Low Fat Ham And Cheese Strata Recipes

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COLORFUL HAM STRATA

Marilou's make-ahead breakfast bake is a cinch, particularly when leftover ham is used. Chock-full of peppers, onions and cheese, the eye-opener makes an ideal contribution to brunch buffets and is a great way to start the day.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 8 servings.

Number Of Ingredients 11



Colorful Ham Strata image

Steps:

  • In a large skillet, heat oil over medium-high heat; saute onions and peppers until tender. In a greased 13x9-in. baking dish, layer half of each of the following: bread cubes, onion mixture, ham and cheese. Repeat layers., Whisk together eggs, milk, pepper and salt; pour over layers. Refrigerate, covered, overnight., Preheat oven to 350°. Remove strata from refrigerator while oven heats. Bake, uncovered, until a knife inserted in the center comes out clean, 30-35 minutes.

Nutrition Facts : Calories 393 calories, Fat 16g fat (7g saturated fat), Cholesterol 203mg cholesterol, Sodium 1338mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 3g fiber), Protein 23g protein.

1 teaspoon olive oil
2 medium onions, quartered and sliced
3/4 cup julienned green pepper
3/4 cup julienned sweet red pepper
1 loaf (1 pound) French bread, cut into 1/2-inch cubes
1-1/2 cups cubed fully cooked ham (3/4 pound)
1 cup shredded Monterey Jack cheese
6 large eggs
2 cups 2% milk
1/2 teaspoon pepper
1/4 teaspoon salt

HAM 'N' CHEESE STRATA

Our daughter wouldn't mind if I made this Ham 'n' Cheese Strata every weekend! I do prepare it for each holiday, serving it alongside fresh cinnamon buns and a fruit salad. -Marilyn Kroeker, Steinbach, Manitoba

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 8-10 servings.

Number Of Ingredients 14



Ham 'n' Cheese Strata image

Steps:

  • Arrange six slices of bread in the bottom of a greased 13x9-in. baking dish. Top with ham and cheese. Cover with remaining bread. , In a bowl, beat eggs, milk, Worcestershire sauce, mustard, salt, pepper and cayenne. Stir in onion and green pepper; pour over all. Cover and refrigerate overnight. , Remove from the refrigerator 30 minutes before baking. Pour butter over bread; sprinkle with cornflakes. Bake, uncovered, at 350° for 50-60 minutes or until a knife inserted in the center comes out clean. Let stand 10 minutes before serving.

Nutrition Facts : Calories 375 calories, Fat 19g fat (11g saturated fat), Cholesterol 197mg cholesterol, Sodium 1081mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 1g fiber), Protein 23g protein.

12 slices white bread, crusts removed
1 pound fully cooked ham, diced
2 cups shredded cheddar cheese
6 large eggs
3 cups whole milk
2 teaspoons Worcestershire sauce
1 teaspoon ground mustard
1/2 teaspoon salt
1/4 teaspoon pepper
Dash cayenne pepper
1/4 cup finely chopped onion
1/4 cup finely chopped green pepper
1/4 cup butter, melted
1 cup crushed cornflakes

HAM AND CHEDDAR STRATA

Enjoy this cheesy ham strata recipe, that's perfect for an egg-based breakfast, any day of the week!

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 1h35m

Yield 8

Number Of Ingredients 10



Ham and Cheddar Strata image

Steps:

  • Spray a 13x9-inch (3-quart) glass baking dish with the cooking spray. Peel and thinly slice the green onions; you will need about 1/2 cup. Trim crusts from the bread.
  • Arrange 6 bread slices in baking dish. Layer the ham, cheese and onions on bread in dish. Cut remaining bread slices diagonally in half; arrange on onions.
  • In a medium bowl, beat the eggs, milk, mustard and pepper sauce with a fork or wire whisk; pour evenly over bread. Cover with plastic wrap or foil and refrigerate up to 24 hours.
  • Heat the oven to 300°F. Uncover strata and sprinkle with paprika. Bake uncovered 1 hour to 1 hour 10 minutes or until center is set and bread is golden brown. Let stand 10 minutes before cutting into serving pieces.

Nutrition Facts : Calories 360, Carbohydrate 24 g, Cholesterol 215 mg, Fat 1/2, Fiber 1 g, Protein 25 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 1010 mg, Sugar 6 g, TransFat 1/2 g

Cooking spray for greasing pan
8 medium green onions with tops
12 slices bread
2 cups cut-up cooked smoked ham (about 10 oz)
2 cups shredded Cheddar cheese (8 oz)
6 large eggs
2 cups milk
1 teaspoon ground mustard
1/4 teaspoon red pepper sauce
Paprika, if desired

CHEESY HAM AND MUSHROOM STRATA

Make this ham-and-cremini strata even more flavorful with a little Parmesan and a lot of Swiss cheese.

