Zucchini And Fennel Baby Food Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI BABY FOOD

Simple zucchini puree for one of your baby's first foods. The rule of thumb is to give your baby a new food for 2 to 3 days before introducing another to rule out any potential allergies. Once you've given zucchini for 2 to 3 days, you can combine it with another vegetable you've already introduced, such as carrot.

Provided by Anonymous

Categories     Fruits and Vegetables     Vegetables     Squash

Time 15m

Yield 3

Number Of Ingredients 1



Zucchini Baby Food image

Steps:

  • Place zucchini in a saucepan and cover with water. Bring to a boil and cook until very soft, 5 to 10 minutes. Drain well.
  • Transfer zucchini to a blender or food processor; puree until smooth. Allow to cool before serving.

Nutrition Facts : Calories 17.2 calories, Carbohydrate 3.6 g, Fat 0.2 g, Fiber 1.2 g, Protein 1.3 g, Sodium 10.8 mg, Sugar 1.9 g

1 large organic zucchini, cubed

ZUCCHINI FENCHEL SUPPE (ZUCCHINI AND FENNEL SOUP)

A very refined soup and so easy to make! Zucchini and fennel combine with chicken stock and simple pantry spices for a soup that is great to make when in season.

Provided by Diana

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 38m

Yield 4

Number Of Ingredients 8



Zucchini Fenchel Suppe (Zucchini and Fennel Soup) image

Steps:

  • Melt butter in a large pot over medium heat. Add onion; cook and stir until softened, about 5 minutes. Add fennel bulb and zucchini; cook, stirring occasionally, for 3 minutes. Pour in chicken stock. Reduce heat to low and simmer soup, covered, until fennel is soft, 10 to 15 minutes.
  • Puree soup with an immersion blender until smooth. Season with curry powder, salt, and black pepper. Add white wine vinegar.
  • Chop reserved fennel tops finely and sprinkle over soup before serving.

Nutrition Facts : Calories 103.4 calories, Carbohydrate 11.4 g, Cholesterol 15.6 mg, Fat 6.4 g, Fiber 3.3 g, Protein 2.1 g, SaturatedFat 3.8 g, Sodium 458.5 mg, Sugar 3.3 g

2 tablespoons butter
1 onion, finely chopped
1 bulb fennel, diced, green tops reserved
1 zucchini, peeled and thinly sliced
2 cups chicken stock
1 teaspoon mild curry powder
salt and freshly ground black pepper to taste
1 teaspoon white wine vinegar, or to taste

ZUCCHINI, POTATO AND FENNEL STEW

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14



Zucchini, Potato and Fennel Stew image

Steps:

  • In a medium soup pot, heat the olive oil, then add the potatoes. Season with salt and pepper, and then the Piment d'Espelette. Lightly brown, 5 minutes, while you chop the remaining vegetables. Add the garlic, zucchini, fennel and onion to the soup as they are chopped. Add the tomatoes and cover the pan to soften the vegetables and burst the tomatoes, 5 to 8 minutes. Add the stock and passata, and mix to combine. Cool and store for a make-ahead meal.
  • Reheat over medium heat and garnish with the reserved fennel fronds and a drizzle of olive oil. Serve with warm bread.

1/4 cup olive oil, plus more to drizzle
1 1/2 pounds small round potatoes, quartered
Salt and pepper
1/2 teaspoon Piment d'Espelette or cayenne pepper
1 teaspoon paprika
3 to 4 cloves garlic, sliced
2 firm small to medium zucchini, sliced 1/2-inch half moons
1 bulb fennel, trimmed and sliced into thin half-moon wedges, reserve a small handful of fronds
1 large or 2 small to medium onions, peeled and root attached sliced into thin wedges
12 cocktail tomatoes or 2 cups cherry tomatoes
4 cups vegetable or chicken stock
1 cup passata or tomato sauce
1/4 cup fresh tarragon leaves, chopped
Crusty French roll or bread, for passing

ZUCCHINI FENNEL NOODLES

Provided by Guy Fieri

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10



Zucchini Fennel Noodles image

Steps:

  • Heat the 1 tablespoon olive oil in a skillet over low heat. Saute the prosciutto, stirring, until crispy, 7 to 10 minutes. Transfer to a paper-towel-lined plate to drain.
  • Place the zucchini and fennel in a colander and sprinkle lightly with salt. Toss to coat evenly. Set aside for 5 minutes to allow the vegetables to soften and become pliable, then transfer to a large bowl.
  • Whisk the 1/4 cup olive oil, fennel fronds, mustard, garlic, lemon zest and juice, and some salt and pepper in a bowl. Dress the vegetables. Serve topped with the pecorino and sprinkled with chives.

