Oriental Asparagus Salad Recipes

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ASIAN ASPARAGUS SALAD WITH PECANS

I served this for our Thanksgiving dinner and it was a BIG hit! It tastes better if marinated for at least 24 hours.

Provided by RUBY-MAMA

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time P1DT25m

Yield 8

Number Of Ingredients 8



Asian Asparagus Salad with Pecans image

Steps:

  • Bring a medium saucepan of water to a boil, and cook the asparagus until tender but crisp. Drain, and briefly immerse in cold water.
  • In a large, resealable plastic bag, mix the rice vinegar, soy sauce, vegetable oil, sugar, salt, and pepper. Seal the asparagus in the bag. Marinate 24 hours in the refrigerator. Sprinkle the marinated asparagus with pecans and green onion to serve.

Nutrition Facts : Calories 108.7 calories, Carbohydrate 6.1 g, Fat 8.9 g, Fiber 3.1 g, Protein 3.7 g, SaturatedFat 1 g, Sodium 526 mg, Sugar 2.5 g

2 pounds fresh asparagus, trimmed
¼ cup rice vinegar
¼ cup soy sauce
2 tablespoons vegetable oil
2 teaspoons sugar
salt and pepper to taste
½ cup chopped pecans
1 tablespoon chopped green onions

CHILLED ASPARAGUS SALAD

I like to use a kitchen scissor to cut only the very bottom from the stalk; breaking it off causes more of the bottom to go to waste, which is otherwise perfectly edible. With the smaller, thinner "pencil" asparagus, the stalks are too thin to peel and you need that protective layer so the asparagus keep their shape during cooking. For larger asparagus, where the skin is tougher, I do peel the stalk but leave the tip and an inch or so below the tip, unpeeled. The top is tender enough that it can be cooked as is.

Provided by Alex Guarnaschelli

Categories     side-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 9



Chilled Asparagus Salad image

Steps:

  • I like asparagus al dente, slightly crunchy. Bring the water to a boil in a large pot over medium heat. Add salt until it tastes like mild seawater. How will you know? Take a little water with a spoon and taste it, then add the sugar.
  • Prepare an ice bath by filling a bowl, large enough to hold the asparagus, with cold water. Add some ice cubes. Plunge the asparagus into the ice bath before cooking. This will help to bring any limp stalks back to life. Remove from the ice bath, plunge them into the boiling water and allow them to cook, 2 to 3 minutes. Use a slotted spoon to remove them from the water, transferring them immediately to the same ice bath. Allow them to sit in the ice bath for a few minutes, swirling them gently in the water to assure they are all cooling quickly in the cold water.
  • The most important step for this dish? Drying the stalks once they are removed from the ice bath. Taking care that no water gets into the final salad is the best way to assure that the maximum flavor will be enjoyed! Transfer the asparagus to a large plate or platter lined with a kitchen towel and refrigerate.
  • In a medium bowl, combine the lemon juice, white wine vinegar, honey and mustard. Stir to blend. Whisk in the olive oil in an even, steady stream. When all of the oil has been integrated, taste and adjust the seasoning, if needed.
  • When ready to serve, remove the kitchen towel from the asparagus and simply toss the asparagus in the dressing to coat them completely. Arrange the stalks on plates and serve.

6 quarts water
Kosher salt
2 tablespoons granulated sugar
32 stalks small to medium-size green asparagus, washed and ends trimmed
2 lemons, juiced
2 tablespoons white wine vinegar
1 teaspoon honey
2 tablespoons smooth Dijon mustard
4 tablespoons olive oil

ASPARAGUS SPEARS WITH SESAME

Provided by Alex Guarnaschelli

Time 1h30m

Yield 6 to 8 small servings

Number Of Ingredients 7



Asparagus Spears with Sesame image

Steps:

  • Bring a large pot of water to a rolling boil. In a medium bowl, whisk together the sesame oil, white wine vinegar, soy sauce, and sugar. Set aside.
  • Prepare an ice bath: Fill a large bowl halfway with ice cubes and add some cold water. Place a colander squarely inside the ice bath. The colander will keep you from having to pick the asparagus out from amongst the ice cubes in the ice bath.
  • Add salt until the boiling water tastes like seawater. Add the asparagus to the boiling water and cook for 1 1/2 to 2 minutes - you want them to be crunchy. If the asparagus are thin, cook for only 1 minute. Remove the asparagus from the water with a strainer and transfer them to the colander inside the ice bath. Allow them to cool completely for a few minutes and then place them on a kitchen towel to drain any excess moisture.
  • Toss the asparagus, sesame seeds, and the sauce together and refrigerate for 1 hour, or until ready to serve.

3 tablespoons sesame oil
2 tablespoons white wine vinegar
2 tablespoons soy sauce
2 teaspoons sugar
Kosher salt
1 pound fairly thin pencil asparagus, ends trimmed, cut into 2-inch pieces
4 tablespoons sesame seeds

ASIAN ASPARAGUS SALAD

A delightful change of pace from hot vegetable side dishes, this lovely asparagus salad gets an Asian twist with a simple marinade and sesame seeds. Once you try it, you'll serve it time and again. -Linda Hutton, Hayden, Idaho

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8



Asian Asparagus Salad image

Steps:

  • In a saucepan, cook the asparagus in a small amount of water until crisp-tender, about 3-4 minutes. Drain well and place in a large bowl. , Combine the soy sauce, oil, vinegar, sugar, sesame seeds, ginger and cumin; pour over asparagus and toss to coat. Cover and chill for 1 hour. Drain before serving.

Nutrition Facts :

1 pound asparagus, cut into 2-inch pieces
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 tablespoon white vinegar
1-1/2 teaspoons sugar
1 teaspoon sesame seeds, toasted
1/4 to 1/2 teaspoon ground ginger
1/4 teaspoon ground cumin

CHINESE CHICKEN SALAD

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 12 servings

Number Of Ingredients 19



Chinese Chicken Salad image

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the chicken breasts on a sheet pan and rub with the skin with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and shred the chicken in large bite-sized pieces.
  • Blanch the asparagus in a pot of boiling salted water for 3 to 5 minutes until crisp-tender. Plunge into ice water to stop the cooking. Drain. Cut the peppers in strips about the size of the asparagus pieces. Combine the cut chicken, asparagus, and peppers in a large bowl.
  • Whisk together all of the ingredients for the dressing and pour over the chicken and vegetables. Add the scallions and sesame seeds and season to taste. Serve cold or at room temperature.

4 split chicken breasts (bone-in, skin-on)
Good olive oil
Kosher salt
Freshly ground black pepper
1/2 pound asparagus, ends removed, and cut in thirds diagonally
1 red bell pepper, cored and seeded
2 scallions (white and green parts), sliced diagonally
1 tablespoon white sesame seeds, toasted
1/2 cup vegetable oil
1/4 cup good apple cider vinegar
3 tablespoons soy sauce
1 1/2 tablespoons dark sesame oil
1/2 tablespoon honey
1 clove garlic, minced
1/2 teaspoon peeled, grated fresh ginger
1/2 tablespoon sesame seeds, toasted
1/4 cup smooth peanut butter
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

ASIAN ASPARAGUS

The asparagus should still be crunchy when you serve them. If you use very thin asparagus cut the cooking time back. You can also use this recipe for broccoli

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12



Asian Asparagus image

Steps:

  • Cut asparagus into 2" pieces.
  • Heat oil in wok or large skillet (high heat).
  • Add asparagus, stir fry for 1 minute.
  • Add water& sugar to the asparagus, cover and steam for 2 minutes, shake the pan a few times Combine the remaining ingredients.
  • Uncover wok and add remaining ingredients and cook for 1 minute, stirring to coat the asparagus with the spice mixture.
  • Serve immediately.