Provided by Food Network Kitchen

Time 9h20m

Yield 4-6

Number Of Ingredients 10



Cheesy Ham and Mushroom Strata image

Steps:

  • Butter a 9-by-13-inch baking dish.
  • Heat the oil in a large nonstick skillet over medium-high heat until hot. Add the mushrooms and cook, stirring occasionally, until golden brown, 6 to 8 minutes. Season with salt and pepper. Set aside.
  • Whisk the half-and-half, Parmesan and eggs, 1 1/2 teaspoons salt and a few grinds of pepper together in a large bowl.
  • Layer half of the bread cubes in the prepared baking dish. Sprinkle with 1 1/2 cups of the Swiss cheese, followed by the cooked mushrooms and the ham. Cover with the remaining bread cubes and pour the half-and-half mixture evenly over top. Cover with plastic wrap and refrigerate overnight. (This can also be assembled the day of; just let soak at room temperature 30 minutes to 1 hour before baking.)
  • On the day of baking, preheat the oven to 325 degrees F.
  • Let the strata sit at room temperature while the oven preheats. Remove the plastic and sprinkle with the remaining 1/2 cup Swiss cheese. Bake until slightly puffed and just no longer jiggly in the center, 40 to 50 minutes. Let stand 5 minutes before serving.

Unsalted butter, for the baking dish
2 tablespoons olive oil
12 ounces cremini mushrooms, thinly sliced
Kosher salt and freshly ground black pepper
3 cups half-and-half
1/4 cup grated Parmesan
10 large eggs
One 12-ounce loaf rustic Italian bread, crusts removed, cut into 1-inch cubes, preferably stale (about 6 cups)
2 cups shredded Swiss cheese
6 ounces diced ham

HAM AND CHEESE SANDWICH STRATA

Make a tasty ham and cheese strata with our Ham and Cheese Sandwich Strata recipe! Prepare your ham and cheese strata with Hawaiian sliced bread.

Provided by My Food and Family

Categories     Dairy

Time 1h5m

Yield 6 servings

Number Of Ingredients 7



Ham and Cheese Sandwich Strata image

Steps:

  • Heat oven to 350ºF.
  • Spread bread with mustard. Place 2 bread slices, mustard sides up, in single layer in 9x5-inch loaf pan sprayed with cooking spray; press to completely cover bottom of pan. Cover with 3 cheese slices, 6 ham slices and 2 of the remaining bread slices, mustard sides down. Top with remaining cheese and ham slices; cover with remaining bread slices, mustard sides down.
  • Whisk remaining ingredients until blended; pour over strata. Let stand 5 min.
  • Bake 45 to 50 min. or until knife inserted in center comes out clean and top is golden brown. Let stand 15 min. Run knife around edges of pan to loosen strata; invert onto platter. Remove pan. Cut strata into 6 slices to serve.

Nutrition Facts : Calories 40, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.671 g

6 slices Hawaiian sliced bread
6 tsp. GREY POUPON Savory Honey Mustard
6 KRAFT Big Slice Sharp Cheddar Cheese Slices
12 slices OSCAR MAYER Natural Applewood Smoked Ham
2 eggs
1/2 cup milk
1/4 cup maple-flavored or pancake syrup

HAM AND CHEESE STRATA

This is yummy comfort food and a great way to use up leftover ham. I don't know where this recipe came from, it's one that my mother made a lot when I was a child.

Provided by Hey Jude

Categories     Ham

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 13



Ham and Cheese Strata image

Steps:

  • Place 6 slices of the bread in a 13"x9" inch baking pan or dish.
  • Top with 6 cheese slices, half of the onions, and half of the ham.
  • Top with 6 slices of bread, 6 slices of cheese and remaining onions and ham.
  • Top with 6 slices of bread.
  • Combine eggs, milk and seasonings.
  • Pour over the strata, cover with plastic wrap and refrigerate for 6 hours or overnight.
  • Bake at 300° for 1 1/2 hours.
  • Top each cheese stack with a tomato slice during the last 20 minutes in the oven.

Nutrition Facts : Calories 545.4, Fat 24.8, SaturatedFat 11.2, Cholesterol 253.9, Sodium 1197.7, Carbohydrate 47.8, Fiber 2.7, Sugar 4.4, Protein 31.7

18 slices of thin sandwich bread
12 slices American cheese
6 green onions, thinly sliced
1/2 lb finely chopped cooked ham (2 C. loosely packed)
6 eggs, slightly beaten
2 1/2 cups milk
1 teaspoon salt
1 teaspoon dry mustard
1 teaspoon paprika
1/2 teaspoon Worcestershire sauce
1/4 teaspoon pepper
6 slices tomatoes
2 tablespoons minced parsley

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