TURKEY WONTON CUPS
Convenient wonton wrappers make these cute hors d'oeuvres as fun to make as they are to eat. I sampled them at a party and couldn't believe how tasty they were. They disappeared quickly, and no one ever suspected that the crunchy cups were low in carbs. -Barbara Rafferty of Portsmouth, Rhode Island
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 4 dozen.
Number Of Ingredients 6
Steps:
- Press wonton wrappers into miniature muffin cups coated with cooking spray. (Keep wrappers covered with a damp paper towel until ready to bake.) Bake at 375° for 5 minutes or until lightly browned. Cool for 2 minutes before removing from pans to wire racks., In a large nonstick skillet coated with cooking spray, cook the turkey over medium heat until no longer pink; drain. In a large bowl, combine the turkey, cheese, ranch dressing, onions and olives. Spoon by rounded tablespoonfuls into wonton cups., Place on an ungreased baking sheet. Bake at 375° for 5-6 minutes or until heated through. Serve warm.
Nutrition Facts : Calories 154 calories, Fat 7g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 366mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges
TURKEY WONTONS
This recipe makes a lot of turkey wontons, or dumplings. So, I make a batch and freeze at least half of them. Some I boil in chicken stock with some julienned carrots and shredded bok choy. Others I steam and dip in soy sauce. My family loves them!
Provided by Yvonne Ludwig Flath
Categories Dumplings
Time 2h
Yield 10
Number Of Ingredients 9
Steps:
- Cut scallions in half; slice green tops and set aside. Add white and light green parts of scallions to the bowl of a food processor with water chestnuts; pulse until finely chopped. Empty mixture into a large mixing bowl.
- Place cooked shrimp into the food processor and pulse until cut into tiny pieces. Add cut shrimp, ground turkey, pressed garlic, flour, soy sauce, and ginger to the large mixing bowl with the scallion mixture. Blend all ingredients thoroughly using your hands.
- Place about 1 teaspoon of the meat mixture onto a wonton wrapper. Wet your finger in a small dish of water and moisten the outer edges of the wrapper. Fold and pinch the edges so that the meat will not come out when cooking. Repeat to make remaining dumplings.
- Bring a pot of water to a boil; add dumplings, working in batches, and cook until they float to the top and turkey is no longer pink, 5 to 10 minutes. Remove with a slotted spoon and serve.
Nutrition Facts : Calories 371 calories, Carbohydrate 56.7 g, Cholesterol 85.9 mg, Fat 5.1 g, Fiber 2.4 g, Protein 23.2 g, SaturatedFat 1.2 g, Sodium 682.3 mg, Sugar 0.8 g
TURKEY FILLED WONTON CUPS
Great for your Super Bowl Party! Plus you can even make the wasabi mayo the night before (you can even purchase wasabi mayo in the condiment section these days) and make the wonton bowls in the morning. It's almost too easy! Use as many wonton wrappers as needed to use up the turkey filling.
Provided by dojemi
Categories Healthy
Time 25m
Yield 1 batch
Number Of Ingredients 9
Steps:
- Make your wasabi mayo first. You can also make this the night before.
- Be mindful, as it sits it gets stronger.
- Preheat your oven to 350 degrees.
- Spray a mini muffin tin with cooking spray.
- Place one wonton wrapper into each hole. Making sure it is pressed down to the bottom.
- Bake at 350 degrees for 10-12 mins or until golden.
- In a large bowl, combine turkey, onion, garlic & ginger.
- Season with pepper, to taste.
- Add the soy sauce.
- Mix together well (careful not to over mix or meat will be tough).
- You want the mixture to be a nice light brown color.
- Place a medium saute pan over medium heat.
- When your pan is hot, add the turkey mixture & cook until done (it should take just a few mins).
- To assemble:
- Place a small spoonful of the turkey mixture into each cooked wonton wrapper.
- Garnish with a small dollop of the wasabi mayo & a sprig of thinly sliced green onion (optional).
Nutrition Facts : Calories 2022.2, Fat 44.4, SaturatedFat 11.4, Cholesterol 399.5, Sodium 4082.3, Carbohydrate 267.3, Fiber 8.6, Sugar 0.6, Protein 125.8
SHRIMP WONTON CUPS
Make and share this SHRIMP WONTON CUPS recipe from Food.com.
Provided by Food.com
Categories Christmas
Time 40m
Yield 24 wonton cups
Number Of Ingredients 10
Steps:
- Set oven to 350 degrees F.
- Lightly spray mini-muffin pan with non-stick cooking spray.
- With a pastry brush, brush one side of each wonton wrapper with melted butter.
- Press wonton buttered side up into muffin cup; bake 8 minutes, or until edges turn a light golden brown.
- Remove the pan from oven.
- Meanwhile, reserve 24 shrimp.
- Finely chop remaining shrimp.
- Combine the cream cheese, garlic, Worcestershire sauce in a bowl; blend well.
- Stir in chopped shrimp, green onions, carrot and Mozzarella cheese.
- Using a small scoop, fill each wonton cup with a rounded scoop of cream cheese mixture; top with reserved shrimp.
- Bake for 5 minutes, or until wontons are golden brown, and the filling is bubbly around the edges.
Nutrition Facts : Calories 71.2, Fat 3.4, SaturatedFat 1.9, Cholesterol 25.9, Sodium 166, Carbohydrate 6.2, Fiber 0.3, Sugar 0.4, Protein 3.9
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