BEST PEANUT SAUCE
Easiest peanut sauce for Chinese style cooking
Provided by sal
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, stir together peanut butter, soy sauce, sugar, hot pepper sauce and garlic until well mixed. Gradually stir in water until texture is smooth and creamy.
Nutrition Facts : Calories 199.1 calories, Carbohydrate 8.2 g, Fat 16.3 g, Fiber 2 g, Protein 8.6 g, SaturatedFat 3.4 g, Sodium 610.7 mg, Sugar 4.2 g
GROUNDNUT SAUCE
A recipe from the "Best of Regional African Cooking" book. A spicier version of this Ugandan sauce is served in Kenya and Tanzania.
Provided by Sackville
Categories Spinach
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix onions and tomatoes together and toss with curry powder.
- Heat the oil in a heavy saucepan and sauté the onions and tomatoes until the onions are yellow.
- Add the peanuts and water, bring to a boil and then lower to a simmer, stirring all the time until the simmering stage is reached.
- Continue to cook, uncovered, until the nuts are well cooked.
- Season with salt, then increase the heat and reduce until the sauce reaches the right consistency.
- Mix in the cooked spinach.
Nutrition Facts : Calories 330, Fat 27.8, SaturatedFat 4.6, Sodium 69.5, Carbohydrate 16.9, Fiber 5.7, Sugar 3.5, Protein 9.5
GROUNDNUT SAUCE (FROM EAST AND WEST AFRICA)
This vegetarian East and West Africa sauce is full of protein. Tastes great served with rice or chapatis. The recipe came from the cookbook "Vegetarian Cooking Around the World.
Provided by Enjolinfam
Categories Vegetable
Time 33m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine peanut butter and 1/4 cup water and stir to make a paste. Set aside.
- In a large frying pan, heat oil over medium heat for 1 minute then add the onions and saute until transparent.
- Add tomatoes and cook for 5 minutes and then add the eggplant and cook for 5 more minutes.
- Add the peanut butter and water mixture to the tomato mixture and stir well.
- Reduce heat to medium-low and simmer, uncovered, for 10 minutes, or until eggplant is tender.
Nutrition Facts : Calories 276.1, Fat 20.2, SaturatedFat 3.6, Sodium 155, Carbohydrate 19.3, Fiber 7.7, Sugar 9, Protein 10.3
More about "groundnut sauce recipes"
PEANUT SAUCE RECIPE - LOVE AND LEMONS
From loveandlemons.com
5/5 (2)Category ComponentCuisine American, ThaiTotal Time 5 mins
- In a small bowl, whisk together the peanut butter, lime juice, tamari, sriracha, and maple syrup. Whisk in water, 1 tablespoon at a time, to reach a drizzleable consistency. Peanut butters vary in thickness, so you may need more or less water each time you make this recipe.
HOW TO MAKE HOMEMADE PEANUT SAUCE | THE RECIPE …
From therecipecritic.com
2-MINUTE EASY PEANUT SAUCE RECIPE (5 INGREDIENTS!) – …
From unsophisticook.com
THAI PEANUT SAUCE - JESSICA IN THE KITCHEN
From jessicainthekitchen.com
GHANAIAN CHICKEN AND PEANUT STEW (GROUNDNUT SOUP) …
From seriouseats.com
GROUNDNUT SAUCE - LEO TUNAPIKA?
From leotunapika.com
BEST-EVER THAI PEANUT SAUCE RECIPE | FEASTING AT HOME
From feastingathome.com
THE BEST THAI PEANUT SAUCE RECIPE - FOX AND BRIAR
From foxandbriar.com
EASY PEANUT SAUCE RECIPE (THAI PEANUT SAUCE) - THE …
From thekitchengirl.com
KITCHN’S MOST POPULAR RECIPES FOR APRIL 2023 | KITCHN
From thekitchn.com
FRESH SPRING ROLLS {WITH PEANUT SAUCE} - BELLY FULL
From bellyfull.net
EASY PEANUT SAUCE (THE BEST RECIPE) - ELAVEGAN
From elavegan.com
EASY GROUND BEEF RECIPES TO MAKE FOR DINNER TONIGHT - REAL SIMPLE
From realsimple.com
LEMON PEPPER WING SAUCE RECIPE - THE WASHINGTON POST
From washingtonpost.com
BINYEBWA/GROUNDNUT SAUCE – IDAMARIS & CO.
From idamaris.com
MATOOKE AND GROUNDNUT SAUCE RECIPE JUDYKATS' KITCHEN
From judykats.com
10 THAI PEANUT SAUCE RECIPES THAT ARE FULL OF FLAVOR
From allrecipes.com
PEANUT SAUCE RECIPE | BON APPéTIT - EPICURIOUS
From bonappetit.com
GRANDPA'S FAVORITE GROUND BEEF RECIPES - SOUTHERNLIVING.COM
From southernliving.com
COMFORT SOUL FOOD RECIPES FROM AROUND THE WORLD - IMMACULATE …
From africanbites.com
THIS EASY NOODLE SAUCE REQUIRES NO COOKING AND ZERO PREP | BON …
From bonappetit.com
GROUND BEEF AND RICE RECIPES - BHG.COM
From bhg.com
OLD-SCHOOL PAD GAPRAO RECIPE | SAVEUR
From saveur.com
TOM KERRIDGE’S BUDGET RECIPES FOR PEANUT NOODLES AND CHEESY …
From theguardian.com
HOW TO MAKE PEANUT SAUCE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
3 SIMPLE WAYS TO COOK GROUNDNUT - WIKIHOW
From wikihow.com
PEANUT DIPPING SAUCE RECIPE - COOKIE AND KATE
From cookieandkate.com
12 BEST MEATBALL RECIPES - TASTING TABLE
From tastingtable.com
BEST COPYCAT PANERA THAI CHICKEN SALAD - DELISH
From delish.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #healthy #side-dishes #vegetables #african #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something #greens #spinach
You'll also love