1 tablespoon plus 1/4 cup extra-virgin olive oil
8 slices prosciutto, sliced into 1/2-inch ribbons
3 large zucchini, ends trimmed, sliced lengthwise
1 large bulb fennel, very finely sliced, plus 2 tablespoons chopped fronds
Kosher salt and freshly ground black pepper
1 teaspoon Dijon mustard
1 clove garlic, crushed
Zest and juice of 1 lemon
1/2 cup shaved pecorino
2 tablespoons chopped fresh chives, for garnish

SHAVED FENNEL, ZUCCHINI, AND CELERY SALAD

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h15m

Number Of Ingredients 8



Shaved Fennel, Zucchini, and Celery Salad image

Steps:

  • Combine celery, fennel, zucchini, oil, vinegar, and beans in a bowl. Season with salt and pepper. Refrigerate 1 hour.
  • Stir in almonds and season with more salt and pepper just before serving.

6 small celery stalks, very thinly sliced (about 1 1/2 cups)
1 bulb fennel, very thinly sliced (about 3 cups)
1 small zucchini, halved lengthwise, then thinly sliced crosswise (about 1 1/2 cups)
1/2 cup extra-virgin olive oil
1/4 cup white-wine vinegar
1 can (15.5 ounces) butter beans, drained and rinsed
Coarse salt and freshly ground pepper
1/2 cup almonds, toasted and coarsely chopped

TOMATO-THYME ROASTED SQUASH OR ZUCCHINI WITH FENNEL

Entered for safe-keeping. From First, 1/26/09. Suggested side with Minted Gremolata Halibut, Tea-Scented Orzo, and Feta-Stuffed Cucumber Salad.

Provided by KateL

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8



Tomato-Thyme Roasted Squash or Zucchini With Fennel image

Steps:

  • Heat oven to 450 degrees Fahrenheit.
  • In large bowl, combine zucchini, fennel, garlic and olive oil. Season with salt and pepper, if desired.
  • Arrange vegetables in single layer on 2 foil-lined baking sheets.
  • Top with thyme sprigs.
  • Roast 12 minutes, or until vegetables are tender, adding chopped tomatoes during last 2 minutes.
  • Arrange vegetables on serving platter.

1 1/2 lbs zucchini or 1 1/2 lbs yellow squash, cut in 1/2-inch slices
1 medium fennel bulb, trimmed and sliced
3 medium garlic cloves, peeled and sliced
2 tablespoons olive oil
salt, to taste
pepper, to taste
4 fresh thyme sprigs
2 small tomatoes, seeded and chopped

ZUCCHINI-AND-FENNEL SALAD WITH PECORINO AND MINT

In 2007, if you were looking for a sign of the culinary times, you could do no better than the one prominently displayed in San Francisco, in my local Übermarket for the conscientious shopper: "Organic Summer Squash, $3.99 a pound." Our growing food fetishization created a new produce category: luxury squash. I was disturbed but also intrigued: perhaps familiarity had blinded me to squash's delicate charms - at these prices it clearly deserved more than a typically bland sauté or a quick turn on the grill. Given its etymology (the word "squash" comes from a Native American word meaning "eaten raw"), maybe it shouldn't be cooked at all. So I swallowed hard, bought some zucchini and shaved them into a salad with fennel, mint and pecorino, which made a delicious and interesting starter.

Provided by Daniel Patterson

Categories     easy, quick, salads and dressings

Time 10m

Yield Serves 4

Number Of Ingredients 7



Zucchini-and-Fennel Salad With Pecorino and Mint image

Steps:

  • Use a vegetable peeler or mandoline to thinly shave the zucchini lengthwise. In a large bowl, toss together the zucchini, mint, pecorino Romano, fennel, lemon juice and olive oil. Season with salt and black pepper. Add more lemon juice or olive oil to taste.

Nutrition Facts : @context http, Calories 237, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 16 grams, Fiber 4 grams, Protein 13 grams, SaturatedFat 7 grams, Sodium 589 milligrams, Sugar 6 grams

1 1/4 pounds zucchini
1/2 cup torn mint leaves
1 cup shaved aged pecorino Romano
1 small head fennel, cored and thinly shaved
Juice of 1 lemon, plus more as needed
2 tablespoons extra-virgin olive oil, plus more as needed
Salt and freshly ground black pepper

SPINACH, FENNEL, AND ZUCCHINI FRITTATA

This frittata came to be simply out of the need to use up some fridge and pantry items. The end result was quite tasty! Feel free to swap out any ingredients you may or may not have on hand.

