccoli With Pine Nuts recipe from Food.com.

Provided by weekend cooker

Categories     Lunch/Snacks

Time 20m

Yield 6 side dishes, 6 serving(s)

Number Of Ingredients 7



Dijon Thyme Broccoli With Pine Nuts image

Steps:

  • Arrange broccoli in a steamer, steam covered for 4 minutes or until crisp-tender. Place broccoli in a large bowl.
  • Combine shallots, olive oil, lemon juice, dijon mustard, and fresh thyme in a bowl, and stir with a whisk.
  • Add broccoli, and pinenuts to the oil mixture, and toss.

Nutrition Facts : Calories 79, Fat 6.7, SaturatedFat 0.8, Sodium 44.7, Carbohydrate 4.1, Fiber 0.2, Sugar 0.2, Protein 2.3

5 cups raw broccoli florets
1 tablespoon minced shallot
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
2 teaspoons chopped fresh thyme
2 tablespoons toasted pine nuts

DIJON, THYME, AND PINE NUT BROCCOLI

Categories     Broccoli

Number Of Ingredients 7



DIJON, THYME, AND PINE NUT BROCCOLI image

Steps:

  • 1. Arrange broccoli in a steamer. Steam, covered, 4 minutes or until crisp-tender. Place broccoli in a large bowl. 2. Combine minced shallots, olive oil, lemon juice, Dijon mustard, and chopped fresh thyme in a bowl; stir with a whisk. Since I was using dried Thyme, I did this step about a ½ hour before I started cooking the broccoli. 3. Add broccoli and pine nuts to oil mixture; toss.

12 ounces broccoli florets (5 cups raw)
1 tablespoon minced shallots .
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
2 teaspoons chopped fresh thyme
2 tablespoons toasted pine nuts

HEALTHY BROCCOLI RABE WITH PINE NUTS

Garlicky and nutty broccoli rabe. You can use normal broccoli if you wish, but broccoli rabe is more delicate and more suited for combination with pignoli, in my opnion.

Provided by spatchcock

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6



Healthy Broccoli Rabe With Pine Nuts image

Steps:

  • In large stockpot, boil water.
  • Add broccoli rabe and blanch 2 minutes.
  • Drain.
  • In large skillet, heat oil.
  • Add garlic and cook 1 minute.
  • Add broccoli rabe and cook 4 minutes.
  • Season with salt and pepper.
  • Add pine nuts.
  • Toss and serve.
  • Yields about 1/2 cup per serving.

Nutrition Facts : Calories 92.3, Fat 9.4, SaturatedFat 1, Sodium 146.1, Carbohydrate 2, Fiber 0.4, Sugar 0.3, Protein 1.2

6 cups broccoli rabe, rinsed and large stems removed (about 2 bunches)
1/2 ounce pine nuts, about 2 tbsp, toasted
2 garlic cloves, minced
2 teaspoons olive oil
1/8 teaspoon black pepper, to taste
1/8 teaspoon table salt, to taste

DIJON RICE WITH BROCCOLI

The vegan chef Lindsay S. Nixon is giving Well readers a sneak peek at her new cookbook, "Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes." Dijon mustard and broccoli complement each other beautifully and come together to jazz up a side of rice. Since all Dijon mustards and hot sauces are a little different, this recipe is very much "to taste."

Provided by Tara Parker-Pope

Time 20m

Yield 2 servings

Number Of Ingredients 6



Dijon Rice With Broccoli image

Steps:

  • Steam broccoli or, if frozen, microwave as directed.
  • Meanwhile, whisk 2 teaspoons of Dijon mustard, low-sodium soy sauce and hot sauce together.
  • Taste, adding more hot sauce and Dijon mustard if needed. (Chef Lindsay Nixon says she usually adds up to 1 1/2 teaspoons of hot sauce and 3 to 4 teaspoons of Dijon.) If the Dijon is too strong for your liking, add a few drops of agave nectar or a pinch of sugar to help cut the bite.
  • Mix with cooked rice (if using leftover rice, add a splash of broth or water before reheating it).
  • Then mix in cooked broccoli, season with salt and pepper, and serve.

Nutrition Facts : @context http, Calories 135, UnsaturatedFat 1 gram, Carbohydrate 27 grams, Fat 1 gram, Fiber 2 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 234 milligrams, Sugar 0 grams, TransFat 0 grams

1 cup cooked brown rice
2 cups broccoli florets, fresh or frozen
2 to 3 teaspoons Dijon mustard
1 1/2 teaspoons low-sodium soy sauce
1/4 to 1/2 teaspoon hot sauce
Agave nectar or sugar, to taste (optional)

DIJON BROCCOLI

Make and share this Dijon Broccoli recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Dijon Broccoli image

Steps:

  • Steam the broccoli until it is barely tender.
  • Combine all other ingredients and heat until butter melts.
  • Stir to blend.
  • Pour over the hot broccoli.

1 bunch fresh broccoli
3 tablespoons unsalted butter
2 tablespoons extra virgin olive oil
1 1/2 teaspoons low-sodium worcestershire sauce
salt & freshly ground black pepper
1 teaspoon Dijon mustard
1 tablespoon cider vinegar
cayenne pepper

SAUTéED BROCCOLI WITH GARLIC AND PINE NUTS

A really tasty side dish! I love garlic and pine nuts, and broccoli too, so this is a winner with me! This recipe comes from Anna Teresa Callen, an Italian cook.

