Vegan Mushroom Pecan Burgers Recipes
MUSHROOM PECAN BURGERS
Provided by Colleen Patrick-Goudreau
Categories Food Processor Mushroom Nut Vegetable Picnic Super Bowl Vegetarian Backyard BBQ Dinner Lunch Tree Nut Pecan Tailgating Family Reunion Vegan Party Advance Prep Required Pescatarian Dairy Free Peanut Free Kosher
Yield 10 to 12 servings
Number Of Ingredients 13
Steps:
- In a food processor, mince mushrooms and parsley. Remove and set aside.
- In a sauté pan over medium heat, warm 1 tablespoon (15 ml) olive oil and cook onions and garlic for 5 to 6 minutes. Transfer onion mixture to a large-size bowl, and combine with minced mushrooms and parsley, bread crumbs, tahini, hoisin sauce, chopped nuts, tamari, oregano, sage, salt, and pepper.
- Place mixture in refrigerator for at least half an hour. Mixture will be soft, but you should be able to form patties. Add additional bread crumbs or tahini, if needed.
- Create patties using your hands. In a sauté pan, warm remaining 1 tablespoon (15 ml) oil, and fry patties over medium heat for 3 to 5 minutes on each side, until lightly browned and crispy. Be careful to keep patties intact.
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- Combine the ground flax seeds with the water and put aside to soak. In a large bowl, mash the chickpeas with a fork, leaving some chickpeas intact for texture.
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- In a large skillet (use largest you have) over high heat, add the balsamic vinegar, mushrooms, and pepper. Cook, stirring only occasionally, until the mushrooms have started to brown and shrink down (9 to 10 minutes).
- Push most of the mushrooms to the outer edges of the skillet (creating a well in the center), turn the heat down to medium or medium-low, and add the onion and salt. Cook for a couple of minutes, then add the garlic (adding the garlic later helps prevent it from burning).
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