Provided by Kim

Categories     Breakfast and Brunch     Eggs     Frittata Recipes

Time 1h15m

Yield 10

Number Of Ingredients 14



Spinach, Fennel, and Zucchini Frittata image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Whisk eggs, milk, Italian seasoning, salt, and pepper together in a large bowl.
  • Heat olive oil in a 12-inch oven-safe skillet over medium heat. Add fennel and onion and cook until softened, about 5 minutes. Add zucchini and garlic; cook, stirring often, until zucchini softens, 5 to 7 minutes. Add 1/2 of the spinach and cook until wilted, about 2 minutes. Mix in remaining spinach, red peppers, and sun-dried tomatoes; cook for 2 to 3 more minutes.
  • Spread veggies into an even layer in the skillet. Pour egg mixture over top, then gently shake the pan a few times to help eggs settle to the bottom. Remove from the heat and sprinkle goat cheese over top.
  • Place skillet in the preheated oven and bake until eggs are set, about 25 minutes. Cool for 5 to 10 minutes before slicing and serving.

Nutrition Facts : Calories 171.8 calories, Carbohydrate 5.9 g, Cholesterol 195.4 mg, Fat 11.7 g, Fiber 1.9 g, Protein 10 g, SaturatedFat 4.4 g, Sodium 299.2 mg, Sugar 2.1 g

10 large eggs
¼ cup milk
2 teaspoons Italian seasoning
¾ teaspoon kosher salt, or to taste
½ teaspoon ground black pepper, or to taste
2 tablespoons olive oil
1 bulb fennel, cored and cut into thin slices
1 medium red onion, thinly sliced
1 medium zucchini, quartered and cut into 1/4-inch slices
4 cloves garlic, minced
3 cups fresh spinach
½ cup roasted red peppers packed in oil, drained and finely chopped
8 sun-dried tomatoes packed in oil, drained and chopped
4 ounces crumbled goat cheese

More about "zucchini and fennel baby food recipes"

ZUCCHINI BABY FOOD PUREE (4+ MONTHS - STAGE 1)
Web Mar 3, 2014 Some are mixed with a little bit of potato to thicken them up, but most are served by themselves. They also categorize the purees into …
From babyfoode.com
5/5 (21)
Servings 15
Cuisine Baby Food
Category Main Course
  • Bring 2 inches of water to a boil in a medium saucepan over medium heat. Place the potato into a steamer basket over the boiling water, cover and cook for 10 minutes.
  • Add in the zucchini on top of the potatoes, cover and cook for another 7 minutes or until potatoes and zucchini are tender. Do not over cook the potatoes. Reserve steamer water. Let cool slightly.
  • Place the zucchini and potato into a blender or food processor and puree for 1 minute or until completely smooth, adding the reserved steamer water into the puree in 1 tablespoon increments if needed.
zucchini-baby-food-puree-4-months-stage-1 image


HOW TO MAKE ZUCCHINI BABY FOOD | TASTE OF HOME
Web Jul 22, 2019 Step 1: Steam the zucchini Rinse zucchini, cut off ends, and slice. Using a medium pot and a steamer basket, steam zucchini for a …
From tasteofhome.com
Estimated Reading Time 3 mins
how-to-make-zucchini-baby-food-taste-of-home image


HOW TO SERVE ZUCCHINI TO BABY | BABY FOODE
Web Oct 5, 2022 by Michele Olivier on October 5, 2022 (updated Dec 1, 2022) Jump to Recipe Jump to Video 5 stars ( 3 ratings) Learn how to prepare …
From babyfoode.com
5/5 (3)
Category Baby Food
Servings 6
how-to-serve-zucchini-to-baby-baby-foode image


ZUCCHINI-AND-FENNEL SOUP RECIPE - PETER TING - FOOD
Web Jun 13, 2022 Drain the fennel. In a large pot, heat the olive oil. Add the zucchini, onion and garlic, season with salt and cook over moderate heat, stirring occasionally, until just softened, about 10 minutes.
From foodandwine.com
zucchini-and-fennel-soup-recipe-peter-ting-food image


3 INGREDIENT SAUTEED ZUCCHINI AND FENNEL {PALEO, …
Web Jul 15, 2020 Ingredients 1 large fennel bulb, stems and fronds removed, bulb chopped 2 large zucchini, stems removed and diced 1 tablespoon fresh thyme 2 tablespoons avocado oil
From tastingpage.com
3-ingredient-sauteed-zucchini-and-fennel-paleo image


