SOUTHWEST ICEBERG SLAW
Leah Lyon of Ada, Oklahoma often rounds out a meal with Southwest Iceberg Slaw. "It's a cool, light and versatile side dish I created one day when I was trying to stretch my avocados," she says. "And friends rave about it no matter what vegetables I add!" TASTY TIP: Try substituting other fresh garden vegetables in this salad or adding low-fat Mexican panela cheese for a light lunch entree, suggests Leah.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the sour cream, lime juice, onion, jalapeno, salt and pepper. In a large bowl, combine the lettuce, avocado, tomatoes and carrot. Pour dressing over salad; toss to coat.
Nutrition Facts : Calories 83 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 322mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
LETTUCE SLAW
Make and share this Lettuce Slaw recipe from Food.com.
Provided by commercesd
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Chop all vegetables and place in a medium sized bowl. Mix together mayonnaise, sweetener and vinegar. Adjust according to taste. Pour dressing over mixture and serve.
Nutrition Facts : Calories 136.9, Fat 9.9, SaturatedFat 1.5, Cholesterol 7.6, Sodium 226.2, Carbohydrate 12, Fiber 1.1, Sugar 4.8, Protein 0.7
ICEBERG SLAW
Serve this slaw as a fresh counterpoint to barbecued ribs or fried chicken.
Provided by Martha Stewart
Categories Salad Recipes
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together buttermilk, yogurt, dill, parsley, and shallot; season with salt and pepper. Fold in iceberg lettuce, and season again with salt and pepper.
Nutrition Facts : Calories 36 g, Fat 1 g, Fiber 1 g, Protein 2 g
AMY'S DILL PICKLE AND LETTUCE HAMBURGER " SLAW"
Created this for a backyard cookout one night at Mom and Pop's house with the neighbors. I call it "slaw" because it's texture and consistency is like a slaw, but the ingredients are not. I am a total dill pickle freak, as my mother is not. I can drink the juice if left alone with the empty jar long enough. We were pleasantly surprised with the outcome of the taste. Just like with any slaw recipe, you will need to adjust the mayo (please use only mayo, it does make a difference!) to how "saucy" you like it. We like ours pretty saucy. Also, the amounts of the ingredients are at your own taste.
Provided by Redneck Epicurean
Categories Greens
Time 1h10m
Yield 2 1/2 cups (approximately)
Number Of Ingredients 4
Steps:
- Stir together the lettuce, onion, and pickles.
- Add the mayonnaise to the desired consistency.
- Cover and refrigerate at least one hour to let the flavors marry before serving.
- NOTE: The key here is to get the lettuce fine enough it doesn't become something you're pulling off your burger at the first bite. Make sure it's fine, but not overly chopped.
Nutrition Facts : Calories 201.8, Fat 15.8, SaturatedFat 2.3, Cholesterol 12.2, Sodium 583.4, Carbohydrate 15.5, Fiber 1.1, Sugar 5.4, Protein 1.1
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