Green Beans And Red Peppers Sauteed With Garlic Recipes

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SAUTEED GREEN BEANS WITH GARLIC AND PEPPER

Provided by Kardea Brown

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7



Sauteed Green Beans with Garlic and Pepper image

Steps:

  • Heat the oil and 1 tablespoon butter in a large skillet over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the green beans, then season with salt and pepper and stir to combine.
  • Add the stock, then bring to a simmer and cover the skillet. Cook until the green beans are bright green and just slightly tender, about 5 minutes. Uncover the skillet and cook until the liquid evaporates and the green beans are tender, 10 minutes more. Stir in the lemon juice and remaining tablespoon butter and season with additional salt and pepper.

1 tablespoon olive oil
2 tablespoons unsalted butter
4 cloves garlic, grated or minced
1 pound fresh green beans, ends trimmed
Kosher salt and freshly cracked black pepper
1/2 cup chicken stock
Juice from 1/2 lemon

STIR-FRIED GREEN BEANS

In no time at all, Lapeer, Michigan's Heidi Wilcox stir-fries everyday green beans with garlic and a variety of herbs and spices for this well-seasoned side dish.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 8



Stir-Fried Green Beans image

Steps:

  • In a large nonstick skillet or wok, stir-fry garlic in butter for 1 minute. Add the beans; stir-fry 3 minutes longer. Stir in the parsley, basil, salt, oregano and cayenne; stir-fry for 2-3 minutes or until beans are crisp-tender.

Nutrition Facts : Calories 77 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 358mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1 garlic clove, minced
1 tablespoon butter
1-1/2 cups cut fresh green beans
1 teaspoon minced fresh parsley
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/8 teaspoon cayenne pepper

GREEN BEANS WITH LEMON AND GARLIC

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7



Green Beans with Lemon and Garlic image

Steps:

  • Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
  • Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

GREEN BEANS WITH RED PEPPERS

"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6



Green Beans with Red Peppers image

Steps:

  • In a nonstick skillet coated with cooking spray, saute beans and red pepper in oil for 4 minutes or until crisp-tender. Stir in the vinegar, basil and pepper.

Nutrition Facts : Calories 79 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

1/4 pound fresh green beans, trimmed
1/2 cup julienned sweet red pepper
1/2 teaspoon olive oil
1 teaspoon balsamic vinegar
1/8 to 1/4 teaspoon dried basil
1/8 teaspoon pepper

SAUTEED GREEN BEANS WITH RED PEPPERS

Make and share this Sauteed Green Beans With Red Peppers recipe from Food.com.

Provided by Gadge

Categories     Vegetable

Time 23m

Yield 6 serving(s)

Number Of Ingredients 9



Sauteed Green Beans With Red Peppers image

Steps:

  • Heat oil and saute garlic, onion and peppers, slowly, about 3 minutes.
  • Add beans, basil, salt and the 1/4 cup boiling water. Cover and simmer about 15 minutes.
  • Stir in half the parmesan cheese.
  • Put in a serving dish and add the rest of the cheese on top.

Nutrition Facts : Calories 160.1, Fat 11.7, SaturatedFat 2.8, Cholesterol 7.3, Sodium 523.5, Carbohydrate 10.2, Fiber 3.6, Sugar 4.8, Protein 5.6

1 1/2 lbs green beans (cut off ends and leave whole)
1/4 cup olive oil
1 garlic clove, pressed
1/4 cup chopped onion
3/4 cup diced red pepper
1 teaspoon dried basil (if using fresh basil, use 2 tsp)
1 teaspoon salt
1/4 cup boiling water
1/2 cup parmesan cheese

SAUTE OF GARLIC SCAPES & GREEN BEANS

While the red pepper adds colour, the beans & scapes are look alikes that fill this dish with taste surprises! Serve with sauteed or grilled poultry or meat.

Provided by CountryLady

Categories     Peppers

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6



SAUTE OF GARLIC SCAPES & GREEN BEANS image

Steps:

  • Top& tail green beans.
  • Bring a large pot of salted water to a boil; add beans& blanch for 2 – 3 minutes or until crisp-tender.
  • Drain& refresh with cold water until beans are cold.
  • Trim garlic scapes& remove any seed pods.
  • Cut into pieces about the same length as the beans.
  • Blanch for 1 – 2 minutes; drain& refresh with cold water.
  • Heat oil in skillet on medium heat; add scapes& saute for 2 minutes.
  • Add beans& red peppers.
  • Toss together, cover skillet& cook for 2 minutes longer or until scapes are crisp-tender.
  • Uncover& season with salt, pepper& balsamic vinegar.

