Mediterranean Garden Spaghetti Recipes

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HEARTY GARDEN SPAGHETTI

My husband and I wanted a pleasing dish that didn't leave a ton of leftovers. My spaghetti with beef and fresh veggies is perfectly filling for four. -Wanda Quist, Loveland, Colorado

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 11



Hearty Garden Spaghetti image

Steps:

  • In a Dutch oven coated with cooking spray, cook beef, onion and red pepper over medium-high heat 5-7 minutes or until beef is no longer pink, breaking up beef into crumbles; drain., Add zucchini and mushrooms; cook 3-5 minutes longer or until tender. Stir in tomato sauce and seasonings; bring to a boil. Reduce heat; simmer, covered, 15 minutes to allow flavors to blend. Meanwhile, cook spaghetti according to package directions., Serve spaghetti with sauce and, if desired, cheese.

Nutrition Facts : Calories 432 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 649mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 7g fiber), Protein 36g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
1 small onion, finely chopped
1 medium sweet red pepper, finely chopped
1 medium zucchini, finely chopped
1/2 pound sliced fresh mushrooms
1 can (8 ounces) tomato sauce
2 teaspoons Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
8 ounces uncooked multigrain spaghetti
Grated Parmesan cheese, optional

MEDITERRANEAN GARDEN SPAGHETTI

The perfect quick and easy meal, using garden fresh ingredients, for busy summer nights!

Provided by Jennifer Coduto

Categories     Other Main Dishes

Time 30m

Number Of Ingredients 10



Mediterranean Garden Spaghetti image

Steps:

  • 1. Heat 1/4 cup olive oil in large skillet. Sautee garlic, scallions, basil and tomatoes over medium heat for 5 minutes.
  • 2. Put cooked and drained spaghetti in large serving bowl. Pour sauteed tomato mixture over spaghetti, add remaining olive oil, avocado and feta cheese and toss together.

1 lb pkg spaghetti, cooked al dente per package instructions
1/2 c olive oil, divided
2 Tbsp finely chopped garlic
1 c chopped scallions
1/4 c chopped fresh basil
2 c halved grape tomatoes
1 tsp salt
1 tsp black pepper
2 avocados, peeled and flaked
1 c feta cheese

SUMMER GARDEN PASTA

Provided by Ina Garten

Time 4h20m

Yield 6 servings

Number Of Ingredients 9



Summer Garden Pasta image

Steps:

  • Combine the cherry tomatoes, 1/2 cup olive oil, garlic, basil leaves, red pepper flakes, 1 teaspoon salt, and the pepper in a large bowl. Cover with plastic wrap, and set aside at room temperature for about 4 hours.
  • Just before you're ready to serve, bring a large pot of water with a splash of olive oil and 2 tablespoons salt to a boil and add the pasta. Cook al dente according to the directions on the package (be careful - it only takes 2 to 3 minutes!). Drain the pasta well and add to the bowl with the cherry tomatoes. Add the cheese and some extra fresh basil leaves and toss well. Serve in big bowls with extra cheese on each serving.

4 pints cherry tomatoes, halved
Good olive oil
2 tablespoons minced garlic (6 cloves)
18 large basil leaves, julienned, plus extra for serving
1/2 teaspoon crushed red pepper flakes
Kosher salt
1/2 teaspoon freshly ground black pepper
1 pound dried angel hair pasta
1 1/2 cups freshly grated Parmesan cheese, plus extra for serving

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