ZUCCHINI SPREAD
This is great served with crackers, as a veggie dip, or with rounds of french bread. Obtained form the AHA Low-fat, low-cholesterol cookbook.
Provided by Hadice
Categories Spreads
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Squeeze the zucchini to remove excess water.
- In a food processor or blender, process the zucchini and all other ingredients except the nuts until smooth, scraping the sides as needed.
- Spoon the mixture into a serving bowl.
- Fold in the nuts.
- Cover and refrigerate before serving.
Nutrition Facts : Calories 49.3, Fat 4.3, SaturatedFat 0.5, Sodium 79.2, Carbohydrate 2.5, Fiber 1, Sugar 1.1, Protein 1.1
GARLIC VEGETABLE SAUTE
This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.
Provided by anna32182
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.
Nutrition Facts : Calories 103 calories, Carbohydrate 10.3 g, Cholesterol 7.6 mg, Fat 6.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 2.4 g, Sodium 179.6 mg, Sugar 4.2 g
OLIVE OIL ZUCCHINI BREAD
This moist loaf, made with olive oil and yogurt, is less sweet and more complexly flavored than most zucchini breads. Grated lemon zest gives a gentle brightness, while brown sugar adds a caramel sweetness, and cinnamon makes it spicy and rich. Serve slices plain or buttered, or spread thickly with cream cheese for a more tangy and luscious variation.
Provided by Melissa Clark
Categories breads, dessert
Time 1h30m
Yield One 8-inch loaf
Number Of Ingredients 15
Steps:
- Heat oven to 350 degrees. Butter an 8-inch loaf pan.
- In a large bowl, use a rubber spatula to mix together the grated zucchini, sugar, olive oil, yogurt, eggs and vanilla extract.
- Whisk together the flour, salt, baking soda, baking powder, lemon zest and spices in a separate bowl. Fold the dry ingredients into the wet ingredients. Fold in the walnuts if using.
- Pour the batter into the prepared loaf pan and bake for 40 to 55 minutes, rotating the pan halfway through baking. The bread will be done when a toothpick inserted into the middle comes out clean.
- Cool on a wire rack for 10 minutes. Remove the bread from the pan and cool on a rack completely before cutting and serving.
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