1 1/2 lbs fresh asparagus, washed,hard stems snapped off,if necessary peel the bottom part of the stem
2 teaspoons vegetable oil
1/4 cup water
1 pinch sugar
2 cloves garlic, minced
1 teaspoon sesame seed oil
1 tablespoon reduced sodium soy sauce
1 tablespoon oyster sauce
1 tablespoon dry sherry
2 teaspoons rice wine vinegar
1/4 teaspoon crushed red pepper flakes
2 tablespoons green onions, chopped (white & green part)

ASIAN ASPARAGUS AND RADISH SALAD

This colorful asparagus and radish salad is dressed with a sesame-soy vinaigrette; pair it with grilled shrimp and rice noodles. Sounds yummy to me. . .found in Eating Well and placed here for safe keeing. They say this vegetarian salad is low calorie, low fat, low sodium and heart healthy.

Provided by januarybride

Categories     Vegetable

Time 15m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 9



Asian Asparagus and Radish Salad image

Steps:

  • Fill a medium bowl with ice water and place by the stove. Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket.
  • Cut off the tips of the asparagus, then thinly slice the remaining asparagus stalks on the diagonal. Place in the steamer basket and steam until tender-crisp, about 1 minute. Transfer the asparagus to the ice water. Drain.
  • Combine vinegar, soy sauce, canola oil, sesame oil, ginger and chile sauce (if using) in a large bowl.
  • Add the asparagus, radishes and scallion; toss to combine.
  • Serve warm or room temperature.

Nutrition Facts : Calories 61.4, Fat 3.6, SaturatedFat 0.4, Sodium 170.3, Carbohydrate 5.7, Fiber 2.5, Sugar 1.9, Protein 3.1

1 lb asparagus, trimmed
2 tablespoons white vinegar
1 tablespoon reduced sodium soy sauce
2 teaspoons canola oil
1 teaspoon sesame oil
1/2 teaspoon grated fresh ginger
2 -3 dashes asian red chili sauce (such as sriracha)
1 bunch radish, trimmed and cut into wedges
2 tablespoons finely chopped scallions

ORIENTAL ASPARAGUS

Make and share this Oriental Asparagus recipe from Food.com.

Provided by red white kitchen

Categories     Vegetable

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6



Oriental Asparagus image

Steps:

  • Cook asparagus until just tender, I microwave for 2 1/2 minutes.
  • Rinse with cold water briefly.
  • Mix garlic, ginger, soy sauce, rice vinegar and seaseme oil. Pour over asparagus while still warm.
  • Sever hot or cold.

Nutrition Facts : Calories 48.5, Fat 2.4, SaturatedFat 0.4, Sodium 505.1, Carbohydrate 5, Fiber 2.5, Sugar 2.3, Protein 3.5

1 lb fresh asparagus
1/8 teaspoon garlic powder
1/8 teaspoon ground ginger
2 tablespoons soy sauce
2 tablespoons rice vinegar
2 teaspoons sesame oil

ORIENTAL ASPARAGUS SALAD

Make and share this Oriental Asparagus Salad recipe from Food.com.

Provided by Kikimony

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8



Oriental Asparagus Salad image

Steps:

  • Cook the asparagus in a small amount of water until crisp tender, about 4 minutes.
  • Drain well and place in a large bowl.
  • Combine the remaining ingredients and pour over asparagus; toss to coat.
  • Cover and chill for 1 hour.
  • Drain before serving.

1 lb asparagus, cut into 2 inch pieces
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 tablespoon vinegar
1 1/2 teaspoons sugar
1 teaspoon toasted sesame seeds
1/4-1/2 teaspoon ground ginger
1/4 teaspoon ground cumin

GRILLED ASIAN ASPARAGUS

Hoisin sauce and sesame seeds make this a great twist from boring plain asparagus. Your kids will love it too!

