Healthy Frozen Fruit Smoothie Recipes
HEALTHY FROZEN FRUIT SMOOTHIES
A yummy, healthy way to enjoy fruit. my family gives it a thumbs up. I hope you enjoy it just as much as we do.
Provided by Pet-loving Jenn
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put in yogurt, honey, 1 whole banana, and milk into the blender.
- Blend in blender for a minute.
- Put frozen strawberries and peaches inches.
- Blend well until there are no chunks
- Last enjoy!
Nutrition Facts : Calories 209.4, Fat 3.9, SaturatedFat 2.3, Cholesterol 14.1, Sodium 56.2, Carbohydrate 42.2, Fiber 4.3, Sugar 31.6, Protein 4.9
HEALTHY FROZEN FRUIT SMOOTHIE
A great tasting, low-sugar, high-protein, high-fiber smoothie - great for breakfast. I've been making this everyday for the past five years, and it has evolved over time into something really great.
Provided by CraigAllyn
Categories Smoothies
Time 4m
Yield 1 large glass, 1 serving(s)
Number Of Ingredients 5
Steps:
- Put yogurt and frozen fruit in a blender.
- Blend on "ice crush" until the fruit is broken up, and continue to blend on medium speed until smooth. You can skip "ice crush" if it's not an option on your blender.
- You may need to add yogurt and stir occasionally to get the mixture to blend.
- Add Protein Powder, Stevia and Flax Seed Meal.
- Good fruit combinations include: banana-raspberry-pineapple; banana-strawberry-mango; bananas-blueberry-raspberry (high fiber).
- Notes:.
- You can buy most frozen fruit, but not bananas. Peel them and break them in thirds or quarters by hand, and put in a freezer bag. Don't slice them into small pieces or else they will stick together.
- I recommend peeling and cutting up ripe mangoes instead of buying them frozen. Be sure to break them apart in the freezer bag a few hours after putting them in the freezer.
- This recipe is low-sugar because of the Stevia and the plain yogurt. If you're not concerned about sugar, you can use flavored yogurt and/or honey in place of Stevia.
- Flax seed meal adds fiber and Omega-3 fatty acids. Be sure to use Flax Seed Meal or "Milled" Flax seeds. Not "Ground" Flax seeds.
Nutrition Facts : Calories 205.8, Fat 0.7, SaturatedFat 0.4, Cholesterol 7.3, Sodium 283, Carbohydrate 28.2, Sugar 28.2, Protein 21.1
FROZEN FRUIT SMOOTHIES
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
More about "healthy frozen fruit smoothie recipes"
13 FROZEN FRUIT SMOOTHIE RECIPES - VIBRANT HAPPY HEALTHY
From vibranthappyhealthy.com
Estimated Reading Time 7 mins
- Frozen Fruit Smoothie With Yogurt. This smoothie with frozen mixed fruits tastes so delicious. The mixed frozen fruits and apple juice give it a nice sweet flavor.
- Frozen Fruit Smoothie With Almond Milk. There’s a reason why almond milk is so popular these days. It’s one of the most delicious and healthiest alternatives to cow’s milk.
- Triple Berry Smoothie Recipe. You’ve probably heard that berries are good for you. And it’s the truth! Berries are some of the healthiest foods you can get your hands on.
- Frozen Strawberry Smoothie. This simple berry smoothie is super easy to make. If you can’t get cashew milk, simply replace it with any other nut milk of your choice.
- Tropical Blueberry Smoothie. Here’s a great tropical smoothie for those hot summer days. Combine sweet mango, and banana, with antioxidant-rich berries and you’ve created a delicious smoothie you’ll love.
- Frozen Fruit Smoothie With Spinach. If you want to take your health one step further, consider adding leafy greens to your smoothies. Spinach taste quite mild in smoothies.
- Simple Smoothie Recipe without Milk. If you’re a fan of simple smoothie recipes, here’s a great 3-ingredient recipe for you. Who doesn’t love banana strawberry smoothies?
- Delicious Mango Berry Smoothie. This delicious smoothie recipe can be a great breakfast smoothie. It’s full of healthy fats, fiber, vitamins, and minerals.
- Banana Peanut Butter Dream. Who doesn’t love peanut butter & banana smoothies? I prefer using organic peanut butter without all the “nasty stuff”. Adding a few dates gives this smoothie a pleasant, natural sweetness.
- Refreshing Coconut Berry Yogurt Smoothie. If you love coconut water as much as I do, here’s a good recipe. This smoothie tastes quite sweet. If you’re restricting your sugar intake, simply skip the honey.
