Low Fat Asian Dressing Recipes
FAT FREE ASIAN SALAD DRESSING
A tangy dressing that you only need to use a tiny bit of because it's richly flavored. It's fat free and wonderful! If you must, then you can drizzle a little olive oil into your salad after tossing it with this dressing but, honestly, it doesn't need it to make a delicious salad! Also a yummy dressing for sauteed tofu and vegetables. Enjoy!
Provided by SaraFish
Categories Salad Dressings
Time 5m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 7
Steps:
- There are 2 options for preparing this dressing.
- You can either whir ingredients in blender, which makes it a little frothy- which I like.
- Or, you can finely mince the garlic and ginger and whip the rest of the ingredients together with a wire whisk.
- Either way, it's fabulous!
- You can easily double this recipe- just keep the 2 to 1 ratio for the garlic and ginger and the soy sauce and vinegar.
LOW-FAT ASIAN DRESSING
Make and share this Low-Fat Asian Dressing recipe from Food.com.
Provided by aronsinvest
Categories Salad Dressings
Time 5m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients and serve.
Nutrition Facts : Calories 24.6, Fat 1.8, SaturatedFat 0.3, Sodium 145.3, Carbohydrate 1.9, Fiber 0.1, Sugar 1.6, Protein 0.3
ASIAN SALAD DRESSING
This Asian salad dressing is delicious in a salad or on stir-fried vegetables. It will last, sealed in a Mason jar, in the refrigerator for about six weeks. A tablespoon of ground ginger may be used in place of fresh. -Judy Batson, Tampa, Florida
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- Place all ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving. Shake dressing again just before serving.
Nutrition Facts : Calories 95 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 670mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.
More about "low fat asian dressing recipes"
ASIAN CARROT GINGER DRESSING - SKINNYTASTE
Web Jun 25, 2012 Water to thin the dressing Tomato Paste: You’ll need a tablespoon of paste. Soy Sauce: Choose low-sodium soy sauce or …
From skinnytaste.com
5/5 (12)Total Time 15 minsCategory Appetizer, SaladCalories 83 per serving
From skinnytaste.com
5/5 (12)Total Time 15 minsCategory Appetizer, SaladCalories 83 per serving
- Refrigerate a few hours before using to let the flavors deepen. This gets better the longer it sits.
TANGY ASIAN QUICK SALAD DRESSING - AMERICAN HEART …
Web May 30, 2018 2 tsp. lemon juice 2 tsp. honey 2 Tbsp. vinegar (white or cider) 4 Tbsp. oil (extra virgin olive, vegetable or canola) 1 tsp. fresh, …
From recipes.heart.org
Servings 4Calories 135 per serving
From recipes.heart.org
Servings 4Calories 135 per serving
ASIAN SALAD DRESSING RECIPE - THE SPRUCE EATS
Web Aug 1, 2021 2 tablespoons low-sodium soy sauce 1 teaspoon sesame oil 1 teaspoon sugar 1 teaspoon garlic, minced 1/2 teaspoon ground ginger …
From thespruceeats.com
4.4/5 (40)Total Time 10 minsCategory CondimentCalories 5 per serving
From thespruceeats.com
4.4/5 (40)Total Time 10 minsCategory CondimentCalories 5 per serving
SKINNY THAI PEANUT DRESSING — THE SKINNY FORK
Web May 6, 2013 Ingredients: 1 1/2 Tbsp. Light Brown Sugar, Packed 3 Tbsp. Vegetable Oil 3 Tbsp. Rice Wine Vinegar 1 Tbsp. Reduced Sodium Soy Sauce 2 Tbsp. PB2, 1 Serving Prepared 1 Tbsp. Ginger Root, Grated 2 …
From theskinnyfork.com
From theskinnyfork.com
HOMEMADE RANCH DRESSING RECIPE (THE BEST)
Web Apr 21, 2023 Whisk all ingredients together. Add the almond milk last, gradually, until you reach desired consistency (possibly less for a thick dip or more for a thinner dressing). Refrigerate for at least 1 hour to let the …
From wholesomeyum.com
From wholesomeyum.com
LOW-CARB SESAME GINGER DRESSING - SIMPLY SO HEALTHY
Web 2 tablespoons low-sodium, gluten-free soy sauces (may substitute tamari or coconut aminos) 1/4 cup rice vinegar 1/4 cup avocado oil 1 teaspoon toasted sesame oil 1 tablespoon almond butter (may substitute miso) 2 …
From simplysohealthy.com
From simplysohealthy.com
HEALTHY SALAD DRESSINGS : FOOD NETWORK | RECIPES, …
Web Healthy Salad Dressings. Make healthy, low-fat homemade salad dressings, like blue cheese, ranch and Thousand Island. Save Collection. From: Food Network Magazine.
