Salmon Fillets With Spinach For Two Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HONEY LEMON GLAZED SALMON WITH SPINACH SAUTE

Full of fresh flavors.

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 25m

Yield 4

Number Of Ingredients 12



Honey Lemon Glazed Salmon with Spinach Saute image

Steps:

  • Preheat oven to 450 degrees F. Grate zest from lemon; set aside. Squeeze 1 tablespoon lemon juice into a small bowl. Add honey and mix well. Line a baking sheet with foil; spray foil with cooking spray. Place salmon fillets on baking sheet. Generously season with black pepper. Drizzle with half of the honey mixture. Roast salmon for 10 to 12 minutes or until fish is lightly browned and flakes easily. Brush on remaining glaze as needed. For a browner glaze, broil on HIGH the last few minutes of cooking.
  • Heat oil in a large nonstick skillet over medium-high heat. Add onions and garlic and saute 3 to 5 minutes. Add spinach and white wine. Continue to saute until spinach is wilted and most of the liquid has evaporated. Stir in 1 teaspoon lemon zest, crushed red pepper and salt. Divide spinach evenly on top of salmon fillets; sprinkle with pine nuts. Serve immediately.

Nutrition Facts : Calories 335 calories, Carbohydrate 24.5 g, Cholesterol 67 mg, Fat 15.4 g, Fiber 2.6 g, Protein 24.8 g, SaturatedFat 2.9 g, Sodium 171 mg, Sugar 18.4 g

1 lemon
¼ cup honey
1 pound salmon fillets
Freshly ground Spice Islands® Black Pepper Adjustable Grinder
1 ½ teaspoons Mazola® Corn Oil
½ cup thinly sliced red onions
2 cloves garlic, thinly sliced
1 (5 ounce) package fresh baby spinach
¼ cup dry white wine
¼ teaspoon Spice Islands® Crushed Red Pepper
⅛ teaspoon salt
1 tablespoon chopped, toasted pine nuts

CREAMY GARLIC, LEMON & SPINACH SALMON

Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day

Provided by Cassie Best

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 8



Creamy garlic, lemon & spinach salmon image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
  • Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
  • Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
  • Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.

Nutrition Facts : Calories 721 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium

2 sweet potatoes
1 tbsp olive oil or rapeseed oil
2 salmon fillets, skin removed
2 garlic cloves, thinly sliced
170g baby spinach
1 lemon, zested and ½ juiced, ½ thinly sliced
75g mascarpone
5 tbsp milk

BAKED SALMON WITH SPINACH

Enhance the flavor of your baked salmon with our homemade balsamic glaze. This Baked Salmon with Spinach features the perfect blend of sweet and zesty flavors.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 6



Baked Salmon with Spinach image

Steps:

  • Heat oven to 400°F.
  • Mix first 4 ingredients until blended.
  • Place fish in single layer in 13x9-inch pan sprayed with cooking spray; drizzle with half the dressing mixture. Turn to evenly coat both sides of fish fillets with dressing mixture.
  • Bake 10 min. Remove pan from oven. Move fish to one side of pan. Add spinach to other side of pan; drizzle with remaining dressing mixture. Bake 3 to 5 min. or until fish flakes easily with fork.

Nutrition Facts : Calories 270, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 29 g

1/4 cup KRAFT Balsamic Vinaigrette Dressing
1/4 cup dry white wine
2 Tbsp. LEA & PERRINS Worcestershire Sauce
2 Tbsp. maple syrup
4 skinless salmon fillets (1 lb.)
4 cups loosely packed fresh spinach

SALMON WITH SPINACH SAUCE

You won't have to fish for compliments with this tasty recipe. Poaching is a quick and healthy way to prepare an entree as delicate as fish, keeping it moist and tender while cooking. And the flavorful spinach sauce adds a pretty green accent to the pink salmon. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 8



Salmon with Spinach Sauce image

Steps:

  • In a small bowl, combine spinach, mayonnaise, mustard, lemon juice and garlic salt; cover and refrigerate until serving., Place trivet insert and 1 cup water in a 3- or 6-qt. electric pressure cooker. Place salmon on trivet; sprinkle with lemon pepper and top with lemon slices. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in fish should read at least 145°., Discard lemon slices. Serve salmon with spinach sauce.

