LEMON GARLIC CHICKEN ZOODLES RECIPE - (4.1/5)
Provided by PineyCook
Number Of Ingredients 11
Steps:
- Using a spiralizer create zucchini spaghetti (always read the directions as they vary by brand - I use this spiralizer.) If you don't have a spiralizer use a regular vegetable peeler to vertically peel long, thin strips of the zucchini. This will form more of a wider "noodle" from the zucchini, like fettuccini. Heat one tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add zucchini noodles and cook for about 2 to 3 minutes, until zucchini noodles are tender but still retain some crunch. Let the noodles rest for about 3 minutes so that they can release all of the moisture. Transfer noodles to a colander and drain the excess water from the pan. Wipe the pan and heat one tablespoon of olive oil, when sizzling, add chicken cubes and cook until browned on all sides, about 8 minutes. Add tomatoes and parsley, lower to a simmer and cook for 5 minutes, or until tomatoes start to break down and release some of their juice. In the meantime in a small bowl combine lemon juice, the remaining tablespoon of olive oil, garlic, salt, and pepper. Add zoodles to the pan alongside the lemon juice mixture. Stir until everything is combined and heated through. Sprinkle with Parmesan cheese and red pepper flakes (if using) and serve!
LEMON-GARLIC ZUCCHINI NOODLES
These quick and easy noodles (also known as zoodles) partner perfectly with just about any entree. The fresh lemon really brightens the flavor of this low-carb side dish which is a healthy option for a decadent pasta dish.
Provided by lutzflcat
Categories Fruits and Vegetables Vegetables Squash
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Use a spiralizer to cut zucchini into thick or thin ribbons, your preference.
- Melt butter in a large skillet over medium heat. Add olive oil and garlic, and cook until the garlic is fragrant, about 1 minute. Add zucchini and toss to coat with the butter-garlic sauce. Saute until zucchini noodles are slightly softened or have reached desired tenderness, 3 to 5 minutes.
- Stir in lemon juice, lemon-pepper, red pepper flakes, and salt, and remove from the heat. Garnish with a sprinkle of parsley and lemon zest, and serve.
Nutrition Facts : Calories 77.2 calories, Carbohydrate 4.9 g, Cholesterol 7.6 mg, Fat 6.5 g, Fiber 1.2 g, Protein 1.4 g, SaturatedFat 2.3 g, Sodium 78.6 mg, Sugar 1.9 g
LEMON GARLIC CHICKEN
I made this randomly and it was delicious.
Provided by Violet Kenow
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 25m
Yield 3
Number Of Ingredients 6
Steps:
- Melt butter in a skillet over medium-high heat.
- Season chicken with salt and pepper; place in the melted butter. Cook chicken, flipping frequently, until browned, about 5 minutes. Sprinkle 1 tablespoon garlic powder over chicken; flip and sprinkle 1 tablespoon garlic powder on second side. Cook each side for 2 minutes.
- Pour lemon juice over each side of chicken and cook until no longer pink in the center, 5 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 214.4 calories, Carbohydrate 4.7 g, Cholesterol 85 mg, Fat 10.5 g, Fiber 0.8 g, Protein 24.7 g, SaturatedFat 5.6 g, Sodium 1275.4 mg, Sugar 1.4 g
LEMON GARLIC CHICKEN
This time-tested recipe was given to me by my sister. The garlic is sweet and tender.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Season chicken with salt and pepper. In a skillet, cook chicken and garlic in oil for 4-6 minutes. Add 4 tablespoons broth, wine, lemon juice, basil and oregano. Reduce heat; cover and simmer for 6-8 minutes or until chicken juices run clear., Transfer chicken to a serving platter and keep warm. In a small bowl, combine cornstarch and remaining broth until smooth. Stir into skillet. Bring to a boil; cook and stir for 1 minute or until thickened. Spoon sauce over chicken.
Nutrition Facts :
More about "lemon garlic chicken with goat cheese and zucchini noodles recipe 445"
4 INGREDIENT GARLIC CHICKEN ZOODLES
From gimmedelicious.com
4.4/5 (14)Estimated Reading Time 5 minsServings 2Total Time 15 mins
- Heat a large heavy-duty pan to medium/high heat. Add olive oil and minced garlic. Cook garlic for 30 seconds to 1 minute or until fragrant. Be careful not to burn the garlic.
- Add chicken, red pepper flakes and salt & pepper. Cook chicken for 5-6 minutes or until golden and cooked through.
- Toss in spiralized zoodles and cook for 1 minute then turn off heat. Sprinkle with parmesan cheese if desired.
RECIPE: EASY, CREAMY LEMON GARLIC SKILLET CHICKEN
From thekitchn.com
Author Sheela PrakashEstimated Reading Time 3 mins
LEMON GARLIC CHICKEN WITH ZUCCHINI NOODLES MEAL PREP
From kirbiecravings.com
GARLIC BUTTER CHICKEN BITES WITH LEMON ZUCCHINI NOODLES
From eatwell101.com
LEMON GARLIC CHICKEN ZUCCHINI SKILLET {PALEO, KETO, WHOLE30}
From paleorunningmomma.com
LEMON GARLIC CHICKEN ZOODLES
From thecookinchicks.com
GARLIC CHICKEN ZUCCHINI NOODLES STIR FRY …
From seonkyounglongest.com
GARLIC GOAT CHEESE ZUCCHINI NOODLES
From themountainkitchen.com
BEST LEMON GARLIC CHICKEN
From delish.com
GARLIC BUTTER CHICKEN WITH ZUCCHINI NOODLES
From kirbiecravings.com
LEMON GARLIC ZUCCHINI NOODLES
From kirbiecravings.com
SKILLET LEMON PARMESAN CHICKEN ZUCCHINI AND …
From cookingclassy.com
LEMON GARLIC CHICKEN RECIPES YOU CAN'T HELP BUT LOVE
From allrecipes.com
CREAMY LEMON ZUCCHINI PASTA
From bonappetit.com
20 MINUTE LEMON ZUCCHINI PASTA WITH WHIPPED GOAT’S …
From simply-delicious-food.com
LEMON GARLIC CHICKEN WITH GOAT CHEESE AND ZUCCHINI …
From alicerecipes.com
LEMON-GARLIC ZUCCHINI NOODLES
From eatyourselfskinny.com
LEMON GARLIC CHICKEN (WITH EASY MARINADE!)
From wholesomeyum.com
You'll also love