From foodnetwork.com
From foodnetwork.com
ASIAN CHICKEN SALAD (WITH HOMEMADE DRESSING) - LITTLE …
Web May 21, 2021 Add the vegetables and grilled chicken to a large bowl, toss with the salad dressing. Top with cashews and wonton chips right before serving. Top Tips You can make this Asian salad with chicken or …
From littlesunnykitchen.com
From littlesunnykitchen.com
ASIAN SESAME DRESSING | RECIPETIN EATS
Web Dec 7, 2016 Use this Asian dressing for leafy green salads, Asian slaws, noodle salads and chopped salads. It's also a terrific dressing to make steamed vegetables so much tastier. Finish with a sprinkle of fresh …
From recipetineats.com
From recipetineats.com
5 MINUTE ASIAN SALAD DRESSING - SWEET PEAS AND SAFFRON
Web Apr 2, 2020 1:3- 2 tablespoons rice vinegar + 6 tablespoons olive oil (way less tangy) peanut butter- make a creamy and thicker version by adding peanut butter or another nut butter. Start with 1-2 tablespoons and add …
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
MISO GINGER DRESSING RECIPE - COOKIN CANUCK - LOW …
Web Feb 18, 2020 Instructions. In a medium bowl, whisk together the miso, soy sauce, lime juice, water, agave nectar, garlic and ginger. While whisking, slowly drizzle in the olive oil and sesame oil. Serve, or cover and store in …
From cookincanuck.com
From cookincanuck.com
TOASTED SESAME ASIAN SALAD DRESSING RECIPE - THE …
Web Asian Salad Dressing Recipe This Toasted Sesame Asian Salad Dressing is full of flavorful sesame oil, soy sauce, rice wine vinegar, and honey along with some fresh grated ginger. Then it is finished off with …
From thecreativebite.com
From thecreativebite.com
HEALTHY SALAD DRESSING RECIPES - EATINGWELL
Web Our 18 Best Salad Dressing Recipes No-Cook Black Bean Salad 30 mins Honey-Mustard Vinaigrette 5 mins Arugula Salad with Roasted Pork Tenderloin, Pears & Blue Cheese …
From eatingwell.com
From eatingwell.com
ASIAN RICE BOWLS (BUILD YOUR OWN) - SLENDER KITCHEN
Web Mar 30, 2023 Make the sauce: Combine the soy sauce, water, honey, rice vinegar, Asian garlic chili paste, cornstarch, and garlic powder in a small pot. Bring to a simmer and …
From slenderkitchen.com
From slenderkitchen.com
EASY LOW-CARB ASIAN SALAD DRESSING | ELANA'S PANTRY
Web Jul 11, 2018 Low-Carb Asian Salad Dressing Print Email Pin Recipe Servings 4 Ingredients ¼ cup olive oil 2 tablespoons toasted sesame oil 1 tablespoon ume plum …
From elanaspantry.com
From elanaspantry.com
ASIAN SESAME SALAD DRESSING - HEALTHY SEASONAL RECIPES
Web Mar 5, 2015 Instructions. Combine orange juice, canola oil (or peanut oil), sesame oil, tamari, vinegar, maple syrup and garlic in a blender or mini prep. Puree until completely …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
HEALTHY OLIVE GARDEN SALAD {LOW CALORIE} - SKINNY FITALICIOUS®
Web 2 hours ago Step One – After chopping and washing the lettuce, combine it in a large mixing bowl with the tomatoes, pepperoncini’s, black olives, red onions and croutons. …
From skinnyfitalicious.com
From skinnyfitalicious.com
ASIAN SALAD DRESSING RECIPES - EATINGWELL
Web Asian Salad Dressing Recipes Find healthy, delicious Asian salad dressing recipes, from the food and nutrition experts at EatingWell. Hoisin-Sesame Dressing 5 mins Lemon …
From eatingwell.com
From eatingwell.com
ASIAN CUCUMBER SALAD (5 MINUTE) - MOMSDISH
Web Apr 20, 2023 Slice the cucumbers: Slice the cucumbers into 1/3 inch pieces and set aside. Whisk the remaining ingredients: In a large bowl, whisk all the remaining ingredients until …
From momsdish.com
From momsdish.com
BEAN SPROUTS AND PORK STIR FRY | 10 MINUTES | LOWCARBINGASIAN
Web Apr 22, 2023 In a wok or Teflon frying pan, add 1 tbsp of neutral oil on high heat. Once the oil is up to temp, add bean sprouts and chopped green beans. Stir and cook until tender, …
From lowcarbingasian.com
From lowcarbingasian.com
SESAME GINGER DRESSING (EASY RECIPE!) - THE ENDLESS MEAL®
Web Aug 4, 2020 Instructions. Whisk the ingredients in a medium-sized bowl until nice and creamy. ¼ cup cooking oil, 3 tablespoons EACH: sesame oil, rice wine vinegar, and soy sauce (gluten-free or coco aminos, as needed), 2 tablespoons EACH: tahini and honey, 1 tablespoon finely minced ginger, 2 cloves garlic, 1 pinch salt.
From theendlessmeal.com
From theendlessmeal.com
5 INCREDIBLY DELICIOUS LOW FAT SALAD DRESSINGS - SKINNY KITCHEN
Web The other fabulous four dressings use this skinny ranch dressing as a base. Amazingly, the dressings themselves are not ranch dressings but rather a collection of classics that include creamy Italian, Blue Cheese, Thousand Island, and Honey Mustard. All of these dressings are under 24 calories a tablespoon and all under 2 grams of fat per ...
From skinnykitchen.com
From skinnykitchen.com
ASIAN SWEET AND TANGY SALAD DRESSING | THM FP, LOW FAT
Web This recipe is super easy! Just whisk all your ingredients together EXCEPT the gluccie (or xanthan gum). This is important to prevent clumping. No one likes clumpy salad …
From ohsweetmercy.com
From ohsweetmercy.com
EASY ASIAN SALAD DRESSING RECIPE | LITTLE SUNNY KITCHEN
Web Apr 26, 2021 In a mason jar, combine all of the ingredients and shake very well until the dressing is well combined. Have a taste and adjust the saltiness or sweetness of the dressing by adding a bit of salt or honey/sugar to the dressing, and mix/whisk again. Always shake the dressing well before dressing a salad. Or if you’re using a bowl, just …
From littlesunnykitchen.com
From littlesunnykitchen.com
You'll also love