WHITE BEAN SALAD
Creamy white beans, fresh basil, and crunchy young vegetables are combined in a light but substantial salad recipe.
Provided by Michelle Obama
Categories Salad Bean Vegetable Side Vegetarian Lunch Legume Radish Spring Healthy Sugar Snap Pea Lemon Juice Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6 to 8 as a starter
Number Of Ingredients 12
Steps:
- 1. If you're using dried beans, first rinse them, picking out any stones, and place in a bowl. Cover with cold water and soak for 8 hours, or overnight, then drain the beans and place in a pot. Add the garlic and bay leaf and enough water to cover the beans by at least 1 inch. Bring to a boil, reduce the heat, cover, and simmer, stirring occasionally, until the beans are tender, about 1 hour.
- 2. In a small bowl, combine the olive oil, lemon zest, lemon juice, honey, and shallot. Whisk to combine.
- 3. When the beans are done, drain them well and place in a medium bowl. Discard the bay leaf and garlic clove. Add one third of the vinaigrette to the warm beans and toss; then let stand for 15 minutes, tossing occasionally. If using canned beans, rinse and drain them, then toss with the vinaigrette.
- 4. In a small pot of boiling water, cook the snow peas or sugar snap peas for 1 minute. Using a slotted spoon, place them in a bowl of ice water. Drain, pat dry, and slice thin.
- 5. In a large salad bowl, place the cooled beans, snow peas, chives, radishes, and basil. Pour the remaining dressing over and toss lightly. Serve immediately.
WHITE BEAN AND TUNA SALAD WITH RADICCHIO
This salad is perfect for a weekend lunch or a quick weeknight dinner.
Provided by Seamus Mullen
Categories Salad Bean Quick & Easy Low Cal High Fiber Dinner Lunch Tuna Healthy Low Cholesterol Radicchio Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 7
Steps:
- Place radicchio in a large bowl; drizzle with 3 tablespoons Parsley Vinaigrette and toss to coat. Season radicchio to taste with salt and pepper. Transfer to a serving platter, spreading out in an even layer. Combine 3 tablespoons Parsley Vinaigrette, cannellini beans, and celery in the large bowl; toss to coat. Season to taste with salt and pepper. Arrange bean mixture on top of radicchio. Top salad with tuna and garnish with parsley. Drizzle some vinaigrette over.
WHITE BEAN AND RADISH SALAD
Steps:
- Blend anchovies, oil, capers, and 1 cup parsley in a blender until a coarse puree forms. Transfer to a large bowl, mix in 1/4 cup vinegar, and season with salt, pepper, and more vinegar, if desired. (I have had it both ways, with and out without pureeing and I think I like it without; keeping capers and parsley whole-beans will turn slightly green quickly otherwise) Add radishes, scallions, beans, olives, and remaining 1/1/2 cups parsley to bowl and toss to combine. Salad can be made 4 hours ahead and chill.
BUTTER BEAN, CUCUMBER & RADISH SALAD
Crunch and freshness are the order of the day with this zesty, healthy side salad with pulses and herbs
Provided by Good Food team
Categories Side dish
Time 15m
Number Of Ingredients 8
Steps:
- In a large bowl, garlic, parsley, mint, lemon juice and zest and olive oil with some seasoning to make a dressing.
- Add butter beans, radishes and cucumber then mix the dressing through the salad.
Nutrition Facts : Calories 209 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 3 grams sugar, Fiber 13 grams fiber, Protein 13 grams protein, Sodium 0.6 milligram of sodium
WHITE BEAN SALAD
Steps:
- In a large bowl soak beans in cold water to cover by 2 inches at least 6 hours and up to 1 day. Drain beans. In a 3 x 4-quart saucepan cover beans with cold water by 2 inches and simmer until tender, 1 to 1 1/4 hours. After about 45 minutes, season beans with salt. Drain beans in a colander and transfer to a bowl. Gently stir vinaigrette into warm beans. Beans may be prepared up to this point 1 day ahead and cooled, uncovered, before being chilled, covered.
- Thinly slice celery and scallions. Chop parsley and mince garlic. Add celery, scallions, parsley, garlic, chives, and tarragon to beans and stir in lemon juice and salt and pepper to taste. Serve beans warm or at room temperature.
WHITE BEAN SALAD WITH LEMON AND CUMIN
The beans for this light and lemony first course will need to soak overnight.
Categories Salad Bean Hanukkah Picnic Vegetarian Purim Lemon Kosher Vegan Bon Appétit
Yield 8 servings
Number Of Ingredients 10
Steps:
- Place beans in large bowl. Add enough cold water to cover by 2 inches. Let beans soak overnight.
- Drain beans. Place in heavy large saucepan. Add bay leaves and enough cold water to cover by 2 inches; bring to boil. Reduce heat to medium-low and simmer 30 minutes. Add salt and continue to simmer until beans are tender but still hold shape, about 15 minutes longer.
- Drain beans and place in large bowl; discard bay leaves. Add onion and parsley. Whisk oil, lemon juice, cumin, and cayenne in medium bowl. Season dressing with salt and pepper. Pour over bean salad; toss gently to combine. Do ahead Can be made 2 hours ahead. Let stand at room temperature.
- Arrange lettuce leaves on individual plates or on large platter. Spoon bean salad into lettuce and serve.