Nutrition Facts : Calories 533 calories, Fat 43g fat (7g saturated fat), Cholesterol 88mg cholesterol, Sodium 617mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 32g protein.

5 ounces frozen chopped spinach, thawed and squeezed dry (about 1/2 cup)
1/3 cup mayonnaise
1-1/2 teaspoons Dijon mustard
1 teaspoon lemon juice
1/8 teaspoon garlic salt
2 salmon fillets (6 ounces each)
1/2 teaspoon lemon-pepper seasoning
4 slices lemon

FOIL-PACKET SALMON WITH MUSHROOMS AND SPINACH

Foil-pack dinners are a convenient way to quickly create a flavorful dish with practically no cleanup. In this foil-pack, the salmon and vegetables are simply cooked, then finished with a bright, assertive ginger-scallion butter.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10



Foil-Packet Salmon with Mushrooms and Spinach image

Steps:

  • Lay out four 18-inch-long sheets of heavy-duty foil. Mound 1/2 cup mushrooms and 1 cup spinach in the center of each; season with salt and pepper. Top each with a salmon fillet, season with salt and pepper and drizzle with olive oil. Drizzle each with 1 tablespoon wine (or water). Bring the short ends of the foil together and fold twice to seal; fold in the sides to form a packet, leaving room inside for steam.
  • Preheat a grill to medium high. Grill the foil packets until the fish is just cooked through, 10 to 12 minutes. (Alternatively, you can bake the foil packets in a 450˚ F oven until the fish is just cooked through, 12 to 15 minutes.) Let the packets sit 5 minutes.
  • Meanwhile, combine the butter, scallions, ginger, sesame oil and 1/4 teaspoon salt in a mini food processor. Pulse until smooth. Carefully open the foil packets. Top with the flavored butter.

2 cups thinly sliced shiitake mushroom caps
4 cups baby spinach
Kosher salt and freshly ground pepper
4 6-ounce skinless salmon fillets
Extra-virgin olive oil, for drizzling
1/4 cup dry white wine (or use water)
4 tablespoons unsalted butter, at room temperature
3 scallions, sliced
2 teaspoons grated fresh ginger
1/2 teaspoon toasted sesame oil

SEARED SALMON ON BABY SPINACH

Categories     Milk/Cream     Fish     Leafy Green     Low Carb     Quick & Easy     Salmon     Spinach     White Wine     Spring     Tarragon     Bon Appétit

Yield Serves 2; can be doubled

Number Of Ingredients 7



Seared Salmon on Baby Spinach image

Steps:

  • Sprinkle salmon with salt and pepper. Melt 1 tablespoon butter in medium skillet over medium-high heat. Add salmon; sauté until just opaque in center, about 4 minutes per side. Transfer to plate.
  • Melt 1/2 tablespoon butter in same skillet. Add half of shallots and half of tarragon; sauté 30 seconds. Increase heat to high; add half of spinach and toss 30 seconds. Add remaining spinach; toss until wilted. Divide between plates.
  • Melt remaining 1/2 tablespoon butter in same skillet over medium-high heat. Add remaining shallots and tarragon; sauté 30 seconds. Add wine and cream and boil until sauce is thick enough to coat spoon, about 3 minutes. Season with salt and pepper. Return salmon to skillet; simmer 1 minute. Arrange salmon with sauce atop spinach.

2 7-ounce skinless salmon fillets
2 tablespoons (1/4 stick) butter
3 large shallots, sliced
1 1/2 tablespoons chopped fresh tarragon
3 ounces baby spinach leaves
1/3 cup dry white wine
1/4 cup whipping cream

SALMON & SPINACH WITH TARTARE CREAM

Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 8



Salmon & spinach with tartare cream image

Steps:

  • Heat the oil in a pan, season the salmon on both sides, then fry for 4 mins each side until golden and the flesh flakes easily. Leave to rest on a plate while you cook the spinach.
  • Tip the leaves into the hot pan, season well, then cover and leave to wilt for 1 min, stirring once or twice. Spoon the spinach onto plates, then top with the salmon. Gently heat the crème fraîche in the pan with a squeeze of the lemon juice, the capers and parsley, then season to taste. Be careful not to let it boil. Spoon the sauce over the fish, then serve with lemon wedges.