FROZEN FRUIT SMOOTHIE RECIPES
From food.allwomenstalk.com Estimated Reading Time 5 mins. Frozen Spinach. Fresh spinach is the go-to green most people use in smoothies, so why not choose spinach as one of the …
From findrecipes.info
From findrecipes.info
HOW TO MAKE A SMOOTHIE WITH FROZEN FRUIT - SMOOTHIEPROCLUB.COM
2022-02-20 If needed, cut your fruit into small chunks or slices. Place your fruit in a freezer bag or freezer-safe container. If using a freezer bag, remove any excess air before sealing and …
From smoothieproclub.com
From smoothieproclub.com
HEALTHY SMOOTHIE RECIPES | EATINGWELL
Strawberry-Blueberry-Banana Smoothie. 1. A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp …
From eatingwell.com
From eatingwell.com
SMOOTHIE RECIPES WITH FROZEN FRUIT QUICK & EASY - HEALTHY PLAN …
Frozen fruit is perfect for making smoothies because it provides the perfect texture and consistency for the drink. Frozen fruits are also easy to find at most grocery stores, which …
From healthyplanguide.com
From healthyplanguide.com
SMOOTHIE WITH FROZEN FRUIT AND MILK - SMOOTHIEPROCLUB.COM
2021-12-02 What Youll Need: Add everything to your blender jar. Blend for 60 seconds. Enjoy this antioxidant-rich smoothie! Incorporating more fruits and veggies into your diet may help …
From smoothieproclub.com
From smoothieproclub.com
GOOD SMOOTHIE RECIPES WITH FROZEN FRUIT - SMOOTHIEPROCLUB.COM
2022-01-01 Greek yogurt and a scoop of whey keep the protein content high. In a blender, add 1/2 cup coconut water, 1/2 cup plain Greek yogurt, 3 Tbsp. almond butter, 1 scoop whey …
From smoothieproclub.com
From smoothieproclub.com
25 FROZEN FRUIT SMOOTHIE RECIPES WITH NO PREP WORK
Total Preparation Time: 5 minutes. Go To Recipe. 10. Banana Coffee Smoothie. We get it. Some of us simply can’t exist without our caffeine intake in the mornings but when the weather gets …
From therustyspoon.com
From therustyspoon.com
HEALTHY FRUIT SMOOTHIE RECIPES | EATINGWELL
Strawberry-Banana Protein Smoothie. 3. Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty …
From eatingwell.com
From eatingwell.com
18 EASY FROZEN FRUIT SMOOTHIE RECIPES - IZZYCOOKING
2022-04-02 Best Frozen Fruit Smoothie Recipes. 1. Frozen Strawberry Smoothie. This easy berry smoothie is quick and easy to make and full of nutritious ingredients. Add chia or …
From izzycooking.com
From izzycooking.com
HEALTHY FROZEN FRUIT SMOOTHIE RECIPE - HEALTHY RECIPES 101
Step 1: Start by freezing fresh blueberries, blackberries, strawberry chunks, and mango chunks overnight. Step 2: Add them into a blender together with the yogurt, honey, and milk. Step 3: …
From healthyrecipes101.com
From healthyrecipes101.com
FROZEN FRUIT SMOOTHIE FOR WEIGHT LOSS - THESUPERHEALTHYFOOD
2022-09-15 Frozen Fruit Smoothie Recipes. Ready to start making some incredible frozen fruit and vegetable smoothies? My #funky5 smoothies are a nutritional powerhouse to equip …
From thesuperhealthyfood.com
From thesuperhealthyfood.com
FROZEN FRUIT SMOOTHIES | FRUIT RECIPES | JAMIE OLIVER RECIPES
Method. Peel and slice your banana and put it into a blender with your frozen fruit and the yoghurt. Whiz it up and add the oats and nuts. Add the soya milk, skimmed milk, or apple juice …
From jamieoliver.com
From jamieoliver.com
11 FROZEN HEALTHY SMOOTHIE RECIPES TO PREP ON SUNDAYS | SELF
2017-01-01 Cacao-Hemp Smoothies from Hummusapien. This dark smoothy gets a chocolatey kick from cacao powder and a tangy bite from frozen blueberries. Get the recipe here. Cassie …
From self.com
From self.com
20+ SMOOTHIE RECIPES - BEST FROZEN DRINKS & FRUIT SMOOTHIES
Easy Smoothie Recipes & Frozen Drinks. 35 Best Healthy Smoothie Recipes to Energize Your Mornings. 3 Ways to Make a Healthy and Delicious Smoothie . Jump-Start Smoothies. …
From goodhousekeeping.com
From goodhousekeeping.com
7 BEST FROZEN FRUIT SMOOTHIE WITHOUT YOGURT- HEALTHY SMOOTHIES …
2019-04-28 Orange carrot smoothie recipe making steps. Peel the ginger and cut into pieces. Wash the carrots, cut into pieces and place together with the ginger in a high-performance …
From blenderfair.com
From blenderfair.com
FROZEN SPINACH SMOOTHIES: 5 HEALTHY & QUICK SPINACH SMOOTHIE …
2021-06-15 Open your blender container and put the spinach in it. Scoop out the flesh from the kiwi and put it in the blender together with the strawberries on top of the spinach. Now add the …
From kitchenhabit.com
From kitchenhabit.com
HEALTHY FROZEN FRUIT SMOOTHIE RECIPES | EATINGWELL
Inspiration and Ideas. Mango Raspberry Smoothie. 1. A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add …
From eatingwell.com
From eatingwell.com
You'll also love