SHRIMP, CELERY, AND WHITE-BEAN SALAD
Provided by Ian Knauer
Categories Salad Bean Sauté Quick & Easy Dinner Lunch Shrimp Celery Gourmet Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Toss shrimp with garlic, 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
- Heat 2 tablespoons oil in a 12-inch heavy nonstick skillet over high heat until it shimmers, then sauté shrimp, stirring occasionally, until just cooked through, about 3 minutes. Meanwhile, toss together beans, celery, arugula, lemon juice, 1/4 teaspoon salt, 1/4 teaspoon pepper, and remaining 2 tablespoons oil in a bowl.
- Add shrimp with any juices and toss.
GREEN BEANS AND RADISH SALAD WITH TARRAGON PESTO
Whichever way my garden grows, I usually build my salad with green beans, radishes and a pesto made with tarragon. That adds a hint of licorice. -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a 6-qt. stockpot, bring 8 cups water to a boil. Add beans in batches; cook, uncovered, 2-3 minutes or just until crisp-tender. Remove beans and immediately drop into ice water. Drain and pat dry. Toss together beans and radishes. , Place pecans, tarragon, cheese, garlic, salt and pepper flakes in a small food processor; pulse until chopped. Add vinegar; process until blended. Continue processing while gradually adding oil in a steady stream. Toss with bean mixture.
Nutrition Facts : Calories 115 calories, Fat 10g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 89mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
WHITE BEAN AND RADISH SALAD
This wonderful recipe calls for 1 bunch of radishes, and according to the produce manager at Whole Foods, a bunch is 1 pound. This recipe is spicy, and full of flavors. The recipe originally called for oil-cured olives, which I am not a big fan of, so I substituted Kalamata olives.
Provided by mandabears
Categories Beans
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Blend anchovies, olive oil, capers, and 1 cup parsley in a blender until a coarse paste forms.
- Transfer to a large bowl.
- Mix in 1/4 cup vinegar and season with salt and pepper and , more vinegar if desired.
- Add radishes, scallions, beans, olives, and remaining 1 1/2 cups parsley to bowl and toss to combine.
- Salad can be made 4 hours ahead.
- Cover and chill.
Nutrition Facts : Calories 448.8, Fat 30.3, SaturatedFat 4.3, Sodium 855.5, Carbohydrate 34.2, Fiber 12.9, Sugar 4.4, Protein 12.2
More about "white bean and radish salad recipe epicuriouscom"
OUR 22 BEST BEAN SALAD RECIPES | EPICURIOUS
From epicurious.com
Estimated Reading Time 3 mins
- Green Bean Niçoise Salad. This classic French salad goes the vegetarian route with bright spring vegetables, a lemony Dijon dressing, tangy fried capers, and crunchy green beans.
- Blood Orange and Mixed Bean Salad With Sprouts. Beans are kind of like a blank canvas for building flavors in a salad. This beauty combines fresh citrus, lime juice, and chiles for a bright winter salad.
- Five-Bean Salad with Smoked Paprika Vinaigrette. Make a five bean salad like you mean it, with plenty of pucker, yellow wax beans, and smoky flavor. Get This Recipe.
- Chickpea, Barley, and Feta Salad. Barley has nice heft and chew, but don't feel limited–use cooked farro, quinoa, or brown rice if you prefer. Get This Recipe.
- Haricots Verts and Freekeh With Minty Tahini Dressing. Nutty, herby, and loaded with Aleppo pepper: this is a green bean salad gone wild. Get This Recipe.
WHITE BEAN AND RADISH SALAD RECIPE | BON APPéTIT
From bonappetit.com
3.1/5 (35)Estimated Reading Time 1 minServings 6Total Time 15 mins
- Blend anchovies, oil, capers, and 1 cup parsley in a blender until a coarse purée forms. Transfer to a large bowl, mix in 1/4 cup vinegar, and season with salt, pepper, and more vinegar, if desired.
- Add radishes, scallions, beans, olives, and remaining 1 1/2 cups parsley to bowl and toss to combine.
GREEN BEAN SALAD WITH RADISHES AND PROSCIUTTO RECIPE
From bonappetit.com
WHITE BEAN, CELERY AND RADISH SALAD RECIPE – RANCHO …
From ranchogordo.com
RADISH SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
GREEN BEAN AND RADISH SALAD RECIPE | BON APPéTIT
From bonappetit.com
THREE GREEN BEAN AND BULGUR SALAD RECIPE | EPICURIOUS
From epicurious.com
QUICK AND EASY WHITE BEAN SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
25 LOVELY RADISH RECIPES | EPICURIOUS
From epicurious.com
11 RADISH SALAD RECIPES EVERYONE WILL LOVE
From allrecipes.com
WHITE BEAN SALAD WITH LEMON AND CUMIN RECIPE | BON APPéTIT
From bonappetit.com
CORN, WHITE BEAN AND RADISH SALAD WITH CHIMICHURRI
From ontariobeans.on.ca
RADISH SALAD RECIPE | EPICURIOUS
From epicurious.com
CRISPY COCONUT, ASPARAGUS AND GREEN BEAN SALAD RECIPE
From cooking.nytimes.com
27 BEACH FOODS TO FILL YOUR COOLER | EPICURIOUS
From epicurious.com
You'll also love