Nutrition Facts : Calories 321 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.77 milligram of sodium

1 tsp sunflower or vegetable oil
2 skinless salmon fillets
250g bag spinach
2 tbsp reduced-fat crème fraîche
juice ½ lemon
1 tsp caper, drained
2 tbsp flat-leaf parsley, chopped
lemon wedges, to serve

GLAZED SALMON FOR TWO

Here's a flavorful and well-seasoned entree that takes no time at all but is sure to net you plenty of compliments! Angela Lively - Baxter, TN

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 7



Glazed Salmon for Two image

Steps:

  • Place salmon in a greased 8-in. square baking dish; sprinkle with salt and pepper. Combine the remaining ingredients; spoon over fillets. , Bake, uncovered, at 400° for 10-15 minutes or until fish flakes easily with a fork.

Nutrition Facts :

2 salmon fillets (6 ounces each)
1/8 teaspoon salt
Dash pepper
1 tablespoon brown sugar
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1/2 teaspoon ground cumin

More about "salmon fillets with spinach for two recipes"

PAN-SEARED SALMON WITH SPINACH - JULIA'S ALBUM
Web Mar 15, 2019 Ready in 30 minutes. This recipe is gluten-free and high in protein. One of my favorite dinners ever is a creamy Tuscan salmon …
From juliasalbum.com
4.9/5 (78)
Total Time 30 mins
Category Main Course
Calories 278 per serving
  • To the same, now empty, skillet, add chopped sun-dried tomatoes, minced garlic, chopped artichokes, capers. Cook, stirring, for 1 minute.
pan-seared-salmon-with-spinach-julias-album image


SALMON WITH SPINACH CREAM SAUCE - THE DIZZY COOK
Web Dec 6, 2021 Ingredients Here are some tips for choosing the main ingredients for this salmon with spinach cream sauce recipe. Salmon - …
From thedizzycook.com
5/5 (19)
Total Time 27 mins
Category Dinner
Calories 302 per serving
  • Pat your salmon filets dry with a paper towel and sprinkle with a little bit of kosher salt and pepper. Heat olive oil in a large skillet over medium heat, until shimmering. Be careful that it doesn't smoke. You want your pan to be hot so the salmon doesn't stick to it and it gets nice and crispy. Add salmon, skin side down first and sear for 3 minutes, until brown and crispy. Flip and continue to cook for another 2-3 minutes or more, depending on the thickness of your salmon.
  • Remove the salmon from your pan, cover, and set aside. If there's a lot of excess oil in the pan, I prefer to wipe it with a paper towel. Add your butter along with the garlic and shallot, cooking for 1-2 minutes. Then add vegetable broth, red pepper flakes, and cream, bringing everything to a low simmer. Stir consistently until the sauce thickens and reduces a little bit. Add your spinach and stir until lightly wilted - around 3-4 minutes. Season the spinach with salt and pepper to taste.
  • Place creamed spinach on the plate and top with crispy salmon (you can remove the skin if you'd like). Top with parsley.
salmon-with-spinach-cream-sauce-the-dizzy-cook image


BAKED SALMON WITH SAUTéED SPINACH - JOY BAUER
Web Preparation: Preheat oven to 425˚ and position a rack to the top spot. Liberally mist a baking sheet with oil spray. Place salmon skin side down (if skin is intact), mist with olive oil spray and season with lemon juice, salt, …
From joybauer.com
baked-salmon-with-sauted-spinach-joy-bauer image


10 BEST BAKED SALMON WITH SPINACH RECIPES | YUMMLY
Web Jun 15, 2023 Parchment Baked Salmon with Spinach Happy Kitchen.Rocks. brown rice, garlic, spinach, lime juice, rice vinegar, salt, garlic sauce and 7 more.
From yummly.com
10-best-baked-salmon-with-spinach-recipes-yummly image