Provided by Sharon123

Categories     Fruit

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5



Sautéed Broccoli With Garlic and Pine Nuts image

Steps:

  • In a small dry skillet, toast the pine nuts, stirring constantly to brown evenly. Don't burn!
  • Chop the garlic fine. Set aside.
  • Separate the broccoli into florets. Peel the skinnier stems and cut into cubes (or reserve the stems for cream of broccoli soup).
  • In a large pot of rapidly boiling salted water, blanch the broccoli for about 8 minutes, until it is crisp-tender and still bright green.
  • Drain thoroughly in a colander.
  • In a sauté pan, heat the olive oil. Add the garlic and let it soften for a few minutes. Be careful not to let it burn.
  • Then add the broccoli and pine nuts to the pan. Toss carefully to coat everything well with the garlicky oil. Salt and pepper to taste. Turn into a warmed serving bowl and serve at once. Enjoy!

Nutrition Facts : Calories 167.9, Fat 11.3, SaturatedFat 1.3, Sodium 67.3, Carbohydrate 14.5, Fiber 5.5, Sugar 3.7, Protein 6.5

1/4 cup pine nuts
2 garlic cloves
2 bunches broccoli
3 tablespoons extra virgin olive oil
salt and pepper

More about "dijon thyme and pine nut broccoli recipes"

DIJON, THYME, AND PINE NUT BROCCOLI RECIPE | BELL …
Web 1 tablespoon Dijon mustard; 2 teaspoons chopped fresh thyme; 2 tablespoons toasted pine nuts; Preparation Instructions. 1). Arrange broccoli in a steamer. Steam, covered, 4 minutes or until crisp-tender. …
From bell-wellness.com
dijon-thyme-and-pine-nut-broccoli-recipe-bell image


BROCCOLI WITH PINE NUTS - BIGOVEN
Web from Betty Crocker's Cookbook - Broccoli with Pine Nuts
From bigoven.com


OUR BEST BROCCOLI SIDE DISHES - YAHOO
Web Dec 20, 2021 Dijon, Thyme, and Pine Nut Broccoli Tangy dijon mustard, fresh thyme, pine nuts and lemon transform boring broccoli in this recipe that will satisfy even picky …
From yahoo.com


CREAMY BROCCOLI SLAW SALAD - AHEAD OF THYME
Web Dec 25, 2022 Combine the ingredients. In a large mixing bowl or serving bowl, combine broccoli, cabbage, feta, raisins, pine nuts, and scallions. Make the dressing. In a small …
From aheadofthyme.com


BROCCOLI, DIJON MUSTARD, EXTRA VIRGIN OLIVE OIL & THYME RECIPES
Web browse 14 broccoli, dijon mustard, extra virgin olive oil & thyme recipes collected from the top recipe websites in the world. ... Ingredients: extra virgin olive oil, broccoli, dijon …
From supercook.com


OUR BEST BROCCOLI SIDE DISHES | MYRECIPES
Web Dec 20, 2021 These 10 easy broccoli recipes are ready in mere minutes, each amped up with delicious dressings, creative toppings, or savory seasonings. ... Tangy dijon …
From myrecipes.com


MY RECIPES DIJON, THYME, AND PINE NUT BROCCOLI RECIPES RECIPE
Web Nutritional information for My Recipes Dijon, Thyme, And Pine Nut Broccoli Recipes. 6 servings (71g). Per serving: 78 Calories | 7g Fat | 4g Carbohydrates | 0g Fiber | 0g Sugar …
From ketofoodist.com


DIJON, THYME AND PINE NUT BROCCOLI RECIPE | EAT YOUR BOOKS
Web Save this Dijon, thyme and pine nut broccoli recipe and more from Cooking Light Magazine, October 2011 to your own online collection at EatYourBooks.com. Toggle …
From eatyourbooks.com


WORLD COMMON SIDE DISHES: DIJON THYME BROCCOLI WITH PINE NUTS
Web 2 tablespoons toasted pine nuts ; Recipe. 1 arrange broccoli in a steamer, steam covered for 4 minutes or until crisp-tender. place broccoli in a large bowl. 2 combine shallots, …
From bestsidedishes.blogspot.com


LEMON BROCCOLI-DIJON, THYME, PINE NUT VARIATION - BIGOVEN
Web Lemon Broccoli-Dijon, Thyme, Pine Nut Variation recipe: Try this Lemon Broccoli-Dijon, Thyme, Pine Nut Variation recipe, or contribute your own.
From bigoven.com


EDAMAM RECIPE PAGE WITH 28 NUTRIENTS AND 40 DIET AND HEALTH LABELS
Web refine search by Calories, Diet, Ingredients. Calories From To Ingredients Up to. Chronic Conditions
From edamam.com


CITRUS-PINE NUT BROCCOLI SLAW | OREGONIAN RECIPES - OREGONLIVE.COM
Web Apr 10, 2014 1 tablespoon Dijon mustard. 1/2 teaspoon kosher salt. 1/4 teaspoon ground black pepper. 2 tablespoons extra-virgin olive oil. 2 heads broccoli, very finely chopped …
From recipes.oregonlive.com


LEMON-PARMESAN BROCCOLI RECIPE | MYRECIPES
Web Ingredients 12 ounces broccoli florets (5 cups raw) 2 tablespoons extra-virgin olive oil 2 garlic cloves, minced ½ teaspoon grated lemon rind 1 teaspoon fresh lemon juice ¼ …
From myrecipes.com


BROILED DIJON-CRUSTED SOLE WITH LEMONS - IGA
Web Place the rack in the upper part of the oven and preheat broiler. Pat fish dry with paper towel and place on a foil-lined baking sheet. Season each fillet with salt and spread with …
From iga.net


Related Search