ROASTED BABY ZUCCHINI WITH LEMON LABNEH - EATINGWELL
Web Jul 10, 2019 Directions. Preheat oven to 425 degrees F. Toss zucchini with oil, salt and pepper in a medium bowl. Spread on a rimmed baking sheet. Roast until tender, stirring once, 8 to 10 minutes. Mix labneh (or …
From eatingwell.com
roasted-baby-zucchini-with-lemon-labneh-eatingwell image


21 EASY SKEWER RECIPES | EASY KEBAB IDEAS - FOOD NETWORK
Web Jun 16, 2023 These fun foods are super versatile, so they can be enjoyed as an appetizer, entrée or dessert. Better yet, they’re easy to assemble and are designed to feed a crowd. …
From foodnetwork.com
Author By


DANIELLE COCHRAN ON INSTAGRAM: "GRILLED VEGGIES WITH LEMON …
Web 495 likes, 56 comments - Danielle Cochran (@thesaltycooker) on Instagram: "Grilled Veggies with Lemon Risotto and Basil Pesto. This dish is so perfect for summertime ...
From instagram.com


CHICKEN PATTIES WITH BABY ZUCCHINI IN LEMON AND MINT - VOILA! FOOD
Web 1 day ago Heat a pot of sutage and pour 4 tablespoons of oil, add the cloves of garlic, pickled lemon and spices, and open them a little with oil to enhance the flavors while …
From newsrnd.com


FENNEL AND ZUCCHINI SOUP WITH WARM TOMATO RELISH
Web Mar 6, 2011 Heat 1 1/2 tablespoons olive oil in large saucepan over medium-high heat. Add diced fennel, zucchini, onion, and fennel seeds. Sauté until fennel is translucent, 4 …
From bonappetit.com


ZUCCHINI AND FENNEL SALAD RECIPE - LEITE'S CULINARIA
Web Apr 14, 2017 5 from 1 vote Simple, easy, and healthy. What more could you want from a summer side? Save Pin Print Course Sides Cuisine American Servings 4 to 6 servings …
From leitesculinaria.com


BEST BABY FENNEL RECIPE - HOW TO MAKE GRILLED BABY FENNEL PASTA
Web May 8, 2011 TOSS: Place the grilled fennel rings in a serving bowl. In a small measuring cup, whisk together the extra virgin olive oil and the remaining lemon juice. Taste and …
From food52.com


BEST ZUCCHINI RECIPES - RECIPES FROM NYT COOKING
Web Marinated Zucchini Salad. Martha Rose Shulman. 40 minutes, plus 6 hours' refrigeration. Healthy.
From cooking.nytimes.com


ZUCCHINI AND FENNEL BABY FOOD - EASY COOK FIND
Web Pour in water and stir well. Bring to a boil, cover, and reduce heat. Simmer 5 minutes, or until vegetables are soft and fully cooked. Add more water only if mixture is too dry.
From easycookfind.com


BABY ZUCCHINI SAUTé WITH MINT RECIPE - KATIE LEE - FOOD & WINE
Web May 17, 2017 In a large skillet, heat the olive oil. Add the garlic and cook over moderate heat until fragrant but not browned, about 30 seconds. Add the zucchini, season with …
From foodandwine.com


ZUCCHINI, FENNEL & WHITE BEAN PASTA - EATINGWELL
Web Jun 8, 2018 1 large fennel bulb, trimmed 2 medium zucchini 3 tablespoons extra-virgin olive oil, divided ¼ teaspoon salt 8 ounces (2 cups) whole-wheat penne or similar short …
From eatingwell.com


ZUCCHINI BABY FOOD PUREE | THE PICKY EATER
Web Feb 16, 2023 This zucchini puree is a simple baby food recipe you can use in a variety of ways – it’s super customizable based on your baby’s needs and preferences (see below …
From pickyeaterblog.com


BEST SUMMER PASTA RECIPES - THE NEW YORK TIMES
Web Jun 14, 2023 In this easy weeknight recipe, Naz Deravian marries frozen shrimp, a freezer staple for most, with colorful cherry tomatoes that develop even deeper flavor thanks to a …
From nytimes.com


ZUCCHINI AND FENNEL BABY FOOD | RECIPE | BABY FOOD RECIPES, FOOD, …
Web Dec 24, 2021 - The combination of fennel and zucchini is a great way to feed your baby a healthy homemade vegetable dinner. Fennel is naturally sweet and full of flavor without …
From pinterest.com


Related Search