NUGGET MARKETS PAN-ROASTED SALMON WITH SPINACH
Web Ingredients 2 teaspoons extra virgin olive oil, divided 1 tablespoon minced white onion 2 cloves garlic, slivered 1 bag (9 ounces) fresh baby spinach Salt and pepper, to taste 1 lemon, zested and juiced 2 salmon fillets (6 …
From nuggetmarket.com
nugget-markets-pan-roasted-salmon-with-spinach image


GARLIC BUTTER CREAMED SPINACH SALMON. - HALF BAKED …
Web Apr 8, 2019 All you need is a pat of butter, shallots, garlic, coconut milk, parmesan, spinach, and herbs.
From halfbakedharvest.com
garlic-butter-creamed-spinach-salmon-half-baked image


MUSTARD-GLAZED SALMON WITH GARDEN LENTILS RECIPE - THE …
Web Jun 15, 2023 Step 2. In a large skillet over medium heat, heat the oil until shimmering. Add the shallots and cook until softened, about 1 minute. Stir in the garlic and cook just until …
From washingtonpost.com


SALMON FILLET WITH FRESH SORREL AND SPINACH SAUCE RECIPE - BBC
Web Cooking time 30 mins to 1 hour Serves Serves 6 Ingredients 6 salmon fillets knob of butter 6 slices lemon For the sauce 75g/2¾oz butter, melted ½ lemon, juice only 2 tsp plain …
From bbc.co.uk


CRISPY PAN SEARED SALMON RECIPE - THE MEDITERRANEAN DISH
Web Jul 13, 2020 Reduce the heat to medium-low and add one salmon fillet, skin-side down, and press the top with the back of a fish spatula for about 10 seconds (this prevents the …
From themediterraneandish.com


STUFFED SALMON RECIPE (WITH CREAMY SPINACH FILLING) - KITCHN
Web Jul 18, 2021 Add the mozzarella, Parmesan, 1/2 teaspoon garlic powder, and 1/4 teaspoon ground nutmeg or red pepper flakes to the bowl of cream cheese. Let sit until the cream …
From thekitchn.com


TUSCAN SALMON RECIPE (VIDEO) - NATASHASKITCHEN.COM
Web Jun 16, 2023 Add spinach and stir for 30 seconds or just until wilted. Season to taste with salt and pepper if needed. Remove the pan from the heat and add the salmon back to …
From natashaskitchen.com


31 BEST SALMON RECIPES FOR DELICIOUS DINNERS AND BRUNCHES - BON …
Web Dec 21, 2022 1/31 Spiced Salmon With Potatoes and Corn Yearning for summertime seafood boils? Bring all those flavors to the baking sheet in this one-dish, weeknight …
From bonappetit.com


29 GRILLED FISH RECIPES FOR YOUR NEXT BARBECUE | EPICURIOUS
Web Jun 17, 2023 Fish Tacos al Pastor. Inspired by the classic pork al pastor marinade, the most involved part of this grilled halibut recipe can be prepped ahead of time. Marinate …
From epicurious.com


SALMON FILLETS ON SPINACH RECIPE | EAT SMARTER USA
Web Heat herbs with broth and remaining butter in a small saucepan. Add spinach and cook while stirring for 1 minute over medium heat. 5. Rinse lemon in hot water, pat dry and cut …
From eatsmarter.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


SALMON FILLETS WITH SPINACH FOR TWO - EASY COOK FIND
Web Salmon Fillets with Spinach for Two. Frozen spinach and garden vegetable cream cheese combine with salmon fillets! This is easy to double, if you need 4 servings. Created for a …
From easycookfind.com


PAGE NOT FOUND • INSTAGRAM
Web 10 likes, 0 comments - Weight Loss Guide (@healthfitnessguide_) on Instagram: "Follow @healthfitnessguide_ for the best fitness tips! Here’s Five delicious and easy ...
From instagram.com


GRILLED SALMON FILLET WITH CREAMY SPINACH - EATWELL101.COM
Web Dec 26, 2022 Home Meal Planner Recipes By Diet Gather Easy dinners All Recipes Recipes Cards Grilled Salmon Fillet with Creamy Spinach This easy grilled salmon …
From eatwell101.com


Related Search