Provided by yorkc39

Categories     Side Dish     Vegetables     Asparagus

Time 40m

Yield 5

Number Of Ingredients 3



Grilled Asian Asparagus image

Steps:

  • Place asparagus and hoisin sauce into a resealable plastic bag and shake several times to coat asparagus with sauce. Allow to stand at least 30 minutes. For best flavor, refrigerate and marinate overnight.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove asparagus from bag and shake off excess hoisin sauce; lay asparagus spears onto the grill and cook, turning every 1 to 2 minutes, until all sides of the spears show grill marks and hoisin sauce has caramelized onto the asparagus, 4 to 6 minutes.
  • Transfer asparagus to a serving platter and sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 84.3 calories, Carbohydrate 15.1 g, Cholesterol 0.8 mg, Fat 1.9 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 412 mg, Sugar 8.6 g

1 pound fresh asparagus, trimmed
½ cup hoisin sauce
sesame seeds

ASIAN ROASTED ASPARAGUS

I adapted this from another recipe for grilled asparagus. The grill was out of gas, so I decided to try using the oven. I modified the seasonings to reflect my desire to cut the fat content. My company, family and I all loved the results. Enjoy!

Provided by Linky

Categories     Vegetable

Time 30m

Yield 5 serving(s)

Number Of Ingredients 8



Asian Roasted Asparagus image

Steps:

  • Pre heat oven to 425 degrees F.
  • Lay trimmed asparagus in a rimmed baking sheet. Spread out.
  • Drizzle other ingredients evenly over asparagus,.
  • Roast in oven for approximately 20 minutes until asparagus are hot, slightly browned, but still somewhat crisp. Check periodically.

2 lbs asparagus, tough ends removed
1/2 teaspoon sesame oil
1 teaspoon olive oil
2 tablespoons soy sauce
2 garlic cloves, minced (I used the jarred kind)
1/4 teaspoon ginger, ground
1/2 teaspoon garlic salt, to taste
1/2 teaspoon black pepper, coarse ground, to taste

ASIAN MARINATED ASPARAGUS SALAD

Make and share this Asian Marinated Asparagus Salad recipe from Food.com.

Provided by WaterMelon

Categories     Fruit

Time P1DT10m

Yield 4 serving(s)

Number Of Ingredients 9



Asian Marinated Asparagus Salad image

Steps:

  • Cook the asparagus in salted boiling water until tender but crisp.
  • Drain, and rinse with cold running water, set aside.
  • In a large ziplock bag, mix the rice vinegar, soy sauce, oils, sugar, salt, and pepper.
  • Seal the asparagus in the bag and marinate overnight in the refrigerator.
  • Sprinkle the marinated asparagus with almonds and scallions before serving.

1 lb fresh asparagus, trimmed
2 tablespoons rice vinegar
2 tablespoons soy sauce (feel free to use low-sodium)
2 teaspoons peanut oil or 2 teaspoons other vegetable oil
1 teaspoon sugar
3 -4 drops sesame oil
salt and pepper
1/4 cup almonds, lightly toasted and chopped (may use walnuts/pecans)
1 tablespoon scallion, chopped

ASPARAGUS SALAD, JAPANESE-STYLE

Here, ribbons of raw asparagus are simply dressed with a nutty vinaigrette of toasted sesame seeds, sesame oil and rice vinegar.

Provided by Mark Bittman

Categories     salads and dressings, appetizer, side dish

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 5



Asparagus Salad, Japanese-Style image

Steps:

  • Cut off the woodsy bottoms of the asparagus spears; discard. Cut off the flower ends and set aside.
  • Use a vegetable peeler to remove the dark green outer skin of each spear; you should get three or four ribbons from each one. Set aside. Cut the remaining stalks crosswise into 1/4-inch rounds. Combine ribbons, sliced rounds and tips in a bowl.
  • Toast the sesame seeds in a small dry skillet over medium-heat, shaking occasionally until they color and begin to pop, but remove from heat before they burn. Combine the seeds with sesame oil, rice vinegar, salt and pepper in a small bowl. Taste and adjust as necessary. Spoon over the asparagus and toss gently.

Nutrition Facts : @context http, Calories 65, UnsaturatedFat 2 grams, Carbohydrate 9 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 477 milligrams, Sugar 4 grams

1 1/2 to 2 pounds asparagus, not too skinny
1 tablespoon sesame seeds
1 teaspoon sesame oil
2 teaspoons rice vinegar, or to taste
Salt and pepper to taste

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