8 ounces green beans
6 ounces garlic scapes
1 tablespoon olive oil
1/2 red pepper, diced
salt, & freshly ground pepper
1 tablespoon balsamic vinegar

GREEN BEANS AND RED PEPPERS SAUTEED WITH GARLIC

Make and share this Green Beans and Red Peppers Sauteed With Garlic recipe from Food.com.

Provided by Barb in WNY

Categories     Vegetable

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 4



Green Beans and Red Peppers Sauteed With Garlic image

Steps:

  • Trim beans.
  • Meanwhile bring a large pot of water to a rolling boil.
  • Add some salt, then dump in beans, as soon as the water comes back to a rolling boil, count 1 minute, then drain beans and rinse with cold water.
  • Heat olive oil in a frying pan and add garlic and red peppers.
  • Saute 5 minutes, or until peppers are tender and add beans.
  • cook, tossing, until heated through.
  • Place mixture in a mound on a big serving dish or platter and serve.

1 lb green beans, trimmed
1 tablespoon olive oil
1 garlic clove, minced
1/2 sweet red pepper, cut into strips

SAUTEED GARLIC SCAPES (OR GREEN BEANS)WITH RED PEPPER & ALMONDS

Make and share this Sauteed Garlic Scapes (Or Green Beans)With Red Pepper & Almonds recipe from Food.com.

Provided by CountryLady

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6



Sauteed Garlic Scapes (Or Green Beans)With Red Pepper & Almonds image

Steps:

  • Cover& cook scapes in a pot of boiling salted water until tender-crisp, about 2 minutes.
  • Drain& chill under cold water, then drain well& pat dry.
  • Heat oil in a large nonstick skillet over medium heat; cook scapes, peppers& seasoning, stirring occasionally, until softened- about 4 minutes.
  • Stir in almonds.

Nutrition Facts : Calories 87.7, Fat 7.9, SaturatedFat 0.8, Sodium 146.3, Carbohydrate 3.2, Fiber 1.5, Sugar 1.1, Protein 2.1

3 cups garlic scapes, 1 inch pieces
1 tablespoon extra virgin olive oil
1/2 cup diced sweet red pepper
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup toasted slivered almonds

SAUTEED GREEN BEANS, RED BELL PEPPERS AND PINE NUTS

The garlic and pine nuts enchance the flavour of this wonderful vegetable dish. The beans are tender and the red bell peppers add a nice color. I served this with chicken and rice.

Provided by heather in Ont

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 6



Sauteed Green Beans, Red Bell Peppers and Pine Nuts image

Steps:

  • Cook green beans in large pot of boiling salted water until crisp-tender about 4 minutes.
  • Drain; rinse with cold water to cool quickly and drain again.
  • Heat oil in skillet over medium high heat.
  • Add peppers; sauté until just tender, about 5 minutes Add butter to same skillet; melt.
  • Add garlic; suaté for approx.
  • 1 minute.
  • Add green beans and sauté until heated through about 5 minutes Mix in nuts; season with salt and pepper.

Nutrition Facts : Calories 203.6, Fat 17.1, SaturatedFat 4.7, Cholesterol 15.3, Sodium 49, Carbohydrate 12.3, Fiber 5.1, Sugar 3.7, Protein 4.1

1 1/2 lbs green beans
1 1/2 tablespoons olive oil
2 medium red bell peppers, seeded,cut into 1/2 inch dice (2 cups)
3 tablespoons butter
2 cloves garlic, minced
1/2 cup toasted pine nuts

BUTTERY GARLIC GREEN BEANS

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5



Buttery Garlic Green Beans image

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

GREEN BEANS WITH PEPPERS

This festive-looking side dish is a snap to make for a holiday menus or an everyday meal. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 7



Green Beans with Peppers image

Steps:

  • In a large saucepan, place steamer basket over 1 in. of water. Place beans in batches in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, 6-8 minutes or until crisp-tender., In a nonstick skillet, heat oil over medium-high heat. Add red peppers and onion; cook and stir until tender. Add beans, basil, salt and pepper; toss to coat.

Nutrition Facts : Calories 52 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

2 pounds fresh green beans, trimmed
2 tablespoons olive oil
2 medium sweet red peppers, finely chopped (about 2 cups)
1 small onion, finely chopped
3 tablespoons chopped fresh basil or 1 tablespoon dried basil
3/4 teaspoon salt
1/4 